BRAISED HAWAIIAN PORK SHOULDER
Steps:
- Special Equipment: Butcher's twine
- In a small bowl, combine the brown sugar, Hawaiian salt, paprika, cumin, coriander and black pepper.
- Cut the pork into 4 equal portions, then tie each cut with some butcher's twine. Lightly sprinkle each piece with 1 1/2 teaspoons of the spice mixture.
- Preheat the oven to 300 degrees F.
- Heat 3 tablespoons canola oil in a large Dutch oven over medium heat. Sear each cut of pork on all sides, then transfer them to a plate. Add the remaining 1 tablespoon canola oil to the same pot along with the onions, ginger, and garlic. Saute for 2 minutes. Pour in the pineapple juice and chicken stock and return the pork to the pot. Cover put the pot into the oven to braise until the pork is fork tender, about for 2 1/2 hours.
- Remove the pork from the Dutch oven and arrange the pieces on a baking sheet. Sprinkle each piece with the remaining 1/2 teaspoon of the spice mixture and put them under a low broiler until their tops are brown and crisp but not burned, about 2 minutes. Transfer the pork to a serving platter and serve with a drizzle of braising liquid.
- Serve the pork with the Mashed Parsnips and Celery Root, if desired.
HAWAIIAN PORK ROAST
Bananas, liquid smoke and soy sauce flavor this fall-apart-tender pork roast. It's just like the kind I enjoyedat the luaus I went to in Hawaii. -Mary Gaylord, Balsam Lake, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 4h40m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- Place the roast on a 22x18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce. Wash bananas and place at the base of each side of roast. Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil. Place in a shallow baking pan; refrigerate overnight, turning several times. , Preheat oven to 400°. Place foil-wrapped meat in a roasting pan; bake for 1 hour. Reduce heat to 325°; continue baking for 3-1/2 hours. Drain; discard bananas and liquid. Shred meat with a fork. Freeze option: Freeze cooled meat with some of the juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 222 calories, Fat 14g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 207mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
HAWAIIAN PORK STEAKS
Sweet and sour pineapple sauce provides the theme for this steak dinner. Sprinkle with macadamia nuts for added flavor and crunch..
Provided by NIKKI SMITH
Categories Steaks and Chops
Time 3h40m
Number Of Ingredients 10
Steps:
- 1. Trim fat from steaks. In a large skillet brown steaks on both sides in hot oil. Drain off fat. Transfer steaks to 3 1/2-4 quart slow cooker.
- 2. In a bowl combine undrained pineapple, sweet peppers ,brown sugar, tacioca, ketchup, soy sauce and dry mustard; pour over steaks.
- 3. Cover; cook on high setting for 3 1/2-4 hours. Skim and discard fat from suace. Serve meat and sauce over hot cooked rice. Sprinkle with macadamia nuts. If desired.
HAWAIIAN PORK STEAKS FOR THE CROCK POT!
Make and share this Hawaiian Pork Steaks for the Crock Pot! recipe from Food.com.
Provided by Shannon 24
Categories Pork
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim fat from steaks. In a large skillet, brown steaks on both sides in hot oil. Drain off fat. Transfer steaks to slow cooker.
- In a bowl, combine undrained pineapple, green pepper, brown sugar, tapioca, ketchup, soy sauce and dry mustard. Pour over steaks.
- Cover and cook on low for 7-8 hours or on high for 3 1/2-4 hours. Serve meat and sauce over hot rice.
- Enjoy!
Nutrition Facts : Calories 337.7, Fat 3.8, SaturatedFat 0.5, Sodium 386.7, Carbohydrate 74, Fiber 1.2, Sugar 43, Protein 3.3
CROCK POT - HAWAIIAN PORK
PORK never tasted so good!!! Tender, juicy pineapple sauce sends this recipe to the top of the scale! Not too sweet and a beautiful dish for guests! Easy dinner while you work or shop. Serve on top of buttered rice!
Provided by Seasoned Cook
Categories Pork
Time 5h15m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a skillet lightly brown pork pieces slowly in vegetable oil. Remove from skillet and place in bottom of crock pot.
- In same skillet cook onion and celery just until tender, but not browned.
- Add remaining ingredients and simmer about 1 minute. Pour sauce over pork pieces in crock pot.
- Turn crock pot on high for 1st hour and then to low for 3-4 hours.
- Note: If using optional green pepper, brown with onion and celery.
- Note: If you want sauce thicker, add 1 tablespoon of cornstarch during last 30 minutes.
- Great served over buttered rice!
- Enjoy!
HAWAIIAN PORK ROAST WITH PINEAPPLE
This is one of my favorite slow cooker recipes. It's wonderful with rice or potatoes and any vegetable. It also reheats well for lunch the next day. -Ruth Chiarenza La Vale, Maryland
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.
Nutrition Facts : Calories 390 calories, Fat 13g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 783mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 1g fiber), Protein 34g protein.
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