Cheesy Tenderloin Strips Recipes

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CHEESY CHICKEN STRIPS

Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 25m

Yield 4

Number Of Ingredients 5



Cheesy Chicken Strips image

Steps:

  • Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
  • Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
  • Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.

Nutrition Facts : Calories 355, Carbohydrate 19 g, Cholesterol 130 mg, Fiber 1 g, Protein 34 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 7 mg

4 boneless, skinless chicken breast halves (1 1/4 pounds)
2 cups cheese-flavored crackers, crushed (1 cup)
1/2 cup finely shredded Cheddar cheese (2 ounces)
1 egg
Barbecue sauce, ketchup or ranch dressing, if desired

CHEESY CHICKEN STRIPS

From a Betty Crocker "supermarket" cookbook. My kids love these and its a great way to clean out the cupboard of all those little bits of cracker and cheese curl crumbs.

Provided by LAURIE

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Cheesy Chicken Strips image

Steps:

  • Heat oven to 400.
  • Spray with Pam or line with foil a jelly roll pan 15x10.
  • Cut chicken into 1/2 inch strips lengthwise or just do nugget shapes.
  • Mix crumbs and cheese in a zip loc bag.
  • Beat egg in bowl and add chicken tossing to coat.
  • Remove chicken and allow excess egg to drip off.
  • Place chicken in bag of crumbs.
  • Seal bag and shake to coat evenly.
  • Remove from bag and place on baking sheet in single layer.
  • Bake 10 to 12 minutes til no longer pink in center, I turn them at about 8 minutes.
  • Serve with sauces on the side.

Nutrition Facts : Calories 386.2, Fat 16.5, SaturatedFat 7.1, Cholesterol 140.8, Sodium 540.1, Carbohydrate 21.2, Fiber 0.9, Sugar 0.3, Protein 36

4 boneless skinless chicken breast halves (about 1 1/4 pound)
2 cups cheese crackers, crushed to 1 cup (any crunchy type cheese flavored snack like cheetos, etc)
1/2 cup finely shredded cheddar cheese (finely mixes nicer but regular shredded gives a more cheesey texture)
1 egg
barbecue sauce
ketchup
ranch dressing

CHEESY TENDERLOIN STRIPS

Make and share this Cheesy Tenderloin Strips recipe from Food.com.

Provided by looneytunesfan

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Cheesy Tenderloin Strips image

Steps:

  • Place butter in a shallow bowl. In another shallow bowl, combine the crackers crumbs, cheeses, basil, salt and pepper. Dip pork in butter, then roll in crumb mixture. Place on an ungreased foil-lined baking sheet. Bake at 400° for 10-15 minutes or until juices run clear. Serve with marinara sauce if desired.

Nutrition Facts : Calories 411.2, Fat 30.3, SaturatedFat 16.5, Cholesterol 136.2, Sodium 677, Carbohydrate 5.4, Fiber 0.3, Sugar 0.3, Protein 28.7

3 tablespoons butter, melted
1/4 cup crushed butter flavored cracker
3 tablespoons finely shredded cheddar cheese
2 tablespoons grated parmesan cheese
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1 (1/2 lb) pork tenderloin, cut into 1/2-inch slices
marinara sauce, warmed (optional)

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