Barley Leek Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN CURRIED BARLEY PILAF

This is a delicious and savory curried barley dish. It is fabulous as a main dish, or as a side dish with fish or grilled chicken breast. It is quite simple to make and sure to impress!

Provided by Tracy X

Categories     Side Dish     Grain Side Dish Recipes

Time 55m

Yield 6

Number Of Ingredients 11



Indian Curried Barley Pilaf image

Steps:

  • Melt butter in a large skillet placed over medium-high heat. Add the onion and barley; cook, stirring frequently, until the onion begins to soften, about 5 minutes. Stir in the allspice, turmeric, curry powder, salt, and black pepper. Pour in the chicken broth, and bring to a simmer.
  • Cover skillet with lid, and reduce heat to low; simmer until the barley is tender, about 30 to 40 minutes. Fluff the pilaf with a fork, and gently stir in the slivered almonds and raisins.

Nutrition Facts : Calories 404.3 calories, Carbohydrate 72.5 g, Cholesterol 20.3 mg, Fat 11.1 g, Fiber 9.7 g, Protein 6.6 g, SaturatedFat 5.3 g, Sodium 257.3 mg, Sugar 5.7 g

¼ cup butter
1 onion, diced
1 ½ cups pearl barley
½ teaspoon ground allspice
½ teaspoon ground turmeric
¼ teaspoon curry powder
½ teaspoon salt
⅛ teaspoon ground black pepper
3 ½ cups chicken broth
¼ cup slivered almonds
¼ cup raisins

BARLEY PILAF

This rice alternative is good with roasted chicken or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7



Barley Pilaf image

Steps:

  • In a large pot of boilingsalted water, cook pearl barley until tender but stillal dente, about 35 minutes. Drain in a fine-mesh sieveand rinse with cool water to stop the cooking.
  • In a large skillet, melt unsalted butter over medium-high. Add shallot, minced, and season with coarse salt and ground pepper. Cook until softened, about 2 minutes; add barley and stir to combine. Transfer barley mixture to a largebowl and stir in toasted pine nuts, finely chopped fresh parsley, and freshlemon juice. Season with salt and pepper.

Nutrition Facts : Calories 298 g, Fat 12 g, Fiber 8 g, Protein 7 g

1 cup pearl barley
2 tablespoons unsalted butter
1 shallot, minced
Coarse salt and ground pepper
1/4 cup toasted pine nuts
2 tablespoons finely chopped fresh parsley
1 tablespoon fresh lemon juice

BARLEY PILAF

Barley can be found in two forms-hulled and pearled. Pearling removes almost a third of the grain, making it quicker cooking and reducing some nutrients. Hulled barley takes longer to cook but has a higher nutrient content and a pleasant, toothsome chewiness. This pilaf recipe is a simple way to enjoy hulled barley.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 8



Barley Pilaf image

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the onion and cook, stirring occasionally, until soft and lightly golden brown, about 6 minutes. Add the barley and stir until the grains are just coated in butter. Add the broth and 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium low, cover and simmer 20 minutes. Uncover and quickly stir in the spaghetti; cover and continue to simmer until most of the liquid is absorbed and the barley and spaghetti are tender, stirring once more, about 15 minutes more. Remove from heat and let sit, covered, for 10 minutes.
  • Season to taste with salt and pepper and sprinkle with chopped chives.

Nutrition Facts : Calories 250 calorie, Fat 5 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 290 milligrams, Carbohydrate 43 grams, Fiber 9 grams, Protein 10 grams, Sugar 2 grams

1 tablespoon unsalted butter
1 small onion, chopped
1 cup hulled barley
2 1/2 cups low-sodium chicken broth
Kosher salt
1/2 cup small pieces of broken spaghetti (about 2 ounces)
Freshly ground black pepper
2 tablespoons chopped fresh chives

BARLEY-LEEK PILAF

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0



Barley-Leek Pilaf image

Steps:

  • Saute 1 sliced leek (white and light green parts only) in a pot with olive oil. Add 11/4 cups quick-cooking barley, 3 tablespoons golden raisins, 3/4 teaspoon kosher salt and 2 cups water; bring to a simmer, then cook over medium-low heat, covered, until tender, 12 minutes. Let stand 5 minutes, then toss with some chopped basil and chives, the zest and juice of 1 lemon, olive oil, and salt and pepper to taste.

