ROCKET & COURGETTE SOUP WITH GOAT'S CHEESE CROUTONS
This seasonal soup is packed full of goodness, and every spoonful will bring you a taste of spring
Provided by Good Food team
Categories Lunch, Soup
Time 40m
Number Of Ingredients 8
Steps:
- Cook the onion gently in the olive oil or butter for 5-10 mins, until soft. Add the potato and cook for 5 mins, then add the courgettes, rocket, stock and plenty of seasoning. Bring to a simmer and cook for 5 mins, until the courgettes feel soft. Whizz the soup in a blender, or use a hand blender, until smooth. Return to the pan and keep warm.
- Toast the baguette slices, spread each with a little goat's cheese, then grill if you like, or serve as it is with the soup.
Nutrition Facts : Calories 233 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.36 milligram of sodium
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