Cauliflower Apple Curry Recipes

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CREAM OF CAULIFLOWER-APPLE CURRY SOUP

This strange-sounding combination of flavors works surprisingly well with an Indian-infused flavor profile. As an added bonus, the soup is incredibly light, too. Omit the crushed red pepper flakes if you don't want any heat, or double them if you want it hotter.

Provided by Late Night Gourmet

Categories     Apple

Time 55m

Yield 8 serving(s)

Number Of Ingredients 14



Cream of Cauliflower-Apple Curry Soup image

Steps:

  • Melt butter in a large pot, then add diced onion. Sweat the onion until slightly browned, about 5 minutes. Stir in saffron (crushed), tumeric, cumin, fenugreek, and red pepper flakes and cook for another 3 minutes.
  • Add apple pieces and stir for another 3 minutes, making sure to coat everything with the seasoning. Add cauliflower pieces and repeat the process, cooking for another 3 minutes and stirring frequently to coat.
  • Add stock and cook on medium heat for another 20 minutes or until cauliflower is tender, stirring occasionally.
  • Stir in half-and-half and add salt and pepper, adjusting to suit your personal taste.
  • Using an immersion blender, puree the solid ingredients in the pan. Alternately, transfer to a food processor, working in batches, then return to the pot.
  • Stir in green onion pieces and serve. Add crispy chicken skin if a more savory soup is desired (note, of course, that this will increase the calories considerably).

Nutrition Facts : Calories 127.8, Fat 6, SaturatedFat 3.5, Cholesterol 15, Sodium 934.7, Carbohydrate 17.7, Fiber 4.2, Sugar 9.6, Protein 3.6

2 tablespoons light butter
1 small onion, diced
1/2 teaspoon turmeric
1/2 teaspoon cumin
1 teaspoon ground fenugreek
1 teaspoon saffron thread
1/2 teaspoon crushed red pepper flakes
1 large head cauliflower, diced
3 medium apples, diced
4 cups low sodium vegetable broth
1 cup half-and-half
1 tablespoon kosher salt
1 teaspoon fresh ground black pepper
1 ounce green onion, minced

CURRIED CAULIFLOWER APPLE SOUP

Yield Makes about 4 cups

Number Of Ingredients 9



Curried Cauliflower Apple Soup image

Steps:

  • In a 3 1/2- to 4-quart saucepan cook onion, garlic, and curry powder in butter over moderately low heat, stirring, until onion is softened.
  • Peel and core apple. Chop apple coarse and add to curry mixture. Add cauliflower, broth, and water and simmer, covered, until cauliflower is very tender, 15 to 20 minutes.
  • In a blender or food processor purée soup in batches until very smooth, transferring as puréed to another saucepan. Stir in cream and salt and pepper to taste and heat over moderate heat until hot.

1 small onion, chopped fine
1 small garlic clove, minced
1/2 teaspoon curry powder
1 1/2 tablespoons unsalted butter
1 large Granny Smith apple
4 cups cauliflower flowerets (about 1 small head)
1 1/2 cups chicken broth
1 cup water
1/4 cup heavy cream

CAULIFLOWER APPLE CURRY

Categories     Apple     Cauliflower

Number Of Ingredients 11



CAULIFLOWER APPLE CURRY image

Steps:

  • saute garlic, onion, and celery in olive oil with 2 t curry powder, 10-15 min add cashews and carrots and saute 10 min add broth add diced apples and chopped cauliflower add more curry and s&p to taste simmer and cover til everything is soft add ins: red bell pepper, hot sauce, cranberries, black mustard seed

2 T olive oil
3 c chicken broth
2 large green apples
1 head cauliflower
1 large white onion
4-6 cloves garlic
4 stalks of celery
0.5 c cashews
6 carrots
curry powder
salt and pepper

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