Chickpea Pizza Crust Gluten Free Recipes

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CHICKPEA CRUST PIZZA

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13



Chickpea Crust Pizza image

Steps:

  • Preheat the oven to 425 degrees F.
  • For the tomato sauce: In a large pot, heat the oil over medium-high heat. Add the garlic, carrots and onion and saute until the vegetables are soft, approximately 5 minutes. Season with salt and pepper. Add the tomato sauce and bring to a simmer. Cover and simmer on low heat until thick, about 20 minutes.
  • For the crust: Meanwhile, in a bowl, whisk together the chickpea flour, garlic powder, salt and 2/3 cup water. In a 7 1/2-inch round nonstick pan, heat the olive oil over medium heat and pour the "dough" into the pan (about 1/8 inch thick). Cook the "dough" until the edges start to brown, approximately 3 minutes. Flip the crust over like a pancake and cook on the other side for another 3 minutes. Transfer the crust to a baking sheet.
  • To finish the tomato sauce, put the sauce into a food processor and process until smooth.
  • For the pizza topping: Brush the olive oil over the chickpea crust. Spread a thin layer of the tomato sauce over the crust, leaving a 1/2-inch border. Sprinkle on the grated provolone, covering the tomato sauce. Place the chicken sausage slices on top.
  • Bake until the cheese is melted and bubbling, 10 to 15 minutes.

2 teaspoons olive oil
2 garlic cloves, chopped
1 carrot, chopped
1/2 small onion, chopped
Sea salt and freshly ground black pepper
One 8-ounce can tomato sauce or 8 ounces crushed tomatoes
2/3 cup chickpea flour
2 teaspoons garlic powder
1/2 teaspoon salt
2 teaspoons olive oil
1/2 teaspoon olive oil
1 cup grated provolone cheese
3 ounces chicken sausage (about 1 link), cut into 1/4-inch slices

CHICKPEA PIZZA CRUST- GLUTEN FREE

Posted by request, this is a gluten free pizza crust made with spelt and chickpea flours, available in health food stores. You can add garlic, oregano, basil or parmesan cheese to dry ingredients, to make a flavored crust, and top with your favorite pizza toppings. Prep time includes rising time. Although spelt flour does have gluten in it, it is used in many gluten free recipes since people with wheat allergies can usually tolerate spelt flour.

Provided by manushag

Categories     Free Of...

Time 1h35m

Yield 2 pizzas, 8 serving(s)

Number Of Ingredients 6



Chickpea Pizza Crust- Gluten Free image

Steps:

  • Mix dry ingredients together.
  • Dissolve yeast in warm water.
  • Pour liquid into dry ingredients in Kitchenaid mixer and add olive oil.
  • Mix until dough forms, knead in mixer 5 minutes.
  • Remove from bowl and oil bowl.
  • Replace dough and turn until dough is oiled.
  • Cover and let rise until double.
  • Preheat oven to 420 degrees.
  • Form dough into 2 12 inch pizzas and place on stone or greased pizza pans.
  • Top with your favorite toppings and bake at 420 for about 15 to 20 minutes.

Nutrition Facts : Calories 79.2, Fat 4.3, SaturatedFat 0.6, Sodium 299.8, Carbohydrate 7.3, Fiber 1.6, Sugar 1.2, Protein 3.2

1 cup warm water
1 tablespoon dry yeast
1 cup chickpea flour
2 cups spelt flour
1 teaspoon salt
2 tablespoons olive oil

CANNED CHICKPEA PIZZA CRUST

Provided by Katie Lee Biegel

Time 35m

Yield 1 pizza crust

Number Of Ingredients 10



Canned Chickpea Pizza Crust image

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and spray with nonstick cooking spray.
  • Combine chickpeas, flour, garlic powder, Italian seasoning, onion powder, salt, egg and some pepper in a food processor until smooth. (The mixture will be creamy, like hummus.) Transfer to prepared baking sheet and spread into a 10-inch circle with a rubber spatula.
  • Bake 15 minutes. Remove from oven and add desired toppings. Return to oven and bake an additional 10 minutes. Slice and serve.

Nonstick cooking spray, for the baking sheet
One 15-ounce can chickpeas, rinsed, drained and dried (I put them in a dishtowel and shake until dried)
1 tablespoon gluten-free flour
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon onion powder
1 teaspoon kosher salt
1 large egg
Freshly ground black pepper
Desired pizza toppings

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