BENIHANA SEAFOOD DIABLO
Make and share this Benihana Seafood Diablo recipe from Food.com.
Provided by Member 610488
Categories Japanese
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Pour all Diablo sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes.
- Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the seafood for 2 minutes.
- Add the vegetables and stir-fry for 2 minutes.
- Add udon noodles in the pan and stir-fry 1 minute.
- Put 1/3 cup of water in the pan and cover it with a lid. Steam the noodles for a few minutes. Take the lid off and add diablo sauce.
- Stir the noodles well and fry them for a few minutes.
Nutrition Facts : Calories 817.9, Fat 13, SaturatedFat 1.9, Cholesterol 266, Sodium 4011.9, Carbohydrate 117.4, Fiber 8.9, Sugar 9.5, Protein 52.5
BENIHANA SHRIMP
Make and share this Benihana Shrimp recipe from Food.com.
Provided by patty.bohorquez
Categories Japanese
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Heat griddle to about 350 degrees.
- Oil griddle with soybean oil.
- Place shrimp on the griddle and saute about 3 minutes on each side.
- Add garlic butter and soy sauce and continue to cook for 1 to 2 minutes longer.
- Sprinkle salt and pepper to taste.
- Squeeze juice from half a lemon over the shrimp.
- Remove from the griddle.
BENIHANA SEAFOOD SAUTE
This is a copycat of the Benihana Seafood Saute offered at the restaurants. You choose what kind of seafood or mix and match.
Provided by Member 610488
Categories Japanese
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a frying pan or on a flat grill until very hot and stir-fry the seafood for 2 minutes. Add the spring onions, bean sprouts, mushrooms and seaweed and stir-fry for 2 minutes.
- Add remaining ingredients and seasonings, and stir-fry for 1 minute.
Nutrition Facts : Calories 179.2, Fat 10.1, SaturatedFat 1.4, Cholesterol 132.1, Sodium 700.9, Carbohydrate 11.9, Fiber 2, Sugar 3.8, Protein 12.1
MIXED SEAFOOD SAUTE
Make and share this Mixed Seafood Saute recipe from Food.com.
Provided by MizzNezz
Categories < 30 Mins
Time 17m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter and oil in lg skillet.
- Add all the seafood and cook and stir for 2 minutes.
- Add seasonings, mix well.
- Mix cream and sherry; add to skillet.
- Bring to a boil; cook 1 minute.
- Remove from heat and stir in the parmesan cheese.
Nutrition Facts : Calories 530.9, Fat 29.9, SaturatedFat 15.3, Cholesterol 288.4, Sodium 2337.8, Carbohydrate 7, Sugar 0.6, Protein 47.5
BENIHANA VEGETABLE MIX SAUTE
Make and share this Benihana Vegetable Mix Saute recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Pour all Teriyaki sauce ingredients in a pan. Stir the mixture well.
- Put the pan on low heat and simmer for a couple of minutes. Remove from the heat and cool the mixture.
- Heat the oil in a frying pan or flat grill until very hot and stir-fry the first four vegetables for 2 minutes.
- Add spring onions, bean sprouts, and mushrooms and stir-fry for 2 minutes.
- Add remaining ingredients, seasonings, and Teriyaki Sauce and stir-fry for 1 minute.
- Serve and enjoy.
BENIHANA SEAFOOD TEMPURA
Make and share this Benihana Seafood Tempura recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Soak the shiitake mushrooms in a bowl of warm water for 15 minutes. Remove stems, then dry the mushroom caps with paper toweling. Slice each cap with an 'X'. Set the mushrooms aside.
- Cut the squid into either 1/2-inch rings or 1 x 3-inch sheets. (If the latter, lattice-cut the squid meat to prevent curling in the fryer.) Dry and set aside.
- Peel the carrot and shred with a grater. Set aside. Cut the green pepper into 1/4-inch slices. Remove seeds from inside the rings. Set aside. Slice the potato into 1/4-inch slices. Set aside.
- In a large mixing bowl, break the eggs into 1 cup ice water. Whisk quickly but not thoroughly. Add the rice flour all at once; mix until the batter is loosely combined. (If overmixed, the batter will be too heavy when deep-fried.).
- Heat 4 Cups of peanut oil on high in a wok or deep-fryer until almost smoking. Make the tempura in small batches. Drain briefly on rack or paper towels, then serve immediately with warmed tempura dipping sauce mixed with grated ginger, served in individual bowls. (Tempura does not fry to a 'golden brown'. It will be almost a pasty white when done.).
- NOTE - The shredded carrots are most easily deep-fried by spooning an amount into the batter and then sliding the battered carrots into the deep-fryer.
Nutrition Facts : Calories 2316.2, Fat 220, SaturatedFat 37.7, Cholesterol 113.5, Sodium 210.8, Carbohydrate 77.2, Fiber 4.7, Sugar 2.9, Protein 14.3
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