Crispy Fried Carrot Sticks Recipes

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GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY

Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 11



Garlic Parmesan Baked Carrot Fries Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200˚C).
  • Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  • In a large bowl, mix ingredients with carrot sticks.
  • Spread on a baking sheet.
  • Bake for 15-20 minutes (depending on how crispy you want them).
  • Mix together ingredients for dipping sauce in a small bowl.
  • Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams

2 carrots
1 tablespoon oil
¼ cup parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
¼ cup fresh parsley, chopped
½ teaspoon salt
2 tablespoons greek yogurt
1 tablespoon lemon juice
½ teaspoon garlic salt
1 teaspoon pepper

CARROT FRIES RECIPE BY TASTY

Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 1 serving

Number Of Ingredients 11



Carrot Fries Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
  • Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

ROASTED CARROT FRIES

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 3



Roasted Carrot Fries image

Steps:

  • Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

1 pound fresh carrots, cut into 1/2-inch sticks
2 teaspoons olive oil
1/2 teaspoon salt

CRISPY FRIED CARROT STICKS

These make a great substitute for French fries. My brother is a renal patient and can't eat potatoes much. You can use a lot more carrots-the ingredients will dredge more than called for. I got this recipe from Southern Living several years ago. It originated from John Fleer of The Inn at Blackberry Farm. Prep time is a guess, I am slow cutting vegetables.

Provided by JohnsCutie

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11



Crispy Fried Carrot Sticks image

Steps:

  • Heat vegetable oil to 350. You will need at least 1" worth.
  • Scrape carrots and cut them into thin strips. I have also cut them into "coins.".
  • Mix first seven ingredients and set aside.
  • Beat egg shite until foamy, then stir in buttermilk and hot sauce.
  • Dip carrots in milk mixture. Drain excess and dredge in cornmeal mixture.
  • Fry 2 minutes or until ligthly brown. This will depend on how big you cut your carrots.
  • Take out of skillet and drain on paper towels.

3/4 cup cornmeal
3/4 cup all-purpose flour
1 teaspoon onion powder
1 teaspoon Old Bay Seasoning
1/2 teaspoon salt
2 1/2 tablespoons chopped fresh parsley
1 egg white
2/3 cup buttermilk
1/2 teaspoon hot sauce
4 large carrots, scraped and cut into thin strips (can use more)
vegetable oil

SHOESTRING CARROT FRIES

Provided by Food Network

Categories     side-dish

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 6



Shoestring Carrot Fries image

Steps:

  • Put the oil in a medium pot and heat over medium-high heat until a deep-frying thermometer registers 325 degrees F. Line a plate with paper towels and put it next to the pot. Add the vinegar to a 3-ounce travel spray bottle and set aside.
  • Line another plate with paper towels, put the carrots on the plate and pat with additional paper towels to dry thoroughly. This will prevent the oil from splattering when the carrots are added.
  • Working in batches, fry the carrots until light brown and crispy, 2 to 3 minutes. Transfer to the paper towel-lined plate.
  • Season the carrot fries with salt, sprinkle over the mint and orange zest and spray with a couple of spritzes of cider vinegar.

2 cups canola oil
2 teaspoons apple cider vinegar
One 10-ounce bag shredded carrots
Kosher salt
2 tablespoons finely chopped fresh mint
2 teaspoons orange zest

AIR-FRIED CARROT CHIPS

Who says you can't add a bit of spice to carrots and then take them to a crispy texture with an air fryer? Feel free to experiment with seasonings. Eat as a snack or top a salad with these crispy chips.

Provided by thedailygourmet

Categories     Air Fryer Appetizer and Snack Recipes

Time 15m

Yield 4

Number Of Ingredients 3



Air-Fried Carrot Chips image

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine carrot chips and olive oil in a resealable bag and toss to coat. Sprinkle with dry ranch seasoning.
  • Air-fry until crispy, 10 to 12 minutes, stopping every 3 minutes to give the air fryer basket a shake.

Nutrition Facts : Calories 35 calories, Carbohydrate 2.9 g, Fat 2.6 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 50 mg

1 (16 ounce) package raw carrot chips
3 tablespoons olive oil
1 tablespoon dry ranch dressing mix

STIR-FRIED CARROTS

For a colorful side dish that's as good for you as it is good, Grace Yaskovic cooks up these fast and fail-proof carrots with rosemary fresh from her garden. "It's my hubby Tom's favorite way to do carrots," she shares, "and it just happens to be healthy, too!"

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Stir-Fried Carrots image

Steps:

  • In a large skillet or wok, stir-fry carrots in oil until crisp-tender. Stir in the broth, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until liquid is reduced.

Nutrition Facts : Calories 106 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 176mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

1-1/2 pounds fresh carrots, julienned
1 tablespoon olive oil
1/2 cup chicken broth
1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper

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