Nutrition Facts : Calories 285 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 150 milligrams, Carbohydrate 49 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams

ROASTED BARLEY PILAF

Pan-roasting the barley gives it a rich, nutty flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Number Of Ingredients 7



Roasted Barley Pilaf image

Steps:

  • In a heavy, medium saucepan, heat oil over medium heat. Add barley and cook, stirring frequently, for 10 minutes. The barley should start to brown and give off an aroma.
  • Add shallots, and cook for 2 minutes. Add mushrooms, and cook until wilted, 2 to 3 minutes. Add stock and salt. Bring to a boil; then turn down heat to a bare simmer. Cover, and cook for 45 minutes, or until liquid is absorbed.
  • Stir well, season with pepper and more salt, if needed, and serve immediately.

1 tablespoon olive oil
1 cup pearl barley, rinsed
2 shallots, minced
1/4 pound white or wild mushrooms, sliced
2 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat, or water
3/4 teaspoon salt
Freshly ground black pepper

VEGETABLE AND BARLEY PILAF

Hearty, colorful, easy and fast were the reviews we gave this good-for-you dish. Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol, too! You can easily substitute other fresh veggies you have on hand. -Jesse Klausmeier, Burbank, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Vegetable and Barley Pilaf image

Steps:

  • In a large saucepan, saute zucchini and carrot in butter until crisp-tender. Add broth; bring to a boil. Stir in barley. Reduce heat; cover and simmer until barley is tender, 10-12 minutes., Stir in the onions, marjoram, salt and pepper. Remove from the heat; cover and let stand for 5 minutes.

Nutrition Facts : Calories 219 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 480mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 10g fiber), Protein 9g protein.

1 large zucchini, quartered and sliced
1 large carrot, chopped
1 tablespoon butter
2 cups reduced-sodium chicken broth
1 cup quick-cooking barley
2 green onions, chopped
1/2 teaspoon dried marjoram
1/4 teaspoon salt
1/8 teaspoon pepper

BARLEY LEEK PILAF

Make and share this Barley Leek Pilaf recipe from Food.com.

Provided by Lori Mama

Categories     Grains

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Barley Leek Pilaf image

Steps:

  • In medium sized pot heat, over medium high heat, the oil and saute the leek until just softened.
  • Add the barley and continue sauteing for 2 minutes.
  • Add salt, stock and raisins.
  • Cook, covered, over medium heat until tender. Approximately 12-15 minutes.
  • Let stand 5 minutes.
  • Stir in the chives, basil, lemon zest and juice.
  • Adjust seasonings if necessary.

Nutrition Facts : Calories 610.2, Fat 18.9, SaturatedFat 3, Cholesterol 7.2, Sodium 1237.4, Carbohydrate 95.8, Fiber 17.8, Sugar 15.5, Protein 19.1

1 leek, thinly sliced
2 tablespoons vegetable oil
1 cup quick-cooking barley
3 tablespoons raisins
3/4 teaspoon kosher salt
2 cups chicken stock
1/4 cup chopped fresh basil
2 tablespoons chopped chives
1 small lemon, juiced and zested

More about "barley leek pilaf recipes"

BARLEY PILAF WITH LEEKS, WALNUTS, AND BROCCOLI {VEGAN}
Web Grain and goodies = happiness. You can always find pearled barley in our pantry, though I tend to grab the brown rice or quinoa instead. It’s time to change that—this dish reminds me to choose barley just because …
From lettyskitchen.com
barley-pilaf-with-leeks-walnuts-and-broccoli-vegan image


GREAT GRAIN SIDE DISH RECIPES - FOOD NETWORK
Web Israeli Couscous with Raisins Combine Israeli couscous with cinnamon, golden raisins and almonds for a hearty side dish. Get the Recipe: Israeli Couscous with Raisins More from: Sensational Sides...
From foodnetwork.com
great-grain-side-dish-recipes-food-network image


