Blueberry And Chia Seed Smoothie Recipes
AVOCADO, BLUEBERRY, BANANA, AND CHIA SMOOTHIE
Don't let avocado scare you! Smooth, light sweetness and toddler-approved. I put this recipe together after experimenting with a few others.
Provided by ViCtOrIa
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine almond milk, avocado, blueberries, banana, ice, and chia seeds in a blender; blend until smooth.
Nutrition Facts : Calories 642.6 calories, Carbohydrate 85.6 g, Fat 35.3 g, Fiber 23.9 g, Protein 8.6 g, SaturatedFat 4.7 g, Sodium 179.1 mg, Sugar 46.3 g
BANANA WILD BLUEBERRY SMOOTHIE WITH CHIA SEEDS
Because I use frozen organic wild blueberries for this, I don't need to add any ice cubes. You'll need to soak the chia seeds for several hours or overnight.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 serving
Number Of Ingredients 5
Steps:
- To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds. Place in the refrigerator for several hours or overnight. The seeds and water will be become gelatinous.
- Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (don't worry, your smoothie won't have this consistency). Add the remaining ingredients and blend for 1 full minute at high speed.
Nutrition Facts : @context http, Calories 307, UnsaturatedFat 4 grams, Carbohydrate 55 grams, Fat 6 grams, Fiber 10 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 471 milligrams, Sugar 30 grams, TransFat 0 grams
More about "blueberry and chia seed smoothie recipes"
BLUEBERRY CHIA SMOOTHIE | NATALIE'S HEALTH
Jul 6, 2021 How to make Blueberry Chia Smoothie Making this thick blueberry smoothie is quite easy. It will take you 5 minutes and all you need …
From natalieshealth.com
5/5 (89)Total Time 5 minsCategory BreakfastCalories 376 per serving
From natalieshealth.com
5/5 (89)Total Time 5 minsCategory BreakfastCalories 376 per serving
BLUEBERRY CHIA SEED SMOOTHIE (EASY, HEALTHY, VEGAN)
Feb 17, 2019 Learn how to easily add chia seeds to any smoothies. Ingredients 1 tablespoon chia seeds 2 tablespoons water ¼ cup almond milk ½ cup dairy …
From theworktop.com
4.8/5 (11)Category BreakfastCuisine AmericanCalories 216 per serving
From theworktop.com
4.8/5 (11)Category BreakfastCuisine AmericanCalories 216 per serving
BLUEBERRY STRAWBERRY SMOOTHIE WITH CHIA SEEDS
Jul 15, 2011 Blueberry Strawberry Smoothie with Chia Seeds Save Pin Print Review Cook Mode Prevent your screen from going dark Ingredients 2 cups milk 1 teaspoon chia seeds 10-12 medium strawberries frozen 1/2 cup blueberries …
From barefeetinthekitchen.com
From barefeetinthekitchen.com
SUPER ANTIOXIDANT BLUEBERRY CHIA SEED SMOOTHIE EASY …
Dec 21, 2016 Like, really simple. This blueberry chia seed smoothie is super simple and nourishing, and best of all, kid-pleasing. In this blueberry chia seed smoothie, you’ll find: Organic frozen blueberries- I always make sure to buy …
From thefamilythathealstogether.com
From thefamilythathealstogether.com
BANANA BLUEBERRY AND CHIA SMOOTHIE | CHIQUITA RECIPES
Salt 0.2 g. Step 1. Mix the chia seeds with the almond milk and refrigerate for 10-15 minutes, so the chia seeds soften slightly. Step 2. Place all ingredients in a blender and puree until smooth. Serve immediately.
From chiquita.com
From chiquita.com
20 BEST CHIA SEED SMOOTHIE RECIPES - INSANELY GOOD
Nov 10, 2022 You’ll need your choice of milk, plus blueberries, cinnamon, yogurt, bananas, and chia seeds. Toss everything in a blender and let it do its thing. Go to Recipe 4. Chocolate Chia Seed Smoothie Maybe it’s pudding, or …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
BLUEBERRY-CHIA SMOOTHIE RECIPE | BON APPéTIT
Jun 21, 2016 Ingredients Makes about 2 cups 1 large banana, cut into 1-inch pieces, frozen ½ cup frozen pineapple chunks ¼ cup Blueberry–Chia Seed Jam 1 cup coconut water or unsweetened almond milk 1...
From bonappetit.com
From bonappetit.com
CREAMY STRAWBERRY CHIA SEED SMOOTHIE - FIT FOODIE FINDS
Nov 13, 2019 Blend up this creamy strawberry chia seed smoothie today! Prep: 10 minutes Cook: 0 minutes Total: 10 minutes Fat 3 Carbs 24 Protein 9 Yield 2 Print Pin Rate Ingredients …
From fitfoodiefinds.com
From fitfoodiefinds.com
BLUEBERRY CHOCOLATE SMOOTHIE | NO COOK BACKPACKING FOOD - TRAIL …
Pour smoothie powder into a mug or wide-mouth @ Nalgene bottle. Add 2/3 cup water and stir/shake well. Let stand for 5-10 minutes to rehydrate. Add agave syrup; stir again and enjoy.
