BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)
Provided by bnpolley
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.
BBQ CHICKEN PIZZA
Steps:
- Set up grill for direct cooking over medium-high heat. Oil grate when ready to start cooking.
- Brush chicken with vegetable oil, season with salt and pepper. Place chicken on the grill and cook until done, about 2 minutes per side. When done, slice into 1-inch pieces, reserve.
- Spray a perforated disposable cookie sheet with nonstick cooking spray. Carefully remove pizza dough from can. Unroll dough and place on cookie sheet on the grill. Let cook 2 minutes and turn pizza over.
- Spread BBQ sauce over pizza leaving a 1-inch border. Next, top with mozzarella cheese, diced apples, chicken, and bacon pieces.
- Cover with grill lid and cook 5 minutes until cheese is melted and bubbly.
- Serve hot, topped with green onions.
BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)
This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.
Provided by ktscarlt
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
- Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.
Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5
BBQ CHICKEN PIZZA IN 10 MINUTES
Yield 2-4
Number Of Ingredients 5
Steps:
- Microwave your chicken until thawed. Then cut it into small pieces.
- Place pita breads on a microwaveable plate.
- Next spread your BBQ sauce on both pitas getting close to the edge.
- Sprinkle cheese over the bbq sauce.
- Add cubed chicken and diced onion on top of the cheese.
- Microwave each pita for about 45-60 seconds or until the cheese is melted.
- Using a pizza cutter, cut the pita into 4 slices. Serve it while still warm.
Nutrition Facts : Servingsize 1 serving, Calories 523 kcal, Fat 13 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 1272 mg, Carbohydrate 72 g, Sugar 5 g, Protein 28 mg
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