Creamy Red Bean Salsa Recipes

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CREAMY BLACK BEAN SALSA

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 15



Creamy Black Bean Salsa image

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Tortilla chips

CREAMY BLACK BEAN SALSA RECIPE

Our go-to salsa has always been Creamy Black Bean Salsa. With a full serving of vegetables, a tangy creamy sauce, and delicious beans and flavor it can't be beat!

Provided by Camille Beckstrand

Categories     Side Dish

Time 20m

Number Of Ingredients 16



Creamy Black Bean Salsa Recipe image

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
  • Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
  • Serve with tortilla chips.

Nutrition Facts : Calories 219 kcal, Carbohydrate 31 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 4 mg, Sodium 220 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 6 g, ServingSize 1 serving

15 ounces black beans (1 can, drained and rinsed)
15 ounces yellow sweet corn (1 can, drained)
1 red bell pepper (chopped)
¾ green bell pepper (chopped)
½ red onion (chopped fine)
1 Tablespoon fresh cilantro (minced)
1 Tablespoon fresh parsley (minced)
½ cup sour cream
¼ cup mayonnaise
2 Tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon pepper
15 ounces tortilla chips (1 bag)

CREAMY RED BEAN SALSA

Creamy, spicy and full of flavour. I first tried this recipe at a friends Bbq and had to get the recipe for myself. I plan on making this quite a few times this summer!

Provided by Stacey Sweet

Categories     Beans

Time 40m

Yield 1 1/4 cup

Number Of Ingredients 9



Creamy Red Bean Salsa image

Steps:

  • Puree all the ingredients in a food processor or blender and pour into a serving bowl.
  • Chill for at least 30 minutes.

Nutrition Facts : Calories 1073, Fat 53.6, SaturatedFat 7.5, Cholesterol 6.1, Sodium 180.2, Carbohydrate 116, Fiber 30.6, Sugar 9.5, Protein 39.3

1 (19 ounce) can red beans
1 red pepper, coarsely chopped
1 small red onion, coarsely chopped
2 tablespoons parsley, chopped
2 tablespoons coriander, chopped
1 tablespoon jalapeno pepper, coarsely chopped
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons mayonnaise

CREAMY BLACK BEAN SALSA

Make and share this Creamy Black Bean Salsa recipe from Food.com.

Provided by Juenessa

Categories     < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 15



Creamy Black Bean Salsa image

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion and parsley.
  • Combine the sour cream, mayonnaise, vinegar and seasonings.
  • Pour over corn mixture and toss gently to coat.
  • Serve with tortilla chips.

Nutrition Facts : Calories 303.1, Fat 12.2, SaturatedFat 4.7, Cholesterol 16.5, Sodium 423.2, Carbohydrate 42.1, Fiber 10, Sugar 4.2, Protein 10.7

1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
tortilla chips

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