BAKED BARLEY PILAF WITH LEEKS AND MEYER LEMON
Web 1 Tbsp butter; 1 Tbsp olive oil; 1 leek, thinly sliced (white and light green parts only) ½ lb mushrooms, sliced; 1 ½ cups barley; 4 ½ cups chicken or vegetable stock
From savvymom.ca
baked-barley-pilaf-with-leeks-and-meyer-lemon image


EASY VEGETABLE BARLEY PILAF RECIPE - AN OREGON COTTAGE

From anoregoncottage.com
4.4/5 (7)
Total Time 1 hr
Category Side Dish
Published May 5, 2020


BARLEY PILAF | RICARDO
Web Nov 19, 2008 In a saucepan, soften the shallots in the butter. Add the barley and stir until the butter takes on a golden brown color. Add the wine and reduce until almost dry. Add …
From ricardocuisine.com
5/5 (42)
Category Main Dishes
Servings 4
Total Time 45 mins


24 BEST BARLEY RECIPES TO TRY - INSANELY GOOD
Web May 30, 2022 It’s thick, hearty, very healthy, and extremely delicious. 3. Barley Risotto. Although risotto is fairly easy to make, people don’t often enjoy it outside of restaurants. …
From insanelygoodrecipes.com


BARLEY PILAF RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


BARLEY-LEEK PILAF RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Add 11/4 cups quick-cooking barley, 3 tablespoons golden raisins, 3/4 teaspoon kosher salt and 2 cups water; bring to a simmer, then cook over medium-low heat, covered, until …
From foodnetwork.cel30.sni.foodnetwork.com


BARLEY PILAF RECIPE | JOHNS HOPKINS MEDICINE
Web Ingredients 1 tbsp. olive oil 1 cup chopped onion 1 cup sun-dried tomatoes cut into strips (if you use tomatoes that come in oil, add them first to the pan and omit the tablespoon of …
From hopkinsmedicine.org


SIMPLE BARLEY PILAF | MEL'S KITCHEN CAFE
Web Mar 1, 2020 Preheat the oven to 375 degrees F. In a large skillet, melt the butter over medium heat and add the barley, nuts (if using), garlic and onions. Saute the mixture, …
From melskitchencafe.com


LEMON-BARLEY PILAF RECIPE | BON APPéTIT
Web Feb 29, 2004 Step 1. Melt butter in heavy medium saucepan over medium heat. Add onion; sprinkle with salt and pepper. Sauté until onion is beginning to soften, about 5 …
From bonappetit.com


OUR 18 BEST BARLEY RECIPES
Web May 6, 2020 01 of 18 Beef Barley Vegetable Soup View Recipe Dianne "Threw the all the ingredients in the crockpot except the barley from the start," says reviewer BEBOC. …
From allrecipes.com


MANEšTRA: A HEARTY BEAN-BASED SOUP - BBC TRAVEL
Web 5 hours ago Step 1. In separate bowls, soak the dried beans, chickpeas and lentils overnight. Step 2. The next day, drain the beans, chickpeas and lentils. Fill a large pot …
From bbc.com


TOASTED BARLEY PILAF WITH MIXED MUSHROOMS AND LEEKS
Web 12 INGREDIENTS • 10 STEPS • 1hr Toasted Barley Pilaf with Mixed Mushrooms and Leeks 4.8 4 Ratings Treat yourself with this beautiful Fall inspired dish. Leeks are …
From sidechef.com


BARLEY-LEEK PILAF – RECIPES NETWORK
Web Oct 14, 2017 Add 11/4 cups quick-cooking barley, 3 tablespoons golden raisins, 3/4 teaspoon kosher salt and 2 cups water; bring to a simmer, then cook over medium-low …
From recipenet.org


PEARLED BARLEY PILAF SIDE DISH RECIPE - THE SPRUCE EATS
Web Dec 2, 2021 Ingredients 2 to 3 tablespoons olive oil
From thespruceeats.com


Related Search