Couscous Sausage Stuffed Acorn Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COUSCOUS-STUFFED ACORN SQUASH

Our Test Kitchen combined this popular winter squash with couscous, cherries, walnuts and seasonings and served it in the shell. Even kids will like this flavorful and filling dish.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 2 servings.

Number Of Ingredients 11



Couscous-Stuffed Acorn Squash image

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in an ungreased 13-in. x 9-in. baking dish; add water. Bake, uncovered, at 350° for 40-45 minutes or until tender. , In a small saucepan, bring apple juice to a boil; stir in couscous. Cover and remove from the heat; let stand for 5 minutes or until liquid is absorbed. Fluff with a fork., Scoop out squash, leaving a 1/4-in. shell. Cut pulp into 1/2-in. pieces; place in a bowl. Stir in the couscous, cranberries, walnuts and onion. Combine the butter, brown sugar, salt and cinnamon; drizzle over couscous mixture and toss gently. Spoon into squash shells. Serve immediately.

Nutrition Facts :

1 medium acorn squash
1 cup water
1/2 cup unsweetened apple juice
1/3 cup uncooked couscous
1/2 cup dried cranberries or cherries
2 tablespoons chopped walnuts
2 tablespoons chopped green onion
1 tablespoon butter, melted
2 teaspoons brown sugar
1/8 teaspoon salt
1/8 teaspoon ground cinnamon

COUSCOUS-STUFFED ACORN SQUASH

A couscous salad is made of pistachios, carrots, cranberries, and garbanzo beans and stuffed inside an acorn squash. The salad is also flavored with cinnamon, cumin, and orange.

Provided by ainsliek

Time 55m

Yield 4

Number Of Ingredients 11



Couscous-Stuffed Acorn Squash image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Brush each squash half with 1/2 tablespoon olive oil. Place on a rimmed baking sheet, cut-sides down. Use a sharp knife to cut off a small section of the rounded squash, so it will sit flat when turned upside-down.
  • Bake in the preheated oven until squash is soft when pierced with a fork, 30 to 40 minutes.
  • Meanwhile, combine garbanzo beans, orange juice, cinnamon, cumin, and remaining 1 tablespoon olive oil in a saucepan over low heat. Cook the beans for 10 minutes while the mixture slowly comes to a boil. Remove from the heat, stir in couscous, and cover with a lid. Let sit for 5 minutes.
  • Remove the lid and stir cranberries, pistachio nuts, carrots, and butter into the couscous.
  • Remove squash from the oven. Turn over and stuff with couscous mixture, firmly pushing it into each open cavity. Return to the oven and bake for 5 to 10 minutes more.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 71.3 g, Cholesterol 15.3 mg, Fat 21.4 g, Fiber 12.2 g, Protein 11 g, SaturatedFat 5.7 g, Sodium 299.5 mg, Sugar 12.2 g

2 medium (blank)s acorn squash, halved and seeded
3 tablespoons olive oil, divided
1 (15 ounce) can garbanzo beans, drained
1 cup orange juice
1 tablespoon ground cinnamon
2 teaspoons ground cumin
3 ounces whole wheat couscous
½ cup cranberries
¼ cup chopped pistachio nuts
¼ cup grated carrots
2 tablespoons butter

SQUASAGE (SAUSAGE-STUFFED SQUASH)

This was a favorite recipe in my family when I was growing up and now that I'm married, it's one of my husband's favorite dishes. A great way to use squash, that abundant, reasonably-priced, and tasty fall veggie!

Provided by all_He_created_was_good

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 1h40m

Yield 4

Number Of Ingredients 8



Squasage (Sausage-stuffed Squash) image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet or line with aluminum foil.
  • Place squash, cut sides down, on the prepared baking sheet.
  • Bake in the preheated oven until tender, about 1 hour. Flip squash halves over and set aside to cool.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add celery, mushrooms, and onion; cook and stir until celery is softened, 5 to 10 minutes. Remove skillet from heat.
  • Beat egg in a large bowl; stir in sour cream and Parmesan cheese. Stir cheese mixture into sausage mixture. Fill squash halves with sausage filling.
  • Bake in the preheated oven until filling is cooked through, about 20 minutes.

