Breaded Asparagus Sticks Side Dish Recipes

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FRIED ASPARAGUS STICKS

This recipe is a tasty way to get in your veggies that even kids and picky eaters will enjoy!

Provided by mmmhmmmgood

Categories     Side Dish     Vegetables     Asparagus

Time 25m

Yield 5

Number Of Ingredients 7



Fried Asparagus Sticks image

Steps:

  • Heat 1-inch vegetable oil in a deep-sided skillet over medium heat.
  • Whisk buttermilk, paprika, black pepper, and lemon zest together in a wide bowl.
  • Pour flour into a separate wide bowl.
  • Place a paper towel-lined plate near the stove top.
  • Dip 1/3 of asparagus in buttermilk mixture.
  • Transfer asparagus to flour and coat thoroughly.
  • Repeat with a second layer of buttermilk mixture and flour.
  • Fry coated asparagus in the hot oil until golden brown, 2 to 4 minutes. Transfer to the paper towel-lined plate.
  • Repeat the battering and frying process until all the sticks are cooked. Serve immediately.

Nutrition Facts : Calories 145 calories, Carbohydrate 18.6 g, Cholesterol 3.9 mg, Fat 5.6 g, Fiber 2.7 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 105.4 mg, Sugar 6.5 g

1 cup vegetable oil for frying, or as needed
2 cups buttermilk
1 teaspoon ground paprika
1 teaspoon ground black pepper
1 ½ lemons, zested
½ cup all-purpose flour
1 bunch fresh asparagus, trimmed

FRIED ASPARAGUS

This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 12



Fried Asparagus image

Steps:

  • In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.

Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

1 cup all-purpose flour
3/4 cup cornstarch
1-1/4 teaspoons salt
1-1/4 teaspoons baking powder
3/4 teaspoon baking soda
3/4 teaspoon garlic salt
1/2 teaspoon pepper
1 cup beer or nonalcoholic beer
3 large egg whites
2-1/2 pounds fresh asparagus, trimmed
Oil for deep-fat frying
Ranch salad dressing

ASPARAGUS WITH BREADCRUMBS AND PARMESAN

Celebrate springtime with this easy vegetable side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6



Asparagus with Breadcrumbs and Parmesan image

Steps:

  • Preheat oven to 425 degrees. In a food processor, process bread until coarse crumbs form. Transfer breadcrumbs to a small bowl. Drizzle with 2 tablespoons oil. Add Parmesan, season with salt and pepper, and stir with a fork to combine.
  • Arrange asparagus in a 9-by-13-inch baking dish. Drizzle with 1 tablespoon oil and season with salt and pepper. Top with breadcrumb mixture and bake until breadcrumbs are golden brown and asparagus is tender, 20 minutes. Squeeze lemon juice over asparagus just before serving.

Nutrition Facts : Calories 128 g, Fat 7 g, Fiber 2 g, Protein 4 g

4 slices rustic white bread (3 ounces), crusts removed, torn into large pieces
3 tablespoons extra-virgin olive oil
1/4 cup grated Parmesan
Coarse salt and ground pepper
2 large bunches asparagus (about 1 pound each), ends trimmed, stalks peeled
1/2 lemon

CRUNCH CRAZY ASPARAGUS SPEARS

Provided by Guy Fieri

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Crunch Crazy Asparagus Spears image

Steps:

  • Preheat the oven to 425 degrees F.
  • Prepare the asparagus by trimming off the tough woody stem.
  • Set up a breading station by whipping the egg whites and mayonnaise together (the mayonnaise helps the whites stick to the asparagus). Sprinkle with some salt and pepper.
  • In a separate, dish add the panko, Parmesan, Italian seasoning and paprika. Sprinkle with salt and pepper and mix. Dip each asparagus spear in the egg wash and then coat evenly in the seasoned panko breadcrumbs. Place the spears on a wire rack over a baking sheet and lightly drizzle with some olive oil (this will help them crisp up).
  • Bake until golden and crispy, 15 to 17 minutes. Serve immediately.

