Chicken Strips With Garlic Parmesan Dip Recipes

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GARLIC PARMESAN CHICKEN TENDERS RECIPE BY TASTY

Here's what you need: flour, eggs, lemon juice, panko breadcrumbs, parmesan cheese, garlic powder, lemon zest, salt, pepper, chicken tenders, olive oil cooking spray

Provided by Tasty

Categories     Dinner

Time 30m

Yield 10 pieces

Number Of Ingredients 11



Garlic Parmesan Chicken Tenders Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Combine the egg and the lemon juice.
  • In a separate bowl, combine the panko bread crumbs, Parmesan, garlic powder, lemon zest, salt, and pepper.
  • Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.
  • Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Spray additional cooking spray over the chicken tenders to help them brown.
  • Bake for 20-25 minutes (or until browned and chicken is cooked all the way through), flipping once halfway through.
  • Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner!
  • Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 16 grams, Fat 4 grams, Fiber 0 grams, Protein 20 grams, Sugar 0 grams

¾ cup flour
3 eggs
2 tablespoons lemon juice
1 cup panko breadcrumbs
½ cup parmesan cheese
1 tablespoon garlic powder
½ tablespoon lemon zest
salt, to taste
pepper, to taste
1 ¼ lb chicken tenders, package
olive oil cooking spray, or another preferred oil

CHICKEN STRIPS WITH GARLIC-PARMESAN DIP

Spice up your weeknight with Chicken Strips with Garlic-Parmesan Dip! Chicken breasts get seasoned with SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix and served with a flavorful garlic parmesan dip alongside baby carrots and broccoli florets in this kid-friendly recipe.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield 4 servings

Number Of Ingredients 10



Chicken Strips with Garlic-Parmesan Dip image

Steps:

  • Heat oven to 400°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray.
  • Coat chicken strips with coating mix as directed on package.
  • Place in single layer on prepared baking sheet.
  • Bake 15 min. or until done. Meanwhile, make dip: mix mayo with all remaining ingredients except vegetables.
  • Serve chicken and vegetables with dip.

Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

1 lb. boneless skinless chicken breasts, cut into 1-inch-wide strips
1 packet SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. KRAFT Grated Parmesan Cheese
3 Tbsp. milk
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 tsp. each garlic powder and dried Italian seasoning
1/2 tsp. HEINZ Apple Cider Vinegar
1-1/2 cups baby carrots
1-1/2 cups small broccoli florets

BAKED CHICKEN PARMESAN DIP

I love chicken Parmesan, and I love hot, baked dips, so it was only a matter of time before I did a hot chicken Parmesan dip. I would make this again even if it were hard to do, but luckily it's super easy. Unlike actual chicken Parmesan where that crispy breading gets soggy super fast, this goes over crunchy toast so the textural experience is probably even better. Serve hot, warm, or room temperature, with lots of crispy crostini.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 9h

Yield 10

Number Of Ingredients 16



Baked Chicken Parmesan Dip image

Steps:

  • Drain ricotta cheese in a mesh strainer set over a bowl in the refrigerator, 8 hours to overnight.
  • Preheat the oven to 450 degrees F (230 degrees C).
  • Season chicken with salt, pepper, and cayenne.
  • Heat 2 tablespoons oil in a pan over medium-high heat. Cook chicken breasts in the hot oil until browned and just barely cooked through, about 6 minutes per side. Turn off heat and splash in cold water, stirring to deglaze. Transfer chicken and pan drippings into a bowl to let cool, about 5 minutes. Dice or shred the chicken.
  • Combine drained ricotta cheese, salt, pepper, 8 ounces mozzarella cheese, 8 ounces Monterey Jack cheese, and 1 ounce Parmigiano-Reggiano cheese in a bowl. Mix with a spoon to evenly distribute. Add chicken, the pan drippings, and marinara sauce. Mix with a fork until just combined.
  • Combine bread crumbs and remaining olive oil in the bowl used for the chicken and mix to coat.
  • Transfer chicken mixture to an ungreased baking dish. Top with oiled crumbs, 2 tablespoons Parmesan, 2 tablespoons mozzarella, and 2 tablespoons Monterey Jack cheese.
  • Bake in the center of the preheated oven until browned and bubbly, about 20 minutes.
  • Let rest for 10 minutes. Garnish with parsley and serve with a spoon or spreading knife.

