CURRY & PARMESAN TUNA SALAD
I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.
Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
CALIFORNIA TUNA PARMESAN
I enjoy foods that are lite and healthy and good for you. I found this recipe on the Better Homes site. This is their recipe and the picture is from the site too. I love the look of this salad which is perfect for a lite lunch or meal.
Provided by Eileen Hineline
Categories Salads
Time 15m
Number Of Ingredients 11
Steps:
- 1. 1. Preheat oven to 450 degrees F. Finely shred 2 teaspoons peel from one lemon. Squeeze juice from lemon. For dressing, in small bowl whisk together oil, lemon peel and juice, pepper, and salt; set aside. Cut remaining lemon in wedges; set aside.
- 2. 2. Place asparagus in single layer in shallow baking pan. Drizzle 2 tablespoons dressing. Bake, uncovered, for 8 minutes.
- 3. 3.Meanwhile, heat 1 tablespoon dressing in large skillet. Add tuna; cook 4 to 6 minutes each side, until browned and center is slightly pink.
- 4. 4.Divide greens among 4 plates; top with tuna and asparagus. Drizzle remaining dressing. Sprinkle Parmesan; pass lemon wedges. Makes 4 servings.
- 5. ******Nutrition Facts (California Tuna Parmesan) Per serving: 377 kcal cal., 26 g fat (5 g sat. fat, 4 g polyunsaturated fat, 16 g monounsatured fat), 48 mg chol., 312 mg sodium, 9 g carb., 4 g fiber, 2 g sugar, 31 g pro. Percent Daily Values are based on a 2,000 calorie diet
BISNONNA'S TUNA PARMESAN
A simple and delicious recipe passed down from my Italian great-grandmother.
Provided by Katherine Powell
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 7
Number Of Ingredients 6
Steps:
- Combine tuna, Parmesan cheese, bread crumbs, and egg in a medium mixing bowl. Form into around 7 patties.
- Heat oil in a skillet over medium-high heat. Lightly brown patties in the hot oil, 2 to 3 minutes per side.
- Bring pasta sauce to a simmer in a separate skillet. Add tuna patties, cover with sauce, and let simmer for 10 minutes.
Nutrition Facts : Calories 347 calories, Carbohydrate 16.4 g, Cholesterol 48.9 mg, Fat 18.7 g, Fiber 1.4 g, Protein 27 g, SaturatedFat 4.5 g, Sodium 793 mg, Sugar 3.6 g
BLUEFIN TUNA CARPACCIO WITH TRUFFLE SOY AND PARMESAN CHEESE
Provided by Food Network
Categories appetizer
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fan out the tuna on a large chilled platter. Arrange the baby arugula evenly over the tuna. Place the shaved Parmesan over the arugula. In a squeeze bottle, combine the soy sauce and the white truffle oil. Shake and drizzle the sauce over all the ingredients. Grind the black peppercorns over the dish. Serve cold.
LINGUINE WITH GRILLED TUNA, CAPERS AND PARSLEY
Steps:
- Light a grill and preheat for at least 10 minutes or preheat a grill pan. Arrange the grill so half cooks over high heat and the other half can cook over moderately low heat. Meanwhile, soak 1 small bamboo skewer for 10 minutes.
- Thread the garlic cloves onto skewer. Brush both sides of the leek and the tuna with olive oil and season with salt and pepper. Rub the tuna with the rosemary.
- Oil the grill grates, then grill the leek cut side down and the tuna over high heat until grill marks form, 2 to 3 minutes. Flip the tuna and leek and move to the cooler part of the grill. Cook until the tuna is just slightly pink within and the leek is tender, about 8 minutes for the tuna and 15 minutes for the leek. Transfer to a work surface and let cool slightly.
- Grill the garlic on the skewer over high heat, turning a few times, until blistered and slightly softened, about 2 minutes.
- Remove the outer layer of the leek and discard; thinly slice the leek crosswise, discarding any pieces that are tough, and transfer to a large bowl. Peel the garlic and finely chop. Flake the tuna and add the garlic and tuna to the leek.
- Meanwhile, cook the linguine until al dente; drain, reserving 1/2 cup of the cooking water. Add the hot pasta, parsley, capers, lemon juice and the 1/4 cup of olive oil to the bowl and toss. Add the cooking water, little by little, if necessary, to loosen the sauce. Season with salt, pepper and crushed red pepper, then serve immediately.
FARFALLE AND TUNA CASSEROLE
Steps:
- Preheat oven to 400°F. Drain tuna; reserve oil. Mix breadcrumbs and Parmesan in small bowl. Mix in 4 tablespoons reserved oil from tuna.
- Cook pasta in pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain well. Transfer pasta to large bowl. Mix in remaining ingredients. Transfer pasta mixture to 3-quart oval baking dish. Sprinkle with crumb mixture. Bake until pasta is hot and topping is golden brown, about 25 minutes.
TUNA PARMESAN SPREAD
Make and share this Tuna Parmesan Spread recipe from Food.com.
Provided by PalatablePastime
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together and spread on toast points or crackers.
Nutrition Facts : Calories 177.7, Fat 9.4, SaturatedFat 4.5, Cholesterol 40.8, Sodium 142, Carbohydrate 2.7, Fiber 0.2, Sugar 1.4, Protein 19.7
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