Nutrition Facts : Calories 523 calories, Carbohydrate 30.9 g, Cholesterol 132.9 mg, Fat 34.9 g, Fiber 4.5 g, Protein 24.4 g, SaturatedFat 14.4 g, Sodium 1231.5 mg, Sugar 6.9 g

2 acorn squash, halved and seeded
1 pound ground sausage
1 cup chopped celery
½ cup chopped mushrooms
¼ cup chopped onion
1 egg, beaten
½ cup sour cream
½ cup grated Parmesan cheese

SAUSAGE-STUFFED ACORN SQUASH

Acorn squash gets a sweet and savory treatment when stuffed with sausage, onion, spinach and cranberries to make this pretty autumn entree. Cooking the squash in the microwave makes this quick enough for a busy weeknight. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Sausage-Stuffed Acorn Squash image

Steps:

  • Halve squash lengthwise; discard seeds. Place squash in a microwave-safe dish, cut side down. Microwave, covered, on high until tender, 10-12 minutes. , Meanwhile, in a large skillet, cook and crumble sausage with onion over medium heat until no longer pink, 5-7 minutes; drain. Remove from heat; stir in spinach, cranberries and bread crumbs. In a small bowl, whisk together egg and milk; add to sausage mixture and toss until moistened. , Turn over squash; fill with sausage mixture. Microwave, covered, until a thermometer inserted in stuffing reads 165°, 2-3 minutes.

Nutrition Facts : Calories 485 calories, Fat 23g fat (8g saturated fat), Cholesterol 133mg cholesterol, Sodium 843mg sodium, Carbohydrate 49g carbohydrate (18g sugars, Fiber 5g fiber), Protein 25g protein.

2 medium acorn squash
1 pound bulk spicy pork sausage
1/2 cup chopped onion
1 cup fresh spinach, finely chopped
1/2 cup dried cranberries
1-1/2 cups soft bread crumbs
1 large egg
2 tablespoons 2% milk

VEGAN ACORN SQUASH STUFFED WITH ISRAELI COUSCOUS

A mouth-watering combination of the baked sweet acorn squash and Israeli couscous with veggies.

Provided by Sharone

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 55m

Yield 4

Number Of Ingredients 11



Vegan Acorn Squash Stuffed with Israeli Couscous image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Place squash, cut-sides down, on the prepared baking sheet.
  • Bake in the preheated oven until squash is soft to the touch, about 30 minutes.
  • While the squash is baking, bring water and bouillon to a boil over medium-high heat. Add couscous and garlic, cover, and lower to a simmer. Cook until water has been absorbed, 8 to 10 minutes.
  • Meanwhile, heat oil in a skillet over medium-high heat. Add mushrooms, leek, and bell pepper; saute until tender, about 5 minutes. Add couscous and mix to combine.
  • Remove squash from the oven and stuff with the couscous-veggie mixture.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 79.6 g, Fat 14.3 g, Fiber 7.8 g, Protein 11.6 g, SaturatedFat 2 g, Sodium 66.5 mg, Sugar 7.1 g

2 medium acorn squash, halved and seeded
1 ⅔ cups water
1 tablespoon vegetable soup base
1 ¾ cups Israeli couscous (such as Osem®)
2 cloves garlic, minced
2 tablespoons olive oil
salt and ground black pepper to taste
5 baby portobello mushrooms, or more to taste, thinly sliced
1 leek, thinly sliced
½ red bell pepper, finely chopped
2 tablespoons olive oil

MOROCCAN-STYLE STUFFED ACORN SQUASH

Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth.

Provided by TRUCKERDOO

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 13



Moroccan-Style Stuffed Acorn Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 502 calories, Carbohydrate 93.8 g, Cholesterol 10.1 mg, Fat 11.7 g, Fiber 10.7 g, Protein 11.2 g, SaturatedFat 3 g, Sodium 728 mg, Sugar 15.4 g

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
½ cup raisins
1 ½ tablespoons ground cumin
salt and pepper to taste
1 (14 ounce) can chicken broth
1 cup uncooked couscous

TURKEY SAUSAGE-STUFFED ACORN SQUASH

Finding healthy recipes the family will eat is a challenge. This elegant squash is one we love, and it works with pork or chicken sausage, too. -Melissa Pelkey Hass, Waleska, Georgia

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 15



Turkey Sausage-Stuffed Acorn Squash image

Steps:

  • Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Using a sharp knife, cut a thin slice from bottom of each half to allow them to lie flat. Place squash in a shallow roasting pan, hollow side down; add 1/4 in. of hot water and halved tomatoes. Bake, uncovered, 45 minutes., Meanwhile, in a large skillet, cook sausage, mushrooms, apple, onion and dried seasonings over medium heat 8-10 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain. Add spinach, thyme, salt and pepper; cook and stir 2 minutes. Remove from heat., Carefully remove squash from roasting pan. Drain cooking liquid, reserving the tomatoes. Return squash to pan, hollow side up., Stir cheese, vinegar and reserved tomatoes into sausage mixture. Spoon into squash halves. Bake 5-10 minutes longer or until heated through and squash is easily pierced with a fork.

Nutrition Facts : Calories 302 calories, Fat 10g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 370mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 7g fiber), Protein 15g protein. Diabetic Exchanges

4 medium acorn squash (about 1-1/2 pounds each)
1 cup cherry tomatoes, halved
1 pound Italian turkey sausage links, casings removed
1/2 pound sliced fresh mushrooms
1 medium apple, peeled and finely chopped
1 small onion, finely chopped
2 teaspoons fennel seed
2 teaspoons caraway seeds
1/2 teaspoon dried sage leaves
3 cups fresh baby spinach
1 tablespoon minced fresh thyme
1/4 teaspoon salt
1/8 teaspoon pepper
8 ounces fresh mozzarella cheese, chopped
1 tablespoon red wine vinegar

COUSCOUS STUFFED ACORN SQUASH

Make and share this Couscous Stuffed Acorn Squash recipe from Food.com.

Provided by Amy V.

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Couscous Stuffed Acorn Squash image

Steps:

  • 1. Heat broiler and place oven rack about 8 inches from element. Coat flesh sides of acorns with olive oil, salt and pepper. Place flesh side down on large plate and microwave about 12-16 minutes.
  • 2. Combine couscous, raisins and 1 teaspoons salt in medium bowl. Pour boiling water over couscous, add 1 T. Oil and stir to combine. Cover tightly with plastic wrap and let sit about 5 minutes, fluff with a fork and set aside.
  • 3. Heat remaining 1 T. oil in 12-inch skillet. Add onion and cook til softened, about 5 minutes. Add garlic and cook for thirty seconds. Add spinach and cook until wilted. Off heat, stir in couscous, pine nuts and 1/2 Celsius Cheese. Season with salt and pepper.
  • 4. Transfer squash, cut side up, to rimmed baking sheet. Mound couscous mixture into squash halves and pack down lightly with palm. Top with remaining cheese and broil until slightly borwned, about 4-5 minutes.

Nutrition Facts : Calories 532.5, Fat 22.5, SaturatedFat 2.4, Sodium 52.4, Carbohydrate 77.8, Fiber 8.3, Sugar 12.7, Protein 11.9

2 acorn squash, halved and seeded
3 tablespoons olive oil
salt and pepper
1 cup couscous
1/2 cup golden raisin
1 cup boiling water
1 onion, minced
4 garlic cloves, minced
6 cups Baby Spinach
1/2 cup pine nuts, toasted
3/4 cup pecorino romano cheese

More about "couscous sausage stuffed acorn squash recipes"

STUFFED ACORN SQUASH WITH SAUSAGE - WELL PLATED BY ERIN
Web Dec 4, 2019 Vegetarian Stuffed Acorn Squash. Swap the sausage for a 15-ounce can of rinsed and drained white beans, such as cannellini or white kidney beans. Stir the beans into the filling right before stuffing the …
From wellplated.com
stuffed-acorn-squash-with-sausage-well-plated-by-erin image


VEGETARIAN STUFFED ACORN SQUASH RECIPE - COOKIE AND …
Web Dec 7, 2020 Place the squash halves cut side up on the parchment-lined pan. Drizzle 1 tablespoon of the olive oil over the squash, and sprinkle with ¼ teaspoon of the salt. Rub the oil into the cut sides of the squash, then …
From cookieandkate.com
vegetarian-stuffed-acorn-squash-recipe-cookie-and image


