Crispy Aubergine Slices Recipes
CRISPY AUBERGINE SLICES
A great recipie from a British Weight watchers magazine. It is half a point per serving. These crispy slices are just brilliant! they make an alternative to chips or fries and they are awesome in a sandwich with some low fat mayo. When I make these I often cheat and but ready sliced and chargrilled frozen slices which work just as well. Tip - if you cut the slices quite thinly they take on a great chewy texture.
Provided by PinkCherryBlossom
Categories Lunch/Snacks
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a non stick or chargrill pan cook the aubergine slices until beginning to char.
- Mix polenta, garlic and herbs in a bowl. place beaten egg in another bowl.
- Dip the aubergine slices first in the egg then toss in the polenta.
- Place on a tray sprayed with cooking oil, spray the tops of the aubergines and bake for 20 minutes until golden.
Nutrition Facts : Calories 166.3, Fat 3.6, SaturatedFat 0.9, Cholesterol 105.8, Sodium 46.8, Carbohydrate 29.1, Fiber 9.3, Sugar 5.7, Protein 7.2
CRISPY FRIED EGGPLANT (AUBERGINE)
Make and share this Crispy Fried Eggplant (Aubergine) recipe from Food.com.
Provided by evelync
Categories Vegetable
Time 14m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Peel eggplant and slice into 1/4 inch slices.
- Add salt to egg and beat.
- Add cheese to breadcrumbs.
- Dip eggplant slices into cornstarch and shake off excess.
- Dip into egg.
- Press breadcrumb onto slices.
- Fry till golden.
- Salt to taste.
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