Chipotle Black Bean Soup With Lime Pickled Onions Recipes

BLACK BEAN SOUP WITH CHIPOTLE CHILES

Categories Soup/Stew Bean Sauté Low Fat Vegetarian Yogurt Bell Pepper Healthy Cilantro Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 15

Black Bean Soup with Chipotle Chiles image

Steps:

Heat olive oil in large nonstick skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about 8 minutes. Add garlic and cumin; stir 1 minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 6 hours. Transfer 2 cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper.
Ladle soup into bowls. Spoon dollop of yogurt into each bowl. Sprinkle with tomatoes and cilantro and serve.
*Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets and many supermarkets.

Ingredients

1 tablespoon olive oil
2 medium-size red onions, chopped
1 medium-size red bell pepper, chopped
1 medium-size green bell pepper, chopped
4 garlic cloves, minced
4 teaspoons ground cumin
1 16-ounce package dried black beans
1 tablespoon chopped canned chipotle chiles*
7 cups hot water
2 tablespoons fresh lime juice
2 teaspoons coarse kosher salt
1/4 teaspoon ground black pepper
1 cup plain nonfat yogurt
1/2 cup chopped seeded plum tomatoes
1/4 cup chopped fresh cilantro

BLACK BEAN CHIPOTLE SOUP

I am a vegetarian, but the rest of my family is not. But they prefer this soup to a traditional meaty chili because it's packed with so much flavor.-Janice Schneider, Parkville, Missouri

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 8 servings (2 quarts, 1 cup sauce).

Number Of Ingredients 20

Black Bean Chipotle Soup image

Steps:

In a large saucepan coated with cooking spray, saute onion and garlic in oil until tender. Add the beans, broth, tomatoes, chipotle pepper, bay leaves and seasonings. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Meanwhile, in a blender, combine the sour cream, green onion tops, garlic, salt and adobo sauce; cover and process until blended. , Discard bay leaves from soup. Top each serving with sauce and sprinkle with cilantro.

Nutrition Facts : Calories 185 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 883mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein. Diabetic Exchanges

Ingredients

1 large onion, chopped
3 garlic cloves, minced
1 teaspoon canola oil
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) vegetable broth
1 can (28 ounces) crushed tomatoes
1 tablespoon chopped chipotle pepper in adobo sauce
2 bay leaves
1 tablespoon minced fresh cilantro
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon salt
1/8 teaspoon pepper
SAUCE:
1 cup reduced-fat sour cream
2 green onion tops, chopped
1 garlic clove, peeled
1/8 teaspoon salt
1/8 teaspoon adobo sauce
1 tablespoon minced fresh cilantro

More about "chipotle black bean soup with lime pickled onions recipes"

BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES

Web Jun 4, 2015 Instructions. Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, an a pinch each salt and pepper and stir. …
From minimalistbaker.com
5/5 (108)
Total Time 50 mins
Category Entree, Soup
Calories 265 per serving

Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, an a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color.
Add cumin and chili powder and stir to coat. Then add salsa, vegetable stock and coconut sugar. Stir to combine, then increase heat to medium heat and bring to a low boil.
Once it’s boiling, add black beans and corn and stir. Reduce heat to low and simmer, covered, for 30 minutes or more, stirring occasionally. The longer it simmers, the more the flavor will develop. It’s even better the next day.

Chipotle Black Bean Soup With Lime Pickled Onions Recipes

BLACK BEAN SOUP WITH CHIPOTLE CHILES

BLACK BEAN CHIPOTLE SOUP

I am a vegetarian, but the rest of my family is not. But they prefer this soup to a traditional meaty chili because it's packed with so much flavor.-Janice Schneider, Parkville, Missouri

More about "chipotle black bean soup with lime pickled onions recipes"

BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES

CHIPOTLE BLACK BEAN SOUP RECIPE - INSANELY GOOD

BLACK BEAN SOUP RECIPE - LOVE AND LEMONS

CHIPOTLE BLACK BEAN SOUP - SAVOR THE BEST

BLACK BEAN SOUP WITH CHIPOTLE CHILES RECIPE | BON APPéTIT

RECIPE: CHIPOTLE BLACK BEAN SOUP | WHOLE FOODS MARKET

PORK CARNITAS TACOS RECIPE | JOYFUL HEALTHY EATS

CHIPOTLE BLACK BEAN SOUP - RECIPES | GOYA FOODS

THE BEST BLACK BEAN SOUP RECIPE - LEMON BLOSSOMS

BBC GOOD FOOD CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED …

CHIPOTLE BLACK BEAN SOUP WITH LIME PICKLED ONIONS

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS RECIPE - EAT …

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS RECIPE

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS RECIPE

CHIPOTLE BLACK BEAN SOUP WITH CILANTRO LIME CREAM (GF)

BLACK BEAN SOUP WITH LIME-PICKLED RED ONIONS - THE DAILY MEAL

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS - PINTEREST

BLACK BEAN SOUP WITH LIME-PICKLED RED ONIONS | TASTE FOR LIFE

CHIPOTLE RECIPES | BBC GOOD FOOD

280 RECIPE IDEAS IN 2023 | RECIPES, STUFFED PEPPERS, FOOD PROCESSOR …

CHIPOTLE BLACK BEAN SOUP WITH LIME-PICKLED ONIONS

You'll also love

Related Search