Butternut White Bean Ginger Soup Recipes

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ROASTED BUTTERNUT SQUASH CREAM SOUP WITH GINGER

This is our favorite butternut squash soup and the whole family loves it. I usually make a huge pot of soup and freeze parts of it before adding the cream. I like my soup thick, so I don't add a ton of vegetable broth, but feel free to thin it out with more broth.

Provided by AnnaLena

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 13



Roasted Butternut Squash Cream Soup with Ginger image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Brush cut side of butternut squash with olive oil and place on a baking sheet, cut-side down.
  • Bake in the preheated oven until peel is crinkly and butternut squash is soft, about 40 minutes. Scrape flesh into a bowl with a spoon and set aside.
  • Melt butter in a large pot over medium heat and cook onions until soft and translucent, about 5 minutes. Add squash flesh, 2 cups hot broth, and ginger. Season with ginger, curry, cumin, sugar, salt, and pepper. Bring soup to a boil, reduce heat, and simmer until flavors are well combined, about 15 minutes.
  • Puree soup with an immersion blender until smooth. Add more hot broth for a thinner soup. Stir in cream and season to taste with sugar, apple cider vinegar, cayenne pepper, and salt.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 51.4 g, Cholesterol 37.3 mg, Fat 14.1 g, Fiber 8.5 g, Protein 5.1 g, SaturatedFat 7.4 g, Sodium 269.5 mg, Sugar 14 g

2 small butternut squash, halved lengthwise and seeded
1 tablespoon olive oil, or as needed
2 tablespoons butter
2 onion, chopped
2 ½ cups hot vegetable broth, or more to taste, divided
1 (3 inch) piece piece fresh ginger, peeled and coarsely chopped
½ teaspoon curry powder, or more to taste
½ teaspoon ground cumin, or more to taste
salt and freshly ground black pepper to taste
½ cup heavy whipping cream, or more to taste
1 tablespoon white sugar
¼ teaspoon cider vinegar
1 pinch cayenne pepper

BUTTERNUT WHITE BEAN GINGER SOUP

This is from my Horn of the Moon cookbook. This looks like such a nice combination of flavors. I bet this would freeze well.

Provided by dicentra

Categories     Vegetable

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 11



Butternut White Bean Ginger Soup image

Steps:

  • In a large soup pot, bring the beans to a boil in 7 cups water. Simmer, covered, 1 ½ hours or until the beans are tender, but not mushy.
  • Meanwhile prepare the vegetables. Peel the squash with a vegetable peeler, then seed and dice.
  • In a separate pot, cook squash in remaining 3 cups water, covered. Simmer until tender, then drain.
  • Puree all the squash in a blender in batches. Add to the cooked white beans.
  • In a frying pan, heat the oil and sauté the onion, celery, ginger and garlic, stirring occasionally. When tender and beginning to brown, add to soup pot along with salt, pepper and parsley.
  • Simmer 15 minutes uncovered and serve. After it sits it will thicken; thin with a little water.

Nutrition Facts : Calories 175.1, Fat 3.8, SaturatedFat 0.5, Sodium 316.9, Carbohydrate 30.6, Fiber 6.5, Sugar 4, Protein 7.4

1 cup uncooked dry white bean
10 cups water
6 cups butternut squash, peeled, seeded and diced (2 pounds whole squash)
2 tablespoons vegetable oil
1 cup onion, chopped
1 cup celery, chopped
1 tablespoon fresh ginger, minced
4 garlic cloves, minced
1 teaspoon salt
black pepper
1/4 cup fresh parsley, minced

BUTTERNUT SQUASH AND WHITE BEAN SOUP

Categories     Soup/Stew     Bean     Vegetable     Quick & Easy     Parmesan     Butternut Squash     Pumpkin     Fall     Winter     Seed     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 10



Butternut Squash and White Bean Soup image

Steps:

  • Cook garlic in 1 tablespoon oil in a 3-quart heavy saucepan over moderate heat, stirring frequently, until golden, about 1 minute. Add squash, broth, water, beans, tomatoes, and sage and simmer, covered, stirring occasionally, until squash is tender, about 20 minutes. Mash some of squash against side of saucepan to thicken soup. Remove from heat and stir in 1/2 cup cheese and salt and pepper to taste.
  • While soup is simmering, cook pumpkin seeds in remaining tablespoon oil in a small skillet over moderately low heat, stirring, until seeds are plump and lightly toasted, 2 to 4 minutes. Season with salt.
  • Serve soup sprinkled with pumpkin seeds and additional cheese.