Nutrition Facts : Calories 378.1 calories, Carbohydrate 12.8 g, Cholesterol 74.1 mg, Fat 24.7 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 10.6 g, Sodium 635.2 mg, Sugar 4.9 g

1 cup whole-milk ricotta cheese
1 pound skinless, boneless chicken breast halves
1 pinch salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
4 tablespoons olive oil, divided
3 tablespoons cold water
8 ounces grated mozzarella cheese
8 ounces grated Monterey Jack cheese
1 ounce grated Parmigiano-Reggiano cheese
2 cups prepared marinara sauce
½ cup panko bread crumbs
2 tablespoons olive oil
2 tablespoons grated Parmigiano-Reggiano cheese, or to taste
2 tablespoons grated mozzarella cheese, or to taste
2 tablespoons grated Monterey Jack cheese, or to taste
1 teaspoon (packed) coarsely chopped fresh Italian parsley

PARMESAN-GARLIC CHICKEN STRIPS

Flavorful way to do baked chicken. It's simple and fool-proof. I serve with marinara sauce for dipping (I just buy jarred sauce because it's easy)! I sometimes make strips, and sometimes I cut into bite-sized chunks or even just leave the breasts whole. Anyway is delish! Enjoy!

Provided by KPD123

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Parmesan-Garlic Chicken Strips image

Steps:

  • In a large bowl, mix the first 4 ingredients.
  • Moisten chicken by rinsing with water.
  • Add chicken to bowl and toss to coat well.
  • Place chicken on a foil-lined baking sheet.
  • Bake 15-20 minutes at 400 degrees or until chicken is cooked and juices run clear.
  • Serve with marinara sauce, ranch, or your favorite dipping sauce!

Nutrition Facts : Calories 306.3, Fat 17, SaturatedFat 6, Cholesterol 103.8, Sodium 282.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 35.2

1 (1 ounce) envelope Italian salad dressing mix (I prefer Good Season's Zesty Italian)
1/2 cup parmesan cheese, grated
1 teaspoon garlic powder
1/2 teaspoon black pepper
4 chicken breasts, cut into strips

PARMESAN GARLIC AND HERB CHICKEN TENDERS

The whole family will love these Italian flavored tenders.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7



Parmesan Garlic and Herb Chicken Tenders image

Steps:

  • Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • In shallow bowl, mix mayonnaise, herbs and garlic powder. In large resealable food-storage plastic bag, place bread crumbs and cheese. Coat chicken with mayonnaise mixture. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with tomato pasta sauce.

Nutrition Facts : Calories 490, Carbohydrate 17 g, Cholesterol 85 mg, Fat 6, Fiber 0 g, Protein 32 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 2 g, TransFat 0 g

1/2 cup mayonnaise
1 tablespoon dried Italian herbs
1/2 teaspoon garlic powder
1/2 cup Progresso™ plain panko crispy bread crumbs
1/2 cup finely shredded Parmesan cheese
1 package (14 oz) uncooked chicken tenders (not breaded)
Tomato pasta sauce, if desired

CRISPY PARMESAN CHICKEN STRIPS

This recipe came from my daughter. They are so tasty--I think it is the seasoned croutons. You can use these as an appetizer or as a meal. They are yummy!!

Provided by Mimi in Maine

Categories     Chicken Breast

Time 35m

Yield 3 serving(s)

Number Of Ingredients 8



Crispy Parmesan Chicken Strips image

Steps:

  • Cut the chicken breast into strips--the size is your choice.
  • Crush the seasoned croutons and place in a dish.
  • Add the Parmesan cheese, parsley, and garlic salt--mix well.
  • In a separate bowl whisk the egg whites and water together.
  • Dip the chicken into the egg wash and then into the crumbs.
  • Place on sprayed pan and bake at 450 degrees for 14-16 minutes.
  • Serve with Ranch Dressing.

Nutrition Facts : Calories 413.6, Fat 20.9, SaturatedFat 7, Cholesterol 108, Sodium 519.9, Carbohydrate 13.5, Fiber 1, Sugar 1.1, Protein 40.4

1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

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