BEEF PITAS WITH YOGURT SAUCE
I've always wanted to tour the Mediterranean, but this is as close as I'll get...for now. Top these gyros with a yogurt sauce that doubles as a dip for pita chips. -Daniel Anderson, Kenosha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix yogurt, parsley, garlic and 1/8 teaspoon salt. Toss beef with herbs, pepper and remaining salt., In a large cast-iron or other heavy skillet, heat 2 teaspoons oil over medium-high heat. Add onion; cook and stir until tender, 4-6 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add beef; cook and stir until no longer pink, 2-3 minutes. Serve on pitas; top with onion and sauce.
Nutrition Facts : Calories 405 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 784mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
BEEF KOFTAS WITH MINTED YOGURT
Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.
Provided by racehorse87
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
- Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
- Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
- Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6
BEEF KöFTE WITH TOMATO-BUTTER SAUCE AND YOGURT
A very flavorful main dish of savory meat balls, spicy tomato sauce and creamy garlic yogurt
Provided by Marilena Leavitt
Categories Main Dish
Time 1h
Yield 4-6
Number Of Ingredients 23
Steps:
- Place the grated onion, parsley, all the seasonings, the olive oil and the milk in a medium bowl and thoroughly mix.
- To the bowl with the onion mix, add the ground meat and knead thoroughly until very smooth.
- Cover and refrigerate the bowl with the meat mixture for one to two hours so that it firms up and is easier to handle.
- Make the tomato sauce: Remove the skins and the seeds of the tomatoes. Chop them and cook them in a medium skillet with the butter. Add the garlic, vinegar and sugar. Once they are slightly reduced, add the beef broth and mix to incorporate.
- Make a "test" meat patty: Take a small spoonful of the meat mixture, flatten it into a tiny patty and cook in a skillet. Taste and adjust the seasoning of the meat mixture as needed.
- Shape the meat mixture into small meatballs and flatten them slightly. Heat large, non-stick skillet under medium-high heat. Drizzle enough olive oil to the skillet to cover the bottom. Once the skillet is hot, place the meatballs in, making sure not to overcrowd it. Cook them on both sides until nicely brown.
- To serve: Toast some pita bread, cut it in wedges and place in individual warm plates. Spoon some warm tomato sauce over the pita, drizzle some room temperature yogurt sauce over the sauce, and arrange some meat patties on the bed of yogurt. Sprinkle with some parsley leaves and serve at once.
BEEF KOFTAS WITH PITAS AND YOGURT
Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.
Provided by Pinaygourmet 345142
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
- Transfer to large bowl; beat in egg.
- Add beef and 2 tbsp water; mix well.
- Shape by heaping 2 tbsp into small sausages.
- Thread each lengthwise onto metal or soaked wooden skewer.
- Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
- Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
- Combine yogurt with remaining mint and minced parsley.
- Serve koftas with pita quarters and yogurt.
Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4
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