Creamy Green Beans 1 Ww Point Recipes

Steps:

• 1. Put frozen green beans in crock pot with salt and pepper; dot with butter.
• 2. Cover and cook on low for 2 hours.
• 3. Add cream and dry Alfredo sauce mix and cook for 30 to 45 minutes longer.
• 4. Recipe serves 4 to 6. Per Serving (based on approximately 1/2 cup servings): 59 Calories; 4g Fat (54.2% calories from fat); 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 12mg Cholesterol; 138mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates

Steps:

• 1. NOTE: If using fresh green beans cook in a small amount of boiling water long enough to bring them to the tender-crisp stage. Drain and use as other beans in the following recipe.
• 2. RECIPE: In a saucepan over medium heat combine butter, flour, and salt and pepper. Whisk in milk and cook, stirring constantly until thickened. This makes a white sauce. Place beans in a casserole dish. Pour white sauce over beans. Bake for 20-25 minutes. Serve hot.

Steps:

• Bring a large pot of lightly-salted water to a boil; drop in the green beans and return to a boil. Cook uncovered until the beans are bright green and barely tender, about 6 minutes. Drain and set aside.
• Melt the butter in a large skillet over medium-low heat; whisk the cream, 2 tablespoons of Parmesan cheese, and nutmeg into the melted butter. Bring the mixture to a simmer. Gently stir the beans into the mixture to coat; season with salt and pepper. Return to a simmer, transfer to a serving dish, and sprinkle with 2 tablespoons of Parmesan cheese to serve.

Steps:

• Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
• Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.

Steps:

• Preheat your oven to 400°F.
• Cut ends off of beans.
• Fill a small lasagna pan, cake pan, or casserole dish with the beans, mushroom soup and onion soup mix.
• Mix together well.
• Cook, uncovered, for 45 minutes up to an hour, stirring occasionally.
• Remove from oven, and serve.

Steps:

• Put beans in casserole dish and sprinkle with garlic salt.
• Add next 3 ingredients stirring well.
• Sprinkle heavily with crushed crackers.
• Bake uncovered 375°F for 30 minutes.

Steps:

• In a small saucepan, melt 1 tablespoon butter; stir in cornflakes and set aside. Melt remaining butter in a large saucepan. Stir in flour, salt, pepper, onion and sugar; heat and stir until bubbly. Reduce heat; add the sour cream and stir until smooth. Cook and stir over low heat for 2 minutes (do not boil). Fold in the beans. , Spoon into a greased 1-1/2-qt. baking dish. Sprinkle with cheese and cornflake mixture. Bake, uncovered, at 400° for 20 minutes or until heated through.