Carrot Salad With Raisins Apple Pineapple And Nuts Recipes

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CARROT APPLE SALAD

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9



Carrot Apple Salad image

Steps:

  • Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened crushed pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons sweetened shredded coconut
1/3 cup fat-free reduced-sugar vanilla yogurt
1/3 cup fat-free plain yogurt
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice

CARROT AND RAISIN SALAD WITH PINEAPPLE

Make and share this Carrot and Raisin Salad With Pineapple recipe from Food.com.

Provided by Trisha W

Categories     Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Carrot and Raisin Salad With Pineapple image

Steps:

  • Toss raisins, carrots, and pineapple together lightly; set aside.
  • Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.
  • Refrigerate until served.

Nutrition Facts : Calories 236.5, Fat 2.4, SaturatedFat 0.7, Cholesterol 12.1, Sodium 360.5, Carbohydrate 55.6, Fiber 4.3, Sugar 43.8, Protein 3

2/3 cup raisins
2 1/2 cups coarsely grated carrots
1 (20 ounce) can crushed pineapple, drained
1/3 cup mayonnaise-type salad dressing
1 tablespoon lemon juice
1/4 teaspoon salt
1 tablespoon sugar

PINEAPPLE CARROT SALAD

This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.

Provided by Meredith

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Yield 5

Number Of Ingredients 6



Pineapple Carrot Salad image

Steps:

  • Soak raisins in hot water for 30 minutes. Drain and dry.
  • In a mixing bowl, combine the raisins, pineapple and carrots.
  • Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.

Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g

½ cup raisins
2 cups pineapple tidbits, drained
1 pound carrots, grated
1 cup pineapple yogurt
2 tablespoons white sugar
⅛ teaspoon salt

PINEAPPLE CARROT SALAD

With carrots, celery and pineapple, this medley has a crunchy texture and tangy taste, but Ruth Noland of San Jose, California believes one ingredient makes the salad extra special. "Dates add just the right amount of sweetness," she says.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-7 servings.

Number Of Ingredients 5



Pineapple Carrot Salad image

Steps:

  • In a large bowl, combine the pineapple, carrots, pineapple, celery and dates. Stir in sour cream until coated. Serve immediately. Refrigerate leftovers.

Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 39mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 4g fiber), Protein 2g protein.

1 can (20 ounces) pineapple tidbits, drained
1 package (10 ounces) julienned carrots
1 cup sliced celery
1 cup chopped dates
1/2 cup sour cream

A DIFFERENT CARROT RAISIN SALAD

My carrot salad has a little twist to it ... coconut! I hope you enjoy it as much as my friends and fiance do.

Provided by Karena

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 10



A Different Carrot Raisin Salad image

Steps:

  • In a medium bowl, combine shredded carrots, raisins, walnuts, celery, and coconut. Whisk together mayonnaise, sour cream, vinegar, sugar, and salt. Stir dressing into carrot mixture. Chill a few hours before serving.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 29.7 g, Cholesterol 9.1 mg, Fat 30.1 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 5.2 g, Sodium 236.8 mg, Sugar 19.3 g

3 large carrots, shredded
1 cup raisins
1 cup walnuts
¼ cup finely chopped celery
2 tablespoons shredded coconut
½ cup mayonnaise
2 tablespoons sour cream
1 tablespoon cider vinegar
½ teaspoon white sugar
¼ teaspoon salt

CARROT RAISIN SALAD

A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.

Provided by Yoly

Categories     Carrot Salad

Time 2h20m

Yield 12

Number Of Ingredients 7



Carrot Raisin Salad image

Steps:

  • Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
  • Refrigerate for 2 hours before serving for flavors to meld for best results.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg

4 ½ cups shredded carrots
1 (8 ounce) can crushed pineapple, undrained
¾ cup raisins
½ cup sugar
2 tablespoons sugar
½ cup mayonnaise
1 ½ tablespoons freshly squeezed lemon juice

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