Cashew Milk Raw Foods Recipes

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CASHEW MILK (RAW FOODS)

This is my version of Recipe #295198. I use cashews because they're cheaper and, because they are softer than almonds, they seem to blend up better and I don't have to strain it. I'm posting this because I'm curious about the nutrition information.

Provided by mliss29

Categories     Beverages

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 3



Cashew Milk (Raw Foods) image

Steps:

  • Blend it all in the blender til it looks smooth.
  • Store in refridgerator. (Probably should consume within 4 days.).

Nutrition Facts : Calories 216.6, Fat 15.9, SaturatedFat 3.1, Sodium 224.1, Carbohydrate 16.5, Fiber 1.6, Sugar 6.2, Protein 5.4

3/4 cup cashews (raw)
2 cups water
3 dates

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