Chickpeas And Maple Syrup Spread Recipes
MAPLE CINNAMON ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, cinnamon, sea salt, maple syrup
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 225 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 9 grams, Protein 9 grams, Sugar 9 grams
CHICKPEAS AND MAPLE SYRUP SPREAD
Make and share this Chickpeas and Maple Syrup Spread recipe from Food.com.
Provided by Boomette
Categories Spreads
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the chickpeas, maple syrup, lemon juice, almonds and raisins in the bowl of the food processor. Pulse a few seconds.
- Spread the mixture on bread. Or crackers.
MAPLE SPREAD
2 ingredients! Serve with Easy-Does-It Rolls, both from my great-grandmother's recipe collection from her early days in Memphis.
Provided by SmHerndon
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- In a heavy-bottomed saucepan, heat syrup until it reaches the soft-ball stage (appx 235-240*). Add butter and stir until melts. Pour in a deep bowl and beat with electric mixer until spread is thick and creamy.
Nutrition Facts : Calories 343.5, Fat 23.1, SaturatedFat 14.6, Cholesterol 61, Sodium 168.3, Carbohydrate 36, Sugar 32, Protein 0.2
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