Bbq Chicken Pizza Weight Watchers 5 Pts Per Slice Recipes

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BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)

Provided by bnpolley

Number Of Ingredients 6



BBQ Chicken Pizzas- Weight Watchers 7 Points Recipe - (4.4/5) image

Steps:

  • Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.

2 sprays cooking spray
4 medium whole wheat tortillas
1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
1/2 cup barbecue sauce
3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
1/2 small uncooked red onion(s), cut in thin slivers

BBQ CHICKEN PIZZA

Provided by Sandra Lee

Categories     main-dish

Time 21m

Yield 4 servings

Number Of Ingredients 9



BBQ Chicken Pizza image

Steps:

  • Set up grill for direct cooking over medium-high heat. Oil grate when ready to start cooking.
  • Brush chicken with vegetable oil, season with salt and pepper. Place chicken on the grill and cook until done, about 2 minutes per side. When done, slice into 1-inch pieces, reserve.
  • Spray a perforated disposable cookie sheet with nonstick cooking spray. Carefully remove pizza dough from can. Unroll dough and place on cookie sheet on the grill. Let cook 2 minutes and turn pizza over.
  • Spread BBQ sauce over pizza leaving a 1-inch border. Next, top with mozzarella cheese, diced apples, chicken, and bacon pieces.
  • Cover with grill lid and cook 5 minutes until cheese is melted and bubbly.
  • Serve hot, topped with green onions.

1/2-pound chicken cutlets
1 tablespoon vegetable oil
Salt and pepper
One 13.8-ounce can refrigerated pizza dough (recommended: Pillsbury)
1 cup BBQ sauce
2 cups shredded mozzarella cheese
1 cup green apple, sliced
1/4 cup real bacon bits
2 green onions, sliced

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7



BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

Steps:

  • Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  • Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

BBQ CHICKEN PIZZA IN 10 MINUTES

Yield 2-4

Number Of Ingredients 5



BBQ Chicken Pizza in 10 Minutes image

Steps:

  • Microwave your chicken until thawed. Then cut it into small pieces.
  • Place pita breads on a microwaveable plate.
  • Next spread your BBQ sauce on both pitas getting close to the edge.
  • Sprinkle cheese over the bbq sauce.
  • Add cubed chicken and diced onion on top of the cheese.
  • Microwave each pita for about 45-60 seconds or until the cheese is melted.
  • Using a pizza cutter, cut the pita into 4 slices. Serve it while still warm.

Nutrition Facts : Servingsize 1 serving, Calories 523 kcal, Fat 13 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 1272 mg, Carbohydrate 72 g, Sugar 5 g, Protein 28 mg

2 (6 inch) flat bread pitas
1/4 cup BBQ sauce
1/2 cup shredded Mozzarella cheese
1 cup precooked grilled chicken (cubed)
2 Tablespoons diced red onion

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