FOIL-WRAPPED FISH WITH CREAMY PARMESAN SAUCE
Fire up the grill for Foil-Wrapped Fish with Creamy Parmesan Sauce from My Food and Family! Foil-wrapped fish fillets topped with mayonnaise, Parmesan cheese and crisp vegetables make the perfect simple dish for any summer cookout.
Provided by My Food and Family
Categories Home
Time 22m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Spray 4 large sheets of heavy-duty foil with cooking spray. Place 1 fish fillet on center of each sheet; spread with mayo.
- Top with remaining ingredients; fold to make 4 packets.
- Grill 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g
MASTER RECIPE: PARMESAN CREAM SAUCE
Every chef worth his or her salt needs a decent method for creating a creamy Parmesan sauce. Remember: The trick to making a worthy Parmesan sauce (besides taste) is that it is thin enough to flow when drizzling over chicken or fish, yet thick enough to cling to things, like pasta. A good Parmesan sauce forms a base for many...
Provided by Andy Anderson !
Categories Other Sauces
Time 25m
Number Of Ingredients 14
Steps:
- 1. PREP/PREPARE
- 2. Gather your ingredients.
- 3. Add the butter to a saucepan over medium heat.
- 4. If you are not using clarified butter, wait until the foaming subsides.
- 5. Add the flour.
- 6. Whisk until completely incorporated, about 1 quick minute.
- 7. Chef's Note: Adding fat and flour together creates a roux. There are different stages of a roux; the longer your cook it, the browner it gets, and the nuttier it tastes. We want a light roux... no browning. So, 1 minute on the heat is about all you want.
- 8. Slowly whisk in the chicken stock.
- 9. Chef's Tip: Do not use hot chicken stock, or you will get lumps in your sauce.
- 10. Continue to whisk until completely smooth.
- 11. Add the cream.
- 12. Stir to incorporate, about 1 minute.
- 13. Chef's Note: At this point, season with salt and pepper.
- 14. Chef's Note: We are using white pepper, because we don't want to see little black flakes in the sauce. In addition, white pepper is milder than black pepper, so adjust your seasoning accordingly.
- 15. Continue to cook and stir for an additional 2 minutes.
- 16. Add the Parmesan
- 17. Stir until incorporated, about 1 minute.
- 18. Chef's Note: If the sauce is too thick, add more cream or chicken stock, one tablespoon at a time, until the desired consistency is achieved.
- 19. Chef's Tip: If you are making this sauce ahead of time, put a piece of wax paper or plastic wrap over the sauce while it cools to prevent a skin from forming.
- 20. VARIATIONS ON A THEME
- 21. FOR FISH AND CHICKEN: Add about 1/2 teaspoon of dried thyme and oregano and 1 or 2 baked/mined cloves of garlic.
- 22. A VEGGIE DIP: Use the same variations for fish and chicken, but melt about 2 ounces of cream cheese into the sauce.
- 23. PASTA: Use the master recipe without variations over most pasta.
- 24. PASTA VARIATION: Skin, seed, and chop one large plum tomato add a tablespoon of chopped basil, and serve over pasta.
- 25. Chef's Note: When I use garlic in a sauce, I like to bake the garlic first. Place the garlic cloves on a piece of parchment paper and drizzle with a bit of olive oil. Pull the ends of the parchment paper together and twist together, like a beggar's pouch. Bake for about 20 minutes. Remove from the oven, and allow it to cool. Add a few pinches of salt, and then mash into a paste with the flat side of your kitchen knife.
- 26. Keep the faith, and keep cooking.
- 27. If you enjoyed this recipe, and would like to be notified when I post more yummy food, just click here to follow me: https://www.justapinch.com/my/favorites/add/id/747894
CREAMY PARMESAN SAUCE
Try this sauce over a variety of vegetables. It has a wonderful cheesy flavor.-Maria Bacher, Westminster, South Carolina
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- In a 1-qt. microwave-safe dish, combine the cream cheese, milk and Parmesan cheese. Cover and microwave at 50% power for 2 to 2-1/2 minutes; stir. Cook 2-4 minutes longer or until cheeses are melted. Add nutmeg and pepper. Serve over vegetables.
Nutrition Facts : Calories 67 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 92mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
CREAMY SEAFOOD LASAGNA
Looking to add variety to your lasagna know-how? Our Creamy Seafood Lasagna pairs a luscious white sauce with mild-flavored imitation crabmeat and shrimp in a comforting lasagna that will transport you to the nearest bay. Our recipe for seafood lasagna brings together mozzarella, Parmesan and ricotta cheese. You don't need to live next to the sea; just pick up frozen salad-style imitation crabmeat and frozen cooked salad shrimp. All you need are a few more pantry staples and our simple steps to make this recipe an easy catch.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 8
Number Of Ingredients 18
Steps:
- Heat oven to 350°F. Cook noodles as directed on package.
- Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add onion and garlic; cook 2 to 3 minutes, stirring occasionally, until onion is crisp-tender. Stir in flour; cook and stir until bubbly. Gradually stir in half-and-half, broth, sherry, salt and pepper. Heat to boiling, stirring constantly. Boil and stir 1 minute. Remove from heat and set aside.
- In medium bowl, mix egg, Parmesan cheese, ricotta cheese and 1/4 cup parsley; set aside.
- Drain noodles. In ungreased 13x9-inch (3-quart) glass baking dish, spread 3/4 cup of the sauce. Top with 3 noodles. Spread half of the crabmeat and half of the shrimp over noodles; spread with 3/4 cup of the sauce. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles. Spread ricotta mixture over noodles; spread with 3/4 cup of the sauce. Sprinkle with 1 cup of the mozzarella cheese; top with 3 noodles. Spread with remaining crabmeat, shrimp and sauce. Sprinkle with remaining 1 cup mozzarella cheese.
- Bake 40 to 45 minutes or until cheese is light golden brown. Let stand 15 minutes before cutting. Sprinkle with 1 tablespoon parsley.
Nutrition Facts : Calories 560, Carbohydrate 34 g, Cholesterol 180 mg, Fat 5, Fiber 2 g, Protein 41 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 5 g, TransFat 1 g
BAKED FISH WITH PARMESAN-SOUR CREAM SAUCE
Make and share this Baked Fish With Parmesan-Sour Cream Sauce recipe from Food.com.
Provided by Recipe Junkie
Categories Weeknight
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place filets in single layer in a lightly greased 13x9" pan.
- Stir together sour cream, Parmesan cheese, paprika, salt and pepper.
- Spread mixture evenly over filets.
- Sprinkle with bread crumbs, and drizzle with butter.
- Bake at 350 for 20-25 minutes or until fish flakes with fork.
Nutrition Facts : Calories 233.5, Fat 14.3, SaturatedFat 8.4, Cholesterol 99.6, Sodium 430.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.3, Protein 21.9
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