Chicken Grits Recipes

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CHICKEN WITH GRITS

An easy grits and chicken recipe. Found online and posted for Cookgirl! (Passive time is to allow grits to cool)

Provided by Impera_Magna

Categories     Chicken Breast

Time 2h35m

Yield 4 serving(s)

Number Of Ingredients 6



Chicken With Grits image

Steps:

  • Bring water and salt to a boil in a medium saucepan; stir in grits and cook according to package directions.
  • Spoon grits into a greased 9-inch square baking pan; cover and chill until firm.
  • Rub chicken breasts with the ground cumin.
  • Melt butter in a large skillet over medium heat.
  • Add chicken and cook, turning, for about 12 minutes, or until brown and fork tender.
  • Remove chicken from skillet and drain on paper towels; cover and keep warm.
  • Invert baking pan to remove grits. Cut into 4 squares, then cut each square diagonally into 2 triangles.
  • In same skillet, heat pan drippings to medium temperature.
  • Add grits and sauté, turning once, about 5 minutes or until lightly brown.
  • To serve:.
  • Cut each chicken breast into slices.
  • Place chicken slices from one breast half on each serving plate with 2 grits cakes on the side.
  • Spoon Spicy Southern Salsa over the grits cakes.
  • Spicy Southern Salsa.
  • 1 cup corn kernels, cooked and drained.
  • 1 cup black-eyed peas, cooked and drained.
  • 1 medium tomato, seeded and chopped.
  • 1/2 cucumber, peeled, seeded, diced.
  • 1/4 cup chopped green onions.
  • 2 tablespoons minced fresh basil.
  • 1 small jalapeno, seeded and finely minced.
  • 1 clove garlic, minced.
  • 1/4 teaspoon salt.
  • 1/8 teaspoon pepper.

Nutrition Facts : Calories 327.4, Fat 7.8, SaturatedFat 4.1, Cholesterol 83.7, Sodium 414.3, Carbohydrate 31.3, Fiber 0.7, Sugar 0.3, Protein 30.8

4 boneless skinless chicken breast halves
4 cups water
1/2 teaspoon salt
1 cup quick-cooking grits, uncooked
1 teaspoon ground cumin
2 tablespoons butter

SHREDDED BARBECUE CHICKEN OVER GRITS

There's nothing like juicy meat over steaming grits. And the pumpkin in these grits makes them taste like a spicy, comforting bowl of fall flavors. Your family will come running to the table for this one. -Erin Renouf Mylroie, Santa Clara, Utah

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 15



Shredded Barbecue Chicken over Grits image

Steps:

  • Sprinkle chicken with pepper; place in a large nonstick skillet., In a large bowl, combine 1 cup broth, barbecue sauce, molasses, chili pepper and cinnamon; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 165°. Shred meat with 2 forks and return to the skillet., Meanwhile, in a large saucepan, bring water and remaining broth to a boil. Slowly stir in grits and pumpkin. Reduce heat; cook and stir for 5-7 minutes or until thickened. Stir in cheese until melted., Divide grits among 6 serving bowls; top each with 1/2 cup chicken mixture. Serve with tomato, sour cream, green onions and cilantro.

Nutrition Facts : Calories 345 calories, Fat 9g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 718mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

1 pound boneless skinless chicken breasts
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth, divided
1 cup hickory smoke-flavored barbecue sauce
1/4 cup molasses
1 tablespoon ground ancho chile pepper
1/2 teaspoon ground cinnamon
2-1/4 cups water
1 cup quick-cooking grits
1 cup canned pumpkin
3/4 cup shredded pepper jack cheese
1 medium tomato, seeded and chopped
6 tablespoons reduced-fat sour cream
2 green onions, chopped
2 tablespoons minced fresh cilantro

BBQ CHICKEN GRITS BITES

I love grits and barbecued chicken, so I decided to combine them into a jaunty appetizer. You can also use shredded pork instead of chicken. -Jamie Jones, Madison, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 2-1/2 dozen.

Number Of Ingredients 9



BBQ Chicken Grits Bites image

Steps:

  • Preheat oven to 350°. Grease 30 mini-muffin cups., In a large saucepan, bring milk to a boil. Slowly stir in grits, salt and pepper. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Stir in half of the cheese. Spoon 1 tablespoon mixture into each prepared muffin cup., In a bowl, mix preserves and barbecue sauce; toss with chicken. Spoon about 1 teaspoon chicken mixture into each cup; press lightly into grits., Bake until heated through, 15-20 minutes. Top with remaining cheese; sprinkle with green onions. Cool 5 minutes before removing from pans. Serve warm.

Nutrition Facts : Calories 56 calories, Fat 2g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 76mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 0 fiber), Protein 4g protein.

2 cups 2% milk
3/4 cup quick-cooking grits
1/4 teaspoon salt
1/8 teaspoon pepper
4 ounces crumbled goat cheese, divided
1/4 cup apricot preserves
1/4 cup barbecue sauce
1-1/2 cups chopped rotisserie chicken
3 green onions, thinly sliced

CURRIED CHICKEN AND GRITS CASSEROLE

Southern-style cheesy grits meet curry and loads of vegetables to make a satisfying casserole that blankets the house with an inviting aroma. -Lori Shamszadeh, Fairhope, Alabama

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 13



Curried Chicken and Grits Casserole image

Steps:

  • Bring water, 1 cup broth and salt to a boil in a large saucepan. Slowly stir in grits. Reduce heat; cook and stir 5-6 minutes or until thickened. Remove from heat; stir a small amount of grits into eggs. Return all to pan, stirring constantly. Add 1-1/2 cups cheese and butter; stir until melted., Preheat oven to 350°. Combine soup, mayonnaise, curry powder and remaining broth in a large bowl. Add vegetable blend, chicken and potatoes; toss to coat. Transfer to a greased 13x9-in. baking dish. Top with grits; sprinkle with remaining cheese., Bake, uncovered, 50-55 minutes or until heated through.

Nutrition Facts : Calories 629 calories, Fat 53g fat (14g saturated fat), Cholesterol 137mg cholesterol, Sodium 1094mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 2g fiber), Protein 21g protein.

1 cup water
1-1/2 cups chicken broth, divided
1/4 teaspoon salt
1/2 cup quick-cooking grits
2 large eggs, beaten
2 cups shredded cheddar cheese, divided
3 tablespoons butter, cubed
1 can (10-3/4 ounces) condensed cream of chicken and mushroom soup, undiluted
1-1/2 cups mayonnaise
2 teaspoons curry powder
1 package (16 ounces) frozen broccoli-cauliflower blend
2 cups cubed cooked chicken
2 cups refrigerated diced potatoes with onion

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