Bodybuilders Cottage Cheese Fruit Snack Recipes
BODYBUILDER'S COTTAGE CHEESE FRUIT SNACK
This is VERY filling. Makes a great mini-meal or snack for bodybuilders or anyone else who prefers six smalls to three squares. ;)
Provided by kitchengrrl
Categories Lunch/Snacks
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Drop cottage cheese and oats in medium bowl.
- In blender, process berries, powder and enough water to make a slush.
- Leaving chunks of berries is great.
- Add berry mixture to oats and cheese and mix together.
- Cereal makes a crunchy treat if there is room in your daily allowance for a few simple carbs.
Nutrition Facts : Calories 263.7, Fat 7.3, SaturatedFat 3.5, Cholesterol 15.8, Sodium 430.4, Carbohydrate 29.9, Fiber 4, Sugar 0.9, Protein 19.6
BODYBUILDER'S CHOCOLATE-NUT COTTAGE CHEESE SNACK
This is VERY filling. Makes a great mini-meal for bodybuilders or anyone else who prefers six smalls to three squares. :)
Provided by kitchengrrl
Categories Lunch/Snacks
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Stir all ingredients together.
- Cereal makes a crunchy treat, if you have room in your daily allowance for a few simple carbs.
Nutrition Facts : Calories 313.3, Fat 11.6, SaturatedFat 4, Cholesterol 15.8, Sodium 428.4, Carbohydrate 31.4, Fiber 4.7, Sugar 1.2, Protein 21.9
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