BETH'S BEST TUNA SALAD
I love this salad. It's high protein and low in fat. Its tangy and crunchy and just plain tastes good. Whenever I make it, it's gone in no time. It's great in sandwiches, tortilla roll-ups and I like it on crackers. I'm guessing on the exact measurements.
Provided by BETHANY T.
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Drain tuna in a colander over the sink for several minutes.
- Put drained tuna in a large bowl, and flake with a fork.
- Stir in all ingredients except miracle whip and mustard.
- Stir in a big squirt of mustard and miracle whip. Add more Miracle Whip if needed.
- Let chill for at least an hour before serving.
Nutrition Facts : Calories 147.9, Fat 6.2, SaturatedFat 1.4, Cholesterol 82.2, Sodium 498.2, Carbohydrate 6.2, Fiber 0.7, Sugar 3.4, Protein 16
ANTIPASTO SEAFOOD SALAD
Make and share this Antipasto Seafood Salad recipe from Food.com.
Provided by Molly53
Categories Crab
Time 2h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Thaw, drain and slice crab.
- Combine sliced mushrooms and cucumbers.
- Drain artichokes, reserve liquid.
- Combine the artichoke liquid with lemon juice, vinegar, garlic and spices.
- Pour over mushrooms and cucumbers.
- Marinate for two hours in the refrigerator.
- Drain the vegetables.
- Arrange the crab, tomatoes, cucumbers and mushrooms, and cheese attractively on a lettuce lined salad plate.
SEAFOOD SALAD
I enjoy seafood salad, but could not get it to taste as well as some I'd been served, until I found this recipe. My favorite way to eat this is in avocado halves.
Provided by Dawn399
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients together in a large bowl, except for salad greens and Old Bay or Paprika.
- Serve mixture on salad greens and sprinkle with Old Bay seasoning or Paprika or *variation* serve in avocado halves.
Nutrition Facts : Calories 194.5, Fat 4.5, SaturatedFat 2.3, Cholesterol 10, Sodium 504.8, Carbohydrate 32.5, Fiber 1.8, Sugar 2.5, Protein 6
BETH'S SEAFOOD SALAD
I love this salad. It's light, refreshing, easy and quick to make.And it tastes great! Perfect on a summer's day. Hands down, this is my favorite salad any time of year. If you want to kick it up a bit, instead of salt and pepper try using Old Bay or Lemon Pepper seasoning. For a little heat, add finely minced jalapeno.
Provided by BETHANY T.
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta shells in salted boiling water according to package directions.
- Immediately, drain and rinse in cold water. Let drain.
- Coarsely chop shrimp and tear crabmeat into small chunks.
- Mix together mayonnaise, sour cream and lemon juice.
- Season to taste with salt and pepper.
- Stir seafood, onion, peppers, parsley and pasta into mayo mixture.
- Cover and chill for at least one hour.
- Serve cold -- Enjoy!
- Keeps for up to three days in the fridge.
Nutrition Facts : Calories 462.7, Fat 22.7, SaturatedFat 7.2, Cholesterol 108.3, Sodium 704.8, Carbohydrate 45.9, Fiber 1.8, Sugar 4.5, Protein 19.3
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