1 large garlic clove, minced
2 tablespoons extra-virgin olive oil
1/2 small butternut squash (1 lb), peeled, seeded, and cut into 1/2-inch pieces (2 cups)
1 3/4 cups chicken broth (14 fl oz)
2 cups water
1 (16- to 19-oz) can white beans (preferably cannellini), rinsed and drained
2 canned whole tomatoes, coarsely chopped
1 teaspoon finely chopped fresh sage
1 oz finely grated Parmigiano-Reggiano (1/2 cup) plus additional for serving
1/4 cup hulled green pumpkin seeds (not roasted; optional)

BUTTERNUT GINGER SOUP

Make and share this Butternut Ginger Soup recipe from Food.com.

Provided by x_Gaz

Categories     Vegan

Time 50m

Yield 5 serving(s)

Number Of Ingredients 8



Butternut Ginger Soup image

Steps:

  • in a 3-quart saucepan, saute the squash, carrots, celery, onion, and ginger in the olive oil until tender.
  • Add the vegetable broth and bring to a boil, reduce heat to low, cover and simmer for 40 minute stirring occasionally.
  • Puree soup in a blender or food processor. Reheat on stove if necessary.
  • Add salt to taste.

Nutrition Facts : Calories 218.7, Fat 11.2, SaturatedFat 1.6, Sodium 52.4, Carbohydrate 31.4, Fiber 5.9, Sugar 7.2, Protein 2.9

1/4 cup light olive oil
1 butternut squash, peeled, seeded, and diced
2 carrots, diced
4 celery ribs, diced
1/2 onion, diced
2 tablespoons minced fresh ginger or 1 teaspoon powdered ginger
2 cups vegetable broth
salt, to taste

BEAN AND BUTTERNUT SQUASH SOUP

A hearty winter soup with beautiful color, subtle flavors, and velvety texture.

Provided by Mo Hanan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 9h45m

Yield 8

Number Of Ingredients 16



Bean and Butternut Squash Soup image

Steps:

  • Place Great Northern beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
  • Heat oil in a large pot over medium heat; cook and stir onion and garlic in the hot oil until onion is translucent, 5 to 10 minutes. Add bay leaves and cook until fragrant, about 1 minute.
  • Mix beans, water, and bouillon into onion mixture; bring to a boil. Reduce heat, cover pot, and simmer, stirring occasionally, until beans are tender, about 1 hour.
  • Stir squash, carrots, celery, salt, black pepper, white pepper, ginger, and allspice into broth mixture; simmer until squash and carrots are tender, about 20 minutes.
  • Remove bay leaves from broth mixture and discard. Scoop 2 to 3 cups of vegetable-bean mixture using a slotted spoon from broth; blend broth and remaining vegetable-bean mixture using a hand blender until smooth. Return the vegetable-bean mixture to broth mixture and stir in sausage. Simmer soup until sausage is cooked through, 5 to 10 more minutes.

Nutrition Facts : Calories 370.3 calories, Carbohydrate 56.4 g, Cholesterol 26.8 mg, Fat 8.2 g, Fiber 15.5 g, Protein 20.5 g, SaturatedFat 1.9 g, Sodium 1446.8 mg, Sugar 6.9 g

1 pound dried Great Northern beans
2 tablespoons vegetable oil
1 onion, chopped
3 cloves garlic, minced
3 large bay leaves
2 quarts water
2 cubes chicken bouillon
2 pounds butternut squash - peeled, seeded, and cut into chunks
2 cups chopped carrots
2 stalks celery, chopped
2 ½ teaspoons salt
¾ teaspoon ground black pepper
¾ teaspoon ground white pepper
½ teaspoon ground ginger
½ teaspoon allspice
1 (12 ounce) package pre-cooked chicken sausage, cut into bite-size pieces

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