BASIC BREAKFAST PROTEIN SMOOTHIE
Start your morning off right with this delicious, protein packed smoothie. Quick and easy to throw together, even on busy mornings. The flax and chia seeds give a boost of Omega-3
Provided by Kozmic Blues
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients into high speed blender.
- Blend until smooth.
Nutrition Facts : Calories 314.2, Fat 9.2, SaturatedFat 1.1, Sodium 152.1, Carbohydrate 50.4, Fiber 8.5, Sugar 26.6, Protein 12.2
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