CALABAZA GRATINADA TIPO BUTTERNUT
Esta receta de calabaza tipo butternut gratinada saca a relucir el dulzor tan especial de este fruto tan delicioso.
Provided by My Food and Family
Categories Día de acción de gracias
Time 1h15m
Yield 8 porciones de 1/2 taza cada una
Number Of Ingredients 7
Steps:
- Calienta el horno a 350°F.
- Corta la calabaza por la mitad a lo largo; desecha las semillas. Corta cada mitad a lo ancho en rebanadas finas; pélale la cáscara. Ponlas en una olla grande. Añade suficiente agua hasta cubrir la calabaza. Deja que hierva a fuego alto; baja el fuego a medio-bajo y mantén un hervor suave de 8 a 10 min. o hasta que la calabaza esté blanda.
- Entretanto, cocina el tocino en una sartén hasta que esté crujiente, revolviendo de vez en cuando. Sácalo de la sartén con una cuchara ranurada; reserva 1 cda. de la grasa en la sartén. Escurre el tocino en papel toalla. Pon la cebolla en la grasa que reservaste; cocínala revolviendo durante 5 min. o hasta que esté tierna pero crujiente. Incorpora la harina y la pimienta; cocina revolviendo durante 1 min. Poco a poco incorpora el caldo; cocina revolviendo de 2 a 3 min. o hasta que la salsa espese. Retírala del fuego. Incorpórale 1 taza del queso.
- Escurre la calabaza. Acomoda la mitad de las rebanadas en una fuente para hornear cuadrada de 8 ó 9 pulgs. Cúbrelas con la mitad de la salsa. Repite las capas; ponles encima el tocino y el queso restante.
- Hornea la mezcla de calabaza de 25 a 30 min. o hasta que esté caliente del todo y el queso, derretido.
Nutrition Facts : Calories 170, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ROASTED CALABAZA
Simple roasted pumpkin recipe I came across on epicurious.com. Substitute the squash below for Calabaza. Calabaza is often sold already chopped into chunks in many Latin markets. This is because of the difficulty many have in chopping the whole squash. Select pieces with a fresh, moist and unblemished flesh. Soft or wet spots means the squash is beginning to spoil. The color of the flesh should be a bright orange. Whole squash are more difficult to find, but if you find one, select one that still has the stem attached and is heavy for its size. You should avoid purchasing a squash with bruises, cuts, or soft spots. Calabaza is available year round.
Provided by Kanzeda
Categories Pumpkin
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 475°F.
- Remove the seeds and peel the calabaza, then cut into 3/4-inch-wide pieces
- Toss with oil, salt, and pepper.
- Spread onto baking pans in a single layer.
- Roast the calabaza for 20 minutes then turn each piece.
- Roast for another 20 to 30 minutes or until they are caramelized.
- Serve with lime wedges spritz onto squash.
Nutrition Facts : Calories 136.8, Fat 5.3, SaturatedFat 0.7, Sodium 8.2, Carbohydrate 24.1, Fiber 4.2, Sugar 4.5, Protein 2
CALABACITAS
Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.
Provided by A. P. Newman
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
Nutrition Facts : Calories 147.9 calories, Carbohydrate 9.6 g, Cholesterol 18.4 mg, Fat 11.1 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 172.3 mg, Sugar 2.4 g
CUBAN SQUASH WITH GARLIC (CALABAZA CON AJO) RECIPE - (3.3/5)
Provided by á-708
Number Of Ingredients 5
Steps:
- Boil the squash in salted water until tender, 20 to 25 minutes. Meanwhile, heat the oil in a skillet over high heat until it shimmers, add the garlic, and immediately remove from the heat. Drain the squash and place in a serving bowl. Drizzle with the oil and garlic, season with salt and pepper, and garnish with chopped parsley. Serves 4 to 6.
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THE 15 BEST BUTTERNUT SQUASH RECIPES FOR YOUR FALL MENU
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- Slow Cooker Soup. Rich, creamy, and oh-so-nutritious, you’ll want to make a BIG pot of this tasty soup! Turn on the slow cooker in the morning and enjoy the smooth goodness for dinner – perfect with a salad and some crusty bread.
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CALABAZA TIPO BUTTERNUT A LA SARTéN - COMIDA KRAFT
From myfoodandfamily.com
Category El ABC de Las FiestasCalories 80 per servingTotal Time 35 mins
- Hierve la calabaza, el agua, la mantequilla, el tomillo y la pimienta en una sartén grande a fuego medio-alto; pon la tapa. Mantén un hervor suave a fuego medio de 5 a 6 min. o hasta que la calabaza esté tierna pero crujiente.
- Destapa la sartén; cocina la calabaza a fuego alto de 4 a 6 min. o hasta que se dore un poco y se reduzca todo el líquido. Retírala del fuego.
- Agrega la vinagreta; revuélvela para recubrir la calabaza de forma pareja. Espolvorea el queso.
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