Cauliflower Pizza With Sunflower Seed Ricotta Recipes

Steps:

• In a large pan put sunflower seeds and salt and just cover with water. Bring to a boil. Boil 5 minutes. Take 1/2 pan of drained seeds and finely chop in blender.
• In large mixing bowl mix chopped mixture with flour. Add remaining whole drained seeds until seeds stick together. Make into 1 inch balls and flatten in hands. Mixture should be sticky.
• Drop into hot frying oil until edges tan slightly. Take out and drain on paper towels. Do not over-fry.

Steps:

• Grind sunflower seeds in a food processor and set aside.
• In a high-speed blender, combine all of the other ingredients,before adding the ground sunflower seeds in last.
• Blend until smooth!

Steps:

• Heat oil in a large skillet over medium heat.
• Cook garlic for 30 seconds, DO NOT BROWN.
• Add in tomatoes and cook another 5 minutes, stirring often.
• Stir in cauliflower and toss to coat with the tomato mixture.
• Pour in several tbsp of water and cover pan.
• Cook for 7 minutes, or until cauliflower is tender.
• Take pan off heat and let cool to room temperature or warm.
• Preheat oven to 375.
• Butter a casserole dish.
• Beat eggs in a large bowl, beat in ricotta cheese, milk, Parmesan, parsley, nutmeg, cayenne, pepper, and muenster.
• Stir in cauliflower mixture.
• Spread into casserole dish and top with breadcrumbs
• Bake 20 minutes or until hot and bubbly.