From trail.recipes
From trail.recipes
BLUEBERRY CHIA SMOOTHIE RECIPE - THE TIMES GROUP
Aug 20, 2019 The seeds and water should be in 1:4 ratio. The seeds will absorb water and swell up. Step 2 Blend the ingredients. Now, pour low fat skimmed milk in a blender along with …
From recipes.timesofindia.com
From recipes.timesofindia.com
IF LOSING WEIGHT IS AT THE TOP OF YOUR TO-DO LIST, GET STARTED WITH ...
1 day ago Albany, GA (31701) Today. Rain likely. High 63F. Winds SW at 15 to 25 mph. Chance of rain 90%.
From albanyherald.com
From albanyherald.com
SMOOTHIE BOWL RECIPES - BEARDED BROTHERS
1. Place the frozen berries, yogurt, almond milk, chia seeds, and honey in a blender. Blend until smooth. 2. Pour the smoothie mixture into a bowl. 3. Top with desired toppings — Green …
From beardedbros.com
From beardedbros.com
A DIETITIAN SHARES THE SMOOTHIE-MAKING MISTAKE THAT CAUSES BLOOD …
2 hours ago 1 tablespoon chia seeds (soaked for 20 minutes in 3 tablespoons of water) 1/2 teaspoon cinnamon. Healthy fats green smoothie. 1/2 avocado. 1 handful spinach. 1/2 cup …
From news.yahoo.com
From news.yahoo.com
MAKE MOLLY SIMS' SIMPLE BLUEBERRY SMOOTHIE RECIPE
Jan 25, 2023 Ingredients: About 1 cup of blueberries ($3.41 per pint, amazon.com) About 1/2 cup of Hum Nutrition Protein Powder ($26, amazon.com) About 1/2 cup of Top Seedz Raw …
From womenshealthmag.com
From womenshealthmag.com
14 CHIA SEED WEIGHT LOSS SMOOTHIE RECIPES - VIBRANT …
Apr 19, 2021 Try this delicious chia seed protein smoothie recipe for breakfast, it’s filling and nutritious. Ingredients: 1 cup light coconut milk 1 banana juice of 1 small lime, freshly …
From vibranthappyhealthy.com
From vibranthappyhealthy.com
BLUEBERRY CHIA SMOOTHIE - WEELICIOUS
Mar 20, 2018 Blueberry Chia Smoothie No ratings yet Save Recipe Rate Recipe Print Recipe Author: Catherine McCord Prep Time 1 minute Cook Time 2 minutes Total Time 3 minutes …
From weelicious.com
From weelicious.com
MANGO BLUEBERRY SMOOTHIE WITH CHIA SEEDS - DHERBS.COM - RECIPES
Jun 14, 2022 Add all of the ingredients to a blender and blend until smooth. Pour into a large cup and enjoy. Top with optional chia seeds. 2022-06-14T00:20:33-07:00. Dherbs. Tags: …
From dherbs.com
From dherbs.com
CHIA SEED SMOOTHIE RECIPES – 3 WAYS! - BEAMING BAKER
Aug 2, 2021 In a small bowl, add chia seeds and ½ cup of milk. Give it a good whisk, until thoroughly combined. Cover and let set in the fridge for about 10 minutes. Add bananas and …
From beamingbaker.com
From beamingbaker.com
SMOOTHIE OF THE MONTH: BLUEBERRY AND CHIA SEED - FOOD …
Place chia seeds in a cup or jar, add ½ cup almond milk and stir thoroughly to combine. Set aside for 10 minutes or store in the fridge overnight (the mix will keep up to 4 days in the fridge).
From foodnetwork.com
From foodnetwork.com
BEST LOW CARB BLUEBERRY CHIA SMOOTHIE | CARB MANAGER
7 min. Step 1. Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol. Secure the blender's lid. Step 2. Blend until …
From carbmanager.com
From carbmanager.com
BLUEBERRY COCONUT CHIA SMOOTHIE RECIPE | GOOP
The tangy lime and warm cardamom combination in this satisfying smoothie really starts the day off right. If you’re not using a powerful blender, like a Vitamix, you might want to soak the …
From goop.com
From goop.com
KETO SMOOTHIE RECIPE WITH AVOCADO, CHIA SEEDS & CACAO
Jun 10, 2021 1 tablespoon nut butter of choice. 1 tablespoon chia seeds, soaked in 3 tablespoons of water for 10 minutes. 2 teaspoons cacao nibs, cacao powder or cocoa powder …
From draxe.com
From draxe.com
10 MUST-MAKE BREAKFASTS THAT DON'T INVOLVE EGGS
2 days ago This blueberry smoothie is loaded up with blueberries (of course), mandarins, avocado, and spinach. This smoothie is also easy to prep ahead of time—the recipe has …
From simplyrecipes.com
From simplyrecipes.com
You'll also love
