Chipotle Chickpeas With Aubergine Pitta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA & CHIPOTLE TOSTADAS

I often take a not-so-healthy dish and create something good for my family. My young twins love colorful meals they can eat with their hands, and this one fits the bill. -Amber Massey, Argyle, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 18



Chickpea & Chipotle Tostadas image

Steps:

  • Preheat broiler. For sauce, mix sour cream and salsa., In a large skillet coated with cooking spray, cook and stir red pepper and onion over medium heat until tender, 6-8 minutes. Add garlic; cook and stir 1 minute. Stir in broth, chickpeas, chipotles, cumin and salt; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Coarsely mash mixture with a potato masher; stir in cilantro and lime juice. If desired, cook over low heat to thicken, stirring frequently., In batches, spritz both sides of tortillas with cooking spray and place on a baking sheet; broil 4-5 in. from heat until crisp and lightly browned, about 1 minute per side. To serve, top tortillas with chickpea mixture, lettuce, tomatoes, avocado and sauce. Sprinkle with cheese.

Nutrition Facts : Calories 347 calories, Fat 9g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 752mg sodium, Carbohydrate 59g carbohydrate (11g sugars, Fiber 12g fiber), Protein 12g protein.

3/4 cup fat-free sour cream
1/2 cup salsa verde
1 medium sweet red pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 cup vegetable broth
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
2 chipotle peppers in adobo sauce, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 cup minced fresh cilantro
2 tablespoons lime juice
12 corn tortillas (6 inches)
Cooking spray
1/2 medium head iceberg lettuce, shredded
3 plum tomatoes, chopped
1 medium ripe avocado, peeled and cubed
Shredded reduced-fat cheddar cheese

CHIPOTLE CHICKPEA TACOS RECIPE BY TASTY

Here's what you need: olive oil, chickpeas, low sodium soy sauce, chipotle chili powder, garlic powder, tortilla

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 6



Chipotle Chickpea Tacos Recipe by Tasty image

Steps:

  • Add the olive oil to a pan over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until slightly golden, stirring occasionally.
  • Add soy sauce, chipotle chili powder, and garlic powder to the chickpeas and sauté for 3-4 more minutes, until golden brown.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 422 calories, Carbohydrate 58 grams, Fat 12 grams, Fiber 17 grams, Protein 20 grams, Sugar 10 grams

1 tablespoon olive oil
15 oz chickpeas, 1 can, drained and rinsed
2 tablespoons low sodium soy sauce
1 teaspoon chipotle chili powder
1 teaspoon garlic powder
tortilla, to serve

CHIPOTLE CHICKPEAS

This is a vegetarian recipe that was posted in the Montreal Gazette. I couldn't pass up on this recipe because of the different blend of ingredients. I think I should explain one of the ingredients here, since Zaar may not accept it in the list of ingredients. According to the explanation asafetida is used in many Indian dishes as a flavouring. It can be found in powedered or lump form in Indian grocery stores. In this recipe it is optional and you only need to use a 1/2 teaspoon.

Provided by Studentchef

Categories     Stew

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13



Chipotle Chickpeas image

Steps:

  • Preheat broiler.
  • Roast bell peppers on a baking sheet under broiler, turning often, until blistered and blackened, about 10 minutes.
  • Place in a paper bag, seal and set aside for 15 minutes. Remove and discard skin, ribs and seed. Puree peppers in a blender or food processor. Set aside.
  • Soak sun-dried tomatoes in boiling water until softened, about ten minutes. Drain, reserving liquid.
  • Puree sun-dried tomatoes with 2 tablespoons of the soaking liquid in a food processor or blender. Set aside.
  • Puree 1/2 cup of the chicpeas with 1/4 cup of the water in a food processor or blender. Set aside.
  • In a large skillet, heat oil; add asafetida and onion and saute until onion is brown. Stir in garlic, turmeric, cumin, chipotle pepper and ancho pepper.
  • Add remaining 1/2 cup water and bring to a boil. Stir in sun-dried tomato puree, chickpea putee, tomatoes and cilantro.
  • Reduce heat and simmer untila thick sauce forms about 10 minutes. Add reserved sun-dried tomato soaking liquid as necassary to prevent sticking.
  • Mash plum tomatoes with a wooden spoon to release their liquid.
  • Add bell pepper puree and cook for three minutes over medium heat.
  • add remaining 2 1/2 cups chickpeas. Cover and cook until heated through. Serve.

Nutrition Facts : Calories 364.9, Fat 8.2, SaturatedFat 1, Sodium 701.8, Carbohydrate 62.6, Fiber 14, Sugar 13.4, Protein 13

4 large red bell peppers
1 ounce sun-dried tomato
3 cups chickpeas (cooked or canned)
1 cup chopped onion
1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil
3 large garlic cloves, minced
1/4 teaspoon ground turmeric
1 teaspoon cumin
ground chipotle chile pepper
1/2 teaspoon ground ancho chilies or 1/2 teaspoon paprika
5 plum tomatoes
1/4 cup chopped fresh cilantro
salt

More about "chipotle chickpeas with aubergine pitta recipes"

