Chicken Stir Fry With Cabbage Recipes

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CHICKEN STIR-FRY

A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.

Provided by Katie Sechrist

Categories     World Cuisine Recipes     Asian

Time 1h20m

Yield 6

Number Of Ingredients 16



Chicken Stir-Fry image

Steps:

  • Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
  • Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
  • Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
  • Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.

Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g

2 cups white rice
4 cups water
⅔ cup soy sauce
¼ cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
¼ teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

CHICKEN CABBAGE STIR FRY

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Provided by nature54

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Chicken Cabbage Stir Fry image

Steps:

  • Cut chicken breasts into strips.
  • Heat oil in a frying pan.
  • Add chicken strips and stir fry over medium-high heat, turning constantly until done.
  • Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
  • Mix cornstarch and seasonings; add water and soy sauce, and mix until smooth.
  • Stir sauce into chicken/cabbage mixture.
  • Cook until sauce has thickened and chicken is coated, about 1 minute.
  • Refrigerate leftovers within 2 hours.

3 chicken breast halves
1 teaspoon vegetable oil or 1 teaspoon coconut oil
3 cups green cabbage, shredded
1 tablespoon cornstarch (I think this is more to thicken, could probably opt out)
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
1/2 cup water
1 tablespoon soy sauce

CHICKEN AND NAPA CABBAGE STIR FRY

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12



Chicken and Napa Cabbage Stir Fry image

Steps:

  • Slice the chicken into thin pieces, 1/8-inch thick and 2 to 3 inches long.
  • Heat the oil in a large skillet or wok over medium heat. Add the chicken and cook for 4 to 5 minutes, tossing over high heat until it begins to brown evenly. Add mushrooms and carrots and stir fry briefly, shaking the pan and tossing the chicken and mushrooms together.
  • Add the cabbage and stir to combine well. Add the fish sauce and sesame oil. Cook the cabbage briefly before adding the chicken broth. Bring quickly to the boil and reduce for a moment before adding the honey, vinegar, salt and pepper. Toss for another 1 minute. Add the dissolved cornstarch and stir in to coat evenly. Remove from the head before the cabbage loses its crispness and color and serve.

1 pound skinless, boneless chicken breast
3 tablespoons peanut or vegetable oil
10 to 12 fresh shiitake mushrooms, julienned, about 1 cup
2 carrots, sliced on the bias
1/2 head Napa cabbage, shredded, about 1 cup
1 teaspoon fish sauce
1/2 teaspoon sesame oil
1/2 cup hot chicken stock or broth
2 tablespoons honey
2 tablespoons rice wine or white wine vinegar
Salt and freshly ground black pepper
1 tablespoon cornstarch dissolved in 1 tablespoon water

CHICKEN STIR-FRY WITH CABBAGE

Posted for ZWT6 Asian Region. This recipe was found in Simple & Delicious June 2009 for a great 30 minute regional meal. Mango chutney can be found in the international section for Indian fare.

Provided by HokiesMom

Categories     Poultry

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 12



Chicken Stir-Fry With Cabbage image

Steps:

  • In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five spice powder and garlic. Set aside.
  • In a large skillet or wok, saute chicken in 3 tsp sesame oil for 6-8 minutes or until no longer pink; remove and set aside on a plate.
  • In same skillet or wok, saute red pepper and snow peas in 2 tsp sesame oil for 2-3 minutes or until crisp-tender.
  • Stir soy sauce mixture and add to skillet. Bring to a boil, cook and stir for 2 minutes or until thickened. Add chicken back to skillet and heat through on low heat.
  • Meanwhile in a large non-stick skillet coated with cooking spray, saute cabbage in remaining 2 tsp sesame oil for 5 minutes or until crisp tender.
  • To serve place cabbage on plate and top with chicken mixture.

Nutrition Facts : Calories 300.8, Fat 11, SaturatedFat 1.9, Cholesterol 82.3, Sodium 327.6, Carbohydrate 13.6, Fiber 3.9, Sugar 6.6, Protein 37.3

1 tablespoon cornstarch
1 1/4 cups low sodium chicken broth
1/3 cup mango chutney
3 tablespoons mango chutney
4 1/4 teaspoons low sodium soy sauce
1 teaspoon Chinese five spice powder
1 teaspoon garlic, minced
1 1/4 lbs chicken tenderloins, cut into thin strips
7 teaspoons sesame oil, divided
1 large sweet red pepper, julienned
1 1/2 cups fresh snow peas
6 cups green cabbage, shredded

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