Beany Pasta Pot Recipes

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PASTA AND BEANS

This recipe is so quick and has been in my Italian family for years!

Provided by JENNIFER75

Categories     Main Dish Recipes     Pasta

Time 20m

Yield 4

Number Of Ingredients 6



Pasta and Beans image

Steps:

  • In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
  • Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Mix pasta with bean mixture and salt as desired.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 46 g, Fat 6.4 g, Fiber 6.1 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 227.5 mg, Sugar 4 g

1 ½ tablespoons extra virgin olive oil
1 onion, chopped
2 tomatoes, chopped
1 (15 ounce) can cannellini beans
2 cups penne pasta
salt to taste

ITALIAN PASTA AND BEANS (PASTA FAGGIOLI)

A totally vegetarian, healthy dish that is delicious and comforting. Loaded with fiber, low in fat and calories...healthy doesn't get much better than this! Serve with crusty Italian or French bread :)

Provided by Karen..

Categories     Stew

Time 55m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 13



Italian Pasta and Beans (Pasta Faggioli) image

Steps:

  • Cook pasta as box instructs, in boiling salted water.
  • While pasta is cooking, heat oil in a large saucepan over medium heat until hot.
  • Add onion, carrot and celery and cook for 15 minutes or until tender, stirring occasionally.
  • Add garlic and cook one minute more.
  • Add beans, tomatoes, salt, pepper, and water and heat to boiling over high heat.
  • Reduce heat to low-med heat and simmer, uncovered for 20 minutes.
  • Stir in drained pasta, cheese and parsley and cook until heated through.

1 cup ditalini or 1 cup elbow macaroni, uncooked
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 medium onion, finely chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
1 clove garlic, minced
1 can cannellini beans, drained and rinsed (white kidney beans)
1 (14 1/2 ounce) can diced tomatoes
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups water
1/4 cup grated parmesan cheese or 1/4 cup locatelli cheese
1/4 cup chopped fresh parsley

BEANY PASTA POT

A superhealthy dish - counts as 2 of your 5-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8



Beany pasta pot image

Steps:

  • Heat oil in a pan and gently fry the onion for 3 mins. Stir in the apple and cook for 2-3 mins until both have softened. Stir in tomatoes, passata and beans.
  • Bring to the boil, then simmer gently for 10 mins. Stir in the pesto and pasta, mixing well until the pasta is heated through. Serve in bowls with crusty bread.

Nutrition Facts : Calories 233 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.94 milligram of sodium

1 tbsp sunflower oil
1 onion , finely chopped
1 large apple , cored and chopped
410g tin chopped tomatoes with garlic and herbs
300ml carton passata
290g tin borlotti beans , drained and rinsed
3 tbsp red pesto
300g leftover cooked pasta or 220g pack ready-to-use pasta

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