SAUSAGE-STUFFED ACORN SQUASH RECIPE | MYRECIPES
Web 1 Review Recipe by MyRecipes February 2015 Credit: Annabelle Breakey; Styling: Emma Star Jensen prep: 20 mins cook: 45 mins total: 1 hr 5 mins Yield: Serves 4 Nutrition Info Ingredients 2 medium acorn squash …
From myrecipes.com
sausage-stuffed-acorn-squash-recipe-myrecipes image


SAUSAGE STUFFED ACORN SQUASH - JULIA'S ALBUM
Web Nov 17, 2021 You will have 4 acorn squash halves. Roast in the preheated oven at 400 F for 30 minutes. Make the filling. While the squash is being roasted, prepare the sausage filling. First, cook together onions …
From juliasalbum.com
sausage-stuffed-acorn-squash-julias-album image


STUFFED ACORN SQUASH WITH SAUSAGE AND APPLES
Web Nov 6, 2020 Step 1: How to Cook Acorn Squash First, cut the acorn squash in half lengthwise. It’s very helpful to use a really long, really sharp knife to get through the tough skin. Scoop out the seeds. Place the …
From theseasonedmom.com
stuffed-acorn-squash-with-sausage-and-apples image


10 BEST SAUSAGE COUSCOUS RECIPES | YUMMLY
Web May 19, 2023 The Best Sausage Couscous Recipes on Yummly | Chicken Smoked Sausage With Couscous, Sausage Couscous With Maple Syrup, Southwestern Pork Medallions With Cinnamon Couscous …
From yummly.com
10-best-sausage-couscous-recipes-yummly image


SAUSAGE-STUFFED ACORN SQUASH | THE NOVICE CHEF
Web Nov 4, 2021 Preheat the oven to 400°F and line a cookie sheet with parchment paper. Slice the squash in half (see safety instructions) and scoop out the seeds with a metal …
From thenovicechefblog.com


SAUSAGE STUFFED ACORN SQUASH - TWO WAYS | BABAGANOSH
Web Oct 8, 2019 Place in a large roasting dish cut side up, and roast for 40-50 minutes, or until fully cooked and easily pierced with a fork. While the acorn squash halves are roasting, …
From babaganosh.org


EASY ACORN SQUASH RECIPES TO ADORE - TASTE OF HOME
Web Aug 3, 2017 Maple-Glazed Acorn Squash. With a maple syrup and brown sugar glaze, this squash becomes pleasantly sweet. This is comfort food—easy to prepare and a …
From tasteofhome.com


COUSCOUS & SAUSAGE-STUFFED ACORN SQUASH RECIPE: …
Web Sprinkle squash with salt and pepper; place in a microwave-safe dish, cut side down. Microwave, covered, on high for 10-12 minutes or until tender. Meanwhile, in a large …
From stage.tasteofhome.com


MY ULTIMATE SAUSAGE APPLE CRANBERRY STUFFED ACORN SQUASH!
Web Sep 27, 2022 469 Likes, TikTok video from Michele Rosen (@paleorunningmomma_): "My ultimate sausage apple cranberry stuffed acorn squash! Recipe linked in bio. #paleo …
From tiktok.com


ONE POT SAUSAGE AND COUSCOUS - DIZZY BUSY AND HUNGRY!
Web Apr 7, 2022 Cook for 1-2 minutes until the sausage is heated through. 12-16 ounces pre-cooked chicken Italian sausage. Add the spinach, and stir until it begins to wilt. 5 ounces …
From dizzybusyandhungry.com


COUSCOUS-STUFFED ACORN SQUASH | AMERICAN HEART ASSOCIATION …
Web Cook for 1 to 2 minutes, or until the heated through. Remove from heat. Stir in the couscous, remaining 1 tablespoon oil, walnuts, and maple syrup. Spoon about 1 cup of …
From recipes.heart.org


COUSCOUS WITH SAUSAGES | DINNER RECIPES | GOODTO
Web Jul 20, 2014 Chop peppers, onions, courgettes, garlic and chilli. Stir fry in a hot pan with the oil. Once softened add the cans of tinned tomato. Season, and allow to simmer for 10 …
From goodto.com


STUFFED ACORN SQUASH (FARRO, SAUSAGE, & APPLES) - RACHEL COOKS
Web Oct 22, 2018 It usually takes 30-40 minutes, depending on what variety you use. Meanwhile, as the squash bakes, brown the sausage and vegetables in a large skillet. …
From rachelcooks.com


Related Search