Bbq Pork Steaks Recipes
OVEN BAKED BBQ PORK STEAKS
These BBQ steaks melt in your mouth and you bake them in your oven.
Provided by Nancy Allen
Categories Pork
Time 2h15m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 375. Spray with non-stick spray a foil lined cookie sheet with sides. Hand rub the spices on both sides of each steak (use more rub if needed).
- 2. Place steaks on sheet and bake 45 minutes. Turn steaks over and cook another 45 minutes. Remove any excess grease with turkey baster. Brush meat with bbq sauce then turn meat over and brush other side.
- 3. Place tray back in oven and bake steaks another 30-40 minutes or until tender, brush with more sauce and serve.
BBQ PORK STEAK
Easy to do, tasty combination of flavors. I was just playing around, had a pork steak and threw this together. Hope you try it and like it. Preparation time does not include marinating time.
Provided by Bergy
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients except pork steaks.
- Rub spice mix all over the steaks.
- Wrap tightly in plastic wrap and put in fridge overnight or 2 hours at room temperature.
- Have the BBQ HOT and sear the chops for 2 minutes each side.
- Turn BBQ down to medium and continue cooking apprx 6 minutes each side or until internal temperature reaches 160-170F.
Nutrition Facts : Calories 215, Fat 13.4, SaturatedFat 3.2, Cholesterol 66.6, Sodium 634.3, Carbohydrate 0.9, Fiber 0.4, Sugar 0.1, Protein 21.6
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