Cajun Angels Recipes

Steps:

• Spray grate of outdoor grill, utensils and 2 large metal skewers with Pam for Grilling Spray.
• Preheat grill to medium heat.
• Whisk together heavy cream and 1 tablespoon Cajun seasoning in heavy saucepan.
• Simmer on grill until slightly reduced, stirring frequently, about 5 minutes.
• Thread scallops onto prepared skewers.
• Sprinkle scallops well with remaining Cajun seasoning; set aside.
• Spray garlic, tomatoes and asparagus well with cooking spray.
• Grill until well marked on each side; set aside to cool.
• Grill scallops about 4 minutes on each side or until opaque.
• Pop garlic out of skin; chop garlic cloves and tomatoes.
• Cut asparagus into diagonal slices.
• Toss vegetables with scallops, hot cooked pasta, Cajun cream sauce and parsley.
• If using wooden skewers, soak in water at least 30 minutes before using to prevent them from burning.
• Snap off the woody stems of asparagus before grilling.
• Use toothpicks to connect stalks and make an asparagus 'raft' for easiest grilling.
• Enjoy!

Steps:

• Wrap each shrimp in a slice of baon and secure with toothpick. Skewer six shrimp on each bamboo skewer and dredge the skewers in the spices. Lightly coat a cast-iron skillet with oil and heat till almost smoking. Lay skewers in pan and cook for 2 to 3 minutes per side. Bacon will be soft but cooked and shrimp will be pink. This recipe yields 4 servings; 6 carb grams per serving.

Steps:

• Combine all ingredients in a small bowl until thoroughly mixed.
• Store in an airtight container. The spice mix keeps its best flavor for about two months.