Cod Flan With Onion Compote Recipes

Steps:

• preheat oven to 325.
• in a pan over medium heat, combine onion, wine, vinegar, salt, pepper.
• simmer 15 minutes until reduced, remove from heat.
• spray 4 ramekins.
• put cod, cream, egg white, salt& pepper in a blender, process until smooth pour into ramekins until half full.
• place ramekins into a large baking dish, fill with water halfway up the sides bake for 20 minutes or until set.
• spoon some onion onto 4 plates.
• unmold flans on top of onions.
• garnish with more onions and fresh sprigs of herbs.

Steps:

• Heat two tablespoons of olive oil in a saucepan. Add the red peppers, onions, salt and pepper. Cook and stir over medium heat for 10 minutes. Remove and drain the excess oil.
• Put the mixture in a food processor or blender. Add the lemon juice and water and chop coarsely. Set aside.
• Put the pieces of fish on a flat surface and sprinkle them with salt and pepper. Dip the pieces in flour, coat well on all sides and shake off the excess flour.
• Heat the remaining two tablespoons of olive oil over medium-high heat in a nonstick skillet. Add the pieces of fish. Cook and brown both sides for five minutes. Add the garlic and the reserved pepper and onion mixture. Cover and cook for five more minutes. Serve very hot.

Steps:

• In a saucepan over medium heat combine onions and honey.
• Cook slowly until caramelized, about 45 minutes.
• Add vinegar and stir.
• Add water and reduce to low heat.
• Cook uncovered until liquid has been absorbed.
• Onions are done when they are tender, have melted together,and are moist but not wet.
• (More liquid and cooking time may be needed.) Whisk in butter.
• Season.
• Let cool and store in a mason jar.
• When ready to use, reheat the compote over low heat and adjust seasoning.
• Onion compote will keep refrigerated for at least a month.
• Enjoy!

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Butter a large, rectangular baking dish.
• Place the fish in the prepared dish. Arrange potato and onion slices around and on top. Pour enough milk over top to just barely cover. Season with a generous amount of salt and pepper. Dot butter over top.
• Bake, uncovered, in the preheated oven until fish flakes easily with a fork and potatoes are tender, about 45 minutes, checking frequently and adding more milk if necessary. Serve in large bowls.

Steps:

• Preheat the oven to 450°F. In a large skillet cook the onions and the garlic in the olive oil over moderate heat, stirring occasionally, until the mixture is pale golden. While the onion mixture is cooking, in another large skillet heat the vegetable oil over moderately high heat until it is hot but not smoking and in it sauté the potatoes, peeled and cut into 1/4-inch-thick slices, in batches, turning them, for 5 to 8 minutes, or until they are pale golden, transferring them as they are cooked to a bowl. Add the onion mixture to the potatoes with the olives, the rosemary, the parsley, and salt and pepper to taste and combine the mixture well.
• Put the cod in the center of a large shallow baking dish, season it with salt and pepper, and arrange the potato mixture around it. Roast the mixture in the middle of the oven for 20 to 25 minutes, or until the fish just flakes. Flake 2 cups of the cod and reserve it, covered and chilled, for making the cod cannelloni.