Canned Fish Loaf Recipes

CHEF JOHN'S SALMON LOAF

Canned salmon is a great, inexpensive source of proteins and omegas, and you may have stocked up on a few cans but not known what to do with them. This tasty shelter-in-place salmon loaf is so good for you! While salmon right out of the can may not be the most appealing thing to look at, this salmon loaf is so delicious that we can surely forgive some of its visual shortcomings. Remember, looks are less important than personality (and taste!) and this easy salmon loaf is proof of that. Serve with your favorite tartar sauce, cocktail sauce, or hot, white cream sauce.

Provided by Chef John

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

Chef John's Salmon Loaf image

Steps:

Preheat the oven to 325 degrees F (165 degrees C). Generously butter a loaf pan.
Melt butter over medium heat in a saute pan until bubbling. Toss in onion, give the pan a quick shake, and stir with a wooden spoon; cook for 1 minute. Turn off the heat and allow to cool.
Place salmon in a large mixing bowl and mash with a fork. Add cracker crumbs, salt, cayenne pepper, Worcestershire sauce, rice vinegar, butter, and onions; mix and mash with a spatula or spoon until smooth.
Separate eggs, adding whites to a clean glass, metal, or ceramic bowl and adding yolks to salmon mixture. Mix egg yolks and salmon until well combined.
Whisk whites to medium stiff peaks. Gently fold into salmon mixture in 2 additions.
Transfer salmon mixture into the prepared loaf pan. Smooth the top with a spatula to even it out and shake and tap the pan to remove any air bubbles.
Bake in the center of the preheated oven until a toothpick comes out clean, about 45 minutes. Let rest for 5 minutes, then carefully turn loaf out onto a cutting board. Slice and serve.

Nutrition Facts : Calories 361.5 calories, Carbohydrate 7.9 g, Cholesterol 213.1 mg, Fat 23.4 g, Fiber 0.5 g, Protein 28.7 g, SaturatedFat 10.1 g, Sodium 879.9 mg, Sugar 1 g

Ingredients

¼ cup salted butter
⅓ cup diced onion
2 (7 ounce) cans red salmon, drained
½ cup finely crushed saltine cracker crumbs
½ teaspoon kosher salt, or to taste
⅛ teaspoon cayenne pepper
¼ teaspoon Worcestershire sauce
2 teaspoons rice vinegar
3 large eggs

CANNED FISH LOAF

This recipe originally came from Cooks.com. It tasted very flat, so the next few times I made it I added and subtracted and came up with this. I haven't changed too much the last few times I made it. I can't seem to make anything without adding or subbing something.

Provided by Jim in Washington

Categories Oven

Time 1h10m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 10

Canned Fish Loaf image

Steps:

Preheat oven to 350 deg F.
In a medium sized mixing bowl, combine all ingredients, and mix thoroughly.
Press mixture into a lightly greased 9x5 loaf pan.
Bake for 45 minutes or until done.
Let stand 10 minutes before attempting to slice.

Nutrition Facts : Calories 171.9, Fat 8.7, SaturatedFat 3.8, Cholesterol 76.1, Sodium 184.4, Carbohydrate 6.1, Fiber 0.7, Sugar 1.2, Protein 16.8

Ingredients

1 (14 3/4 ounce) can salmon or 1 (14 3/4 ounce) can mackerel, undrained
1 cup crushed soda cracker crumbs (about 24)
1/2 cup milk
1 cup onion, chopped or diced
1 egg, beaten
2 tablespoons melted butter
1/8 teaspoon salt
1/2 teaspoon pepper
1 teaspoon crushed basil
2 teaspoons garlic powder

CANNED TUNA LOAF

This is an experiment that turned out tasty. It is a nice loaf which would be a nice protein dish at any meal.

Provided by Cherry Pie

Categories Seafood Fish Tuna

Time 45m

Yield 2

Number Of Ingredients 11

Canned Tuna Loaf image

Steps:

Preheat oven to 400 degrees F (200 degrees C). Prepare a glass loaf pan with cooking spray.
Beat eggs, mayonnaise, horseradish, parsley, paprika, cayenne pepper, and black pepper together in a large bowl until smooth. Add tuna in water, bread crumbs, and onion; mix until evenly moistened. Pack tuna mixture into prepared loaf pan.
Bake in preheated oven until hot and fully cooked in the center, about 30 minutes.

Nutrition Facts : Calories 528.5 calories, Carbohydrate 44.7 g, Cholesterol 212.7 mg, Fat 25.1 g, Fiber 3.6 g, Protein 30.4 g, SaturatedFat 4.8 g, Sodium 625.2 mg, Sugar 6 g

Ingredients

cooking spray
2 eggs, lightly beaten
3 tablespoons mayonnaise
1 teaspoon prepared horseradish
1 teaspoon dried parsley
½ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground black pepper
1 (5 ounce) can tuna packed in water
1 cup soft bread crumbs
½ cup chopped onion

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Canned Fish Loaf Recipes

CHEF JOHN'S SALMON LOAF

CANNED FISH LOAF

This recipe originally came from Cooks.com. It tasted very flat, so the next few times I made it I added and subtracted and came up with this. I haven't changed too much the last few times I made it. I can't seem to make anything without adding or subbing something.

CANNED TUNA LOAF

This is an experiment that turned out tasty. It is a nice loaf which would be a nice protein dish at any meal.

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