Beef Koftas With Pitas And Yogurt Recipes

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BEEF PITAS WITH YOGURT SAUCE

I've always wanted to tour the Mediterranean, but this is as close as I'll get...for now. Top these gyros with a yogurt sauce that doubles as a dip for pita chips. -Daniel Anderson, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Beef Pitas with Yogurt Sauce image

Steps:

  • In a small bowl, mix yogurt, parsley, garlic and 1/8 teaspoon salt. Toss beef with herbs, pepper and remaining salt., In a large cast-iron or other heavy skillet, heat 2 teaspoons oil over medium-high heat. Add onion; cook and stir until tender, 4-6 minutes. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add beef; cook and stir until no longer pink, 2-3 minutes. Serve on pitas; top with onion and sauce.

Nutrition Facts : Calories 405 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 784mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

1 cup fat-free plain yogurt
1/4 cup minced fresh parsley
1 garlic clove, minced
1/8 teaspoon plus 1/2 teaspoon salt, divided
1 pound beef top sirloin steak, cut into thin strips
1 teaspoon dried oregano
1 teaspoon minced fresh rosemary
1/4 teaspoon pepper
4 teaspoons olive oil, divided
1 large sweet onion, sliced
4 whole pita breads, warmed

BEEF KOFTAS WITH MINTED YOGURT

Make and share this Beef Koftas With Minted Yogurt recipe from Food.com.

Provided by racehorse87

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Beef Koftas With Minted Yogurt image

Steps:

  • Puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper. Transfer to large bowl; beat in egg. Add beef and 2 tbsp water; mix well.
  • Shape beef mixture by heaping 2 tbsp into small sausage shapes; thread each lengthwise onto metal skewer.
  • Place skewers on grill over medium heat; close lid and grill, turning once, until no longer pink inside, 12 minutes (or broil, turning once, for 7 minutes).
  • Meanwhile, combine yogurt with remaining mint and minced parsley. Grill or broil pitas, turning once, until hot and lightly crisped, about 4 minutes; cut each into quarters. Serve koftas with pita quarters and yogurt.

Nutrition Facts : Calories 413.7, Fat 14.5, SaturatedFat 5.8, Cholesterol 124.2, Sodium 732, Carbohydrate 37.3, Fiber 2.4, Sugar 2.7, Protein 31.6

1 cup fresh parsley leaves, lightly packed
3 green onions, coarsely chopped
2 teaspoons dried mint
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 lb lean ground beef
1/2 cup plain yogurt
2 tablespoons fresh parsley, minced
4 pita bread, whole wheat
2 tablespoons water

BEEF KöFTE WITH TOMATO-BUTTER SAUCE AND YOGURT

A very flavorful main dish of savory meat balls, spicy tomato sauce and creamy garlic yogurt

Provided by Marilena Leavitt

Categories     Main Dish

Time 1h

Yield 4-6

Number Of Ingredients 23



Beef Köfte with Tomato-Butter Sauce and Yogurt image

Steps:

  • Place the grated onion, parsley, all the seasonings, the olive oil and the milk in a medium bowl and thoroughly mix.
  • To the bowl with the onion mix, add the ground meat and knead thoroughly until very smooth.
  • Cover and refrigerate the bowl with the meat mixture for one to two hours so that it firms up and is easier to handle.
  • Make the tomato sauce: Remove the skins and the seeds of the tomatoes. Chop them and cook them in a medium skillet with the butter. Add the garlic, vinegar and sugar. Once they are slightly reduced, add the beef broth and mix to incorporate.
  • Make a "test" meat patty: Take a small spoonful of the meat mixture, flatten it into a tiny patty and cook in a skillet. Taste and adjust the seasoning of the meat mixture as needed.
  • Shape the meat mixture into small meatballs and flatten them slightly. Heat large, non-stick skillet under medium-high heat. Drizzle enough olive oil to the skillet to cover the bottom. Once the skillet is hot, place the meatballs in, making sure not to overcrowd it. Cook them on both sides until nicely brown.
  • To serve: Toast some pita bread, cut it in wedges and place in individual warm plates. Spoon some warm tomato sauce over the pita, drizzle some room temperature yogurt sauce over the sauce, and arrange some meat patties on the bed of yogurt. Sprinkle with some parsley leaves and serve at once.

For the meat patties:
1 lb. lean ground meat, ground twice if possible
1 cup grated onion (1 medium)
¼ cup fresh parsley, finely minced
1 tsp. salt
½ tsp. freshly ground pepper
1 tsp. fresh thyme
½ tsp. ground cumin
½ tsp. ground sumac
2 tsps. extra virgin olive oil
1 TBSP. milk
For the tomato sauce:
4 med. ripe tomatoes
1 TBSP. butter
3 med. cloves of garlic, minced
1 tsp. red wine vinegar
1 tsp. sugar
6 TBSP. beef broth
Yogurt & Garnish:
¾ cup Greek yogurt, lightly beaten, at room temp
1 sm. garlic clove, grated (optional)
4 --- Mediterranean-style pita bread (without pockets)
--- --- fresh parsley leaves

BEEF KOFTAS WITH PITAS AND YOGURT

Make and share this Beef Koftas With Pitas and Yogurt recipe from Food.com.

Provided by Pinaygourmet 345142

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Beef Koftas With Pitas and Yogurt image

Steps:

  • In food processor, puree together parsley leaves, green onions, half of the mint, the cumin, paprika, salt and pepper.
  • Transfer to large bowl; beat in egg.
  • Add beef and 2 tbsp water; mix well.
  • Shape by heaping 2 tbsp into small sausages.
  • Thread each lengthwise onto metal or soaked wooden skewer.
  • Place skewers on greased grill over medium heat or under broiler; close lid and grill, turning once, until no longer pink inside and digital rapid-read thermometer inserted into several koftas reads 160F, about 12 minutes on grill, 7 minutes under broiler.
  • Meanwhile, grill or broil pita breads, turning once, until crisp, about 4 minutes; cut into quarters.
  • Combine yogurt with remaining mint and minced parsley.
  • Serve koftas with pita quarters and yogurt.

Nutrition Facts : Calories 419.4, Fat 15.5, SaturatedFat 5.9, Cholesterol 130.6, Sodium 750.3, Carbohydrate 39.1, Fiber 5.8, Sugar 2.5, Protein 32.4

1 cup lightly packed fresh parsley leaves
3 green onions, coarsely chopped
2 teaspoons dried mint
1/2 teaspoon ground cumin
1/2 teaspoon mild paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1 lb lean ground beef
4 whole wheat pita bread
1/2 cup plain yogurt
2 tablespoons minced fresh parsley

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