15-MINUTE CHIPOTLE CHICKPEA TACO BOWLS - A SASSY …
Web Jan 4, 2020 First, you add chopped onions, chipotle powder, garlic, cumin, salt and pepper to a skillet. Sauté them with a little bit of oil and, …
From asassyspoon.com
4.7/5 (10)
Total Time 15 mins
Category Lunch, Main Course
Calories 277 per serving
  • In a skillet, heat olive oil over medium high heat. Add onion, chipotle powder, garlic powder, cumin, salt and pepper. Sauté for 5 minutes. Add in drained chickpeas. Sauté for another 5 minutes. Squeeze in fresh lime juice. Stir to combine.
  • Assemble your bowls by adding chipotle chickpeas and your favorite ingredients. Suggestions are provided above. Don't forget to squeeze lime on top and then mix it all up. Enjoy!
15-minute-chipotle-chickpea-taco-bowls-a-sassy image


CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA | RECIPE
Web Apr 29, 2021 - Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander
From pinterest.com
chipotle-chickpeas-with-aubergine-pitta image


AUBERGINE AND CHICKPEA CURRY - LITTLE SUNNY KITCHEN
Web Sep 12, 2019 Heat olive oil in a large pot or pan, and saute the onion until it becomes golden and translucent. Add garlic, ginger, and green chili and cook for a couple of minutes. Then add the spices and cook for 30 more …
From littlesunnykitchen.com
aubergine-and-chickpea-curry-little-sunny-kitchen image


CHIPOTLE ROASTED CHICKPEAS. - HALF BAKED HARVEST
Web Jan 27, 2013 Preheat oven to 425 degrees F. Line a baking sheet with foil, parchment paper or a silpat. Place chickpeas on a paper towel and pat completely dry. Remove any loose skins. In a medium size bowl …
From halfbakedharvest.com
chipotle-roasted-chickpeas-half-baked-harvest image


AUBERGINE, TOMATO AND CHICKPEA TRAYBAKE RECIPE - DELICIOUS.
Web Heat the oven to 220°C/200°C fan/gas 7. Pour the olive oil into a large ovenproof dish or roasting tin and heat in the oven for 5-10 minutes. Carefully add the aubergine cubes to …
From deliciousmagazine.co.uk


CHICKPEA TRAYBAKE PITTAS RECIPE - BBC FOOD
Web Preheat the oven to 220C/200C Fan/Gas 7. Whisk the oil, lemon juice, garlic and ras el hanout together in a large bowl. Add the vegetables and chickpeas, season with a pinch …
From bbc.co.uk


CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA - NOTIME2COOK.NL
Web Pitta bread with a crème fraîche, tahini, lime zest sauce, served with spicy pan-fried chickpea and aubergine mix. ...
From notime2cook.nl


CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA RECIPE | EAT YOUR BOOKS
Web Save this Chipotle chickpeas with aubergine & pitta recipe and more from BBC Good Food Magazine, May 2021 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com


SEARCH - BBC GOOD FOOD MIDDLE EAST
Web Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander Easy Aubergine, halloumi …
From bbcgoodfoodme.com


YOTAM OTTOLENGHI'S CHICKPEA RECIPES | FOOD | THE GUARDIAN
Web Jul 11, 2020 Use a non-dairy yoghurt to make this dish vegan. Heat the oven to 170C (150C fan)/325F/gas 3. Put the chickpeas, whole garlic cloves, ginger, tomatoes, …
From theguardian.com


CHIPOTLE CHICKPEAS WITH AUBERGINE AND PITTA | TRAY BAKES, CHIPOTLE ...
Web When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk


CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA | RECIPE | HOMEMADE …
Web May 24, 2021 - Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander
From pinterest.co.uk


COOKING AT HOME | # **CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA**
Web # **Chipotle chickpeas with aubergine & pitta** ## *Ingredients* * 150g light light crème fraîche * 4 wholemeal pittas, cut into triangles * 3 tbsp tahini * 2 limes zested and juiced, …
From facebook.com


AUBERGINE AND CHICKPEA PENNE | THE VEGAN SOCIETY
Web Place in a small bowl and crumble with your fingers. Add 2 tablespoons of the hot stock and set aside. Heat the oil in a large saucepan. Add the onion and fry for 5–6 minutes. Add …
From vegansociety.com


CHIPOTLE RECIPES | BBC GOOD FOOD
Web Give chickpeas and aubergine a spicy kick with chipotle. Serve on top of pittas with tahini and crème fraîche and finish with lime wedges and coriander Chipotle chicken 39 …
From bbcgoodfood.com


NIGEL SLATER’S AUBERGINE AND CHICKPEA RECIPES - THE GUARDIAN
Web Aug 9, 2015 For the aubergines: aubergine 1, medium to large. plain flour 3 tbsp, heaped. cumin seeds 1 tsp. olive oil 5 tbsp. Make the hummus: rinse the chickpeas and tip them …
From theguardian.com


PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
Web Mar 2, 2020 6. Tempeh + sweet potato stuffed pita with cashew chipotle sauce. Photo: In Pursuit Of More. Between the meaty tempeh, the hearty sweet potato, and the spicy …
From greatist.com


CHICKPEA CHILI RECIPE | MYRECIPES
Web Cover and let stand 1 hour; drain. Place beans in a 6-quart slow cooker. Advertisement. Step 2. Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to …
From myrecipes.com


CHIPOTLE CHICKPEAS WITH AUBERGINE & PITTA RECIPE - THE COOK BOOK
Web How to make best, authentic & easyThe Cook Book Ingredients Ingredients 4 wholemeal pittas, cut into triangles 150g light light crème fraîche 3 tbsp tahini 2 limes zested and …
From thecookbook.pk


Related Search