1 pound medium asparagus (about 20 spears)
2 egg whites
Kosher salt and freshly cracked black pepper
1 tablespoon mayonnaise
2 cups panko breadcrumbs
1/2 cup grated Parmesan
1 teaspoon Italian seasoning
1 teaspoon paprika
Extra-virgin olive oil

QUICK AND EASY BAKED ASPARAGUS

This yummy quick and easy baked asparagus recipe is great to make when you are on a time crunch.

Provided by Case31

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Quick and Easy Baked Asparagus image

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Spread asparagus out on a baking sheet and coat with olive oil. Add garlic, Italian seasoning, and black pepper evenly.
  • Bake in the preheated oven until desired crispness, about 15 minutes.

Nutrition Facts : Calories 89.4 calories, Carbohydrate 6 g, Fat 7 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 3.1 mg, Sugar 2.1 g

1 bunch asparagus
⅛ cup olive oil
3 cloves garlic, minced, or to taste
2 teaspoons Italian seasoning, or to taste
1 teaspoon ground black pepper, or to taste

BREADED ASPARAGUS

Use as a side dish or appetizer. This recipe comes from the The Joanne & Rick Pitino Wildcat Cookbook. This was printed while Rick was at the University of Kentucky.

Provided by Jacqueline in KY

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Breaded Asparagus image

Steps:

  • Steam asparagus, if fresh, can use whole canned asparagus in this recipe also.
  • Dip in flour, then egg, then breadcrumbs.
  • Heat the 2 Tablespoons of oil in skillet and brown asparagus, turning gently.
  • When golden, remove and serve.
  • Note: The recipe says that Cauliflower can be done the same way, but I admit I have never tried it.

1 lb asparagus
1 beaten egg
1/2 cup flour
1 cup seasoned bread crumbs
2 tablespoons oil

FRENCH BREADED ASPARAGUS

This was so good I couldn't resit posting it. It was on a little ticket attached to the asparagus I bought, grown in Mexico. Quite different and quite delicious!! I tweeked it to suit our tastes. (One hour chill time not included in cook time)

Provided by Derf2440

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8



French Breaded Asparagus image

Steps:

  • Beat egg and mix with cold water.
  • Mix crumbs, salt, cheese and paprika together.
  • Dip asparagus in egg mixture then in crumb mixture, then in egg mixture again.
  • Chill one hour.
  • Heat oil in frypan,'til very hot but not smoking.
  • Add breaded asparagus, fry, turning frequently until golden brown.
  • Should be fried quickly, so the outside is browned but the asparagus is still crisp.

Nutrition Facts : Calories 213.1, Fat 14.2, SaturatedFat 3, Cholesterol 58.4, Sodium 795.8, Carbohydrate 14.8, Fiber 3.2, Sugar 3.2, Protein 8.4

1 lb fresh asparagus, snap tough ends off
1 tablespoon cold water
1 egg
1/2 cup fine dry breadcrumb
1/4 cup parmesan cheese
1 teaspoon salt
1 teaspoon paprika
3 tablespoons oil

ASPARAGUS SIDE DISH

This a deliciously easy way to prepare asparagus. Sometimes I add julienned carrots and steam them together. It all looks very pretty with the colors.

Provided by CariCooks

Categories     Side Dish     Vegetables     Asparagus

Time 17m

Yield 4

Number Of Ingredients 5



Asparagus Side Dish image

Steps:

  • Combine the asparagus and water in a 10 inch skillet and place over medium heat; cover. Allow the asparagus to steam until tender, about 10 minutes; drain. Reduce heat to low and return the skillet to the heat. Drizzle olive oil over the asparagus; sprinkle with Parmesan cheese. Add the grape tomatoes to the skillet and replace the lid. Allow to sit covered until the cheese melts and the tomatoes are slightly steamed, about 2 minutes.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 6.8 g, Cholesterol 8.8 mg, Fat 16.6 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 3.7 g, Sodium 160.4 mg, Sugar 2.2 g

1 bunch fresh asparagus, trimmed
⅔ cup water
¼ cup olive oil
½ cup grated Parmesan cheese
10 grape tomatoes, halved

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