Broccoli With Sun Dried Tomatoes Olives Feta Recipes

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BROCCOLI WITH SUN-DRIED TOMATOES, OLIVES & FETA

Make and share this Broccoli With Sun-Dried Tomatoes, Olives & Feta recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 26m

Yield 6 serving(s)

Number Of Ingredients 15



Broccoli With Sun-Dried Tomatoes, Olives & Feta image

Steps:

  • Put 20 cloves garlic in a heavy saucepan, cover with olive oil and slowly poach on top of the stove for 4 minutes until soft and just slightly golden.
  • Strain out oil (reserve for another use marinades, vinaigrette, etc.), puree 2 cloves for the vinaigrette and reserve the rest for garnish.
  • Meanwhile, bring a large pot (not aluminum) of cold water to a boil.
  • Cut the broccoli into medium florets.
  • Have ready a large container of ice water.
  • At the rolling boil, add salt to the water and just blanch the broccoli for 1 to 1 1/2 minutes.
  • (The water must remain hot so you may want to work in small batches).
  • Immediately drain and transfer to the ice-water.
  • Chill and drain.
  • Prepare vinaigrette.
  • Toss broccoli with first five ingredients and the vinaigrette.
  • Arrange on plates and garnish with poached garlic cloves and sprinkle with feta.

Nutrition Facts : Calories 365.8, Fat 23.8, SaturatedFat 4.3, Cholesterol 7.4, Sodium 309.3, Carbohydrate 33.5, Fiber 9.6, Sugar 6.1, Protein 12.2

3 heads broccoli
1 tablespoon oil-cured olives, pitted & chopped
1 1/2 tablespoons scallions, finely sliced
1/4 cup garlic, finely chopped
2 tablespoons roasted red peppers, diced
1/2 cup small crouton, toasted
1/3 cup feta cheese
20 cloves garlic
1/2 cup olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon Dijon mustard
1 shallot, finely minced
2 cloves poached garlic, sieved
4 ounces sun-dried tomatoes packed in oil
salt and pepper

5 INGREDIENT SAUTEED CHICKEN AND BROCCOLI RABE WITH BLACK OLIVES, SUNDRIED TOMATOES AND FETA

Provided by Robin Miller : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta image

Steps:

  • Heat the oil from sun-dried tomatoes in a large skillet over medium-high heat. Add chicken and cook 3 to 5 minutes, until golden brown on all sides. Add tomatoes, broccoli rabe, olives, and 1/4 cup water, season with salt and pepper, cover and cook 3 minutes, until broccoli rabe wilts and chicken is cooked through. Remove from heat, transfer to a serving plate and top with feta cheese. Usually served with capellini pasta or rice.

1 cup diced oil-packed sun-dried tomatoes, plus 1 tablespoon oil from jar
1 pound boneless skinless chicken breast halves, cut into 2-inch pieces
1 bunch broccoli rabe, chopped
1/2 cup sliced pitted black olives
1/4 cup water
Salt
Freshly ground black pepper
1/3 cup crumbled feta cheese

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