BEEF 'N' BEAN TORTA
This zesty dish is a favorite of mine because it has a wonderful Southwestern taste and is easy to prepare. I serve it on nights when we have only a few minutes to eat before running off to meetings or sports events. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 4h30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut four 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on the bottom and up the sides of a 5-qt. slow cooker. Coat strips with cooking spray., In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, olives, chili powder, salt, pepper and hot pepper sauce. Spoon about 1-2/3 cups into prepared slow cooker; top with one tortilla and 1/4 cup cheese. Repeat layers three times., Cover and cook on low for 4-5 hours or until heated through. Using foil strips as handles, remove the tortilla stack to a platter. If desired, sprinkle with cilantro and serve with salsa, sour cream, lettuce and tomatoes.
Nutrition Facts : Calories 555 calories, Fat 24g fat (11g saturated fat), Cholesterol 86mg cholesterol, Sodium 1365mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 6g fiber), Protein 36g protein.
CROCK POT BLACK BEAN TORTA
This summer, I was given a cookbook called the "125 Best Vegetarian Slow Cooker Recipes" Now that I HAVE a slow cooker, unearthed from my mothers basement, I can actually try all the great recipes in my new book. A torta is a type of layered casserole, somewhat similar to an enchilada, but with out all the rolling.
Provided by Kozmic Blues
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium heat.
- Add onions and cook until soft, about 3 minutes.
- add garlic, cumin, oregano, cracked pepper and cook for another minute.
- Add corn, black beans and tomato sauce and bring to a boil.
- Add cream cheese and stir until melted.
- Remove from heat.
- Spoon 1/2 cup of the bean mixture into the bottom of your slow cooker.
- Lay 1 tortilla on top of the mixture.
- Spread another 1/2 cup of the beans on top of the tortilla.
- Repeat until all 8 tortillas are used.
- Pour remaining bean mixture over the top of the last tortilla.
- Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
- Spread green chilies over the top of the torta and sprinkle with the shredded cheese.
- Cover and cook on high for 30 minutes or until cheese is melted.
- Serve with salsa and sour cream.
Nutrition Facts : Calories 540.9, Fat 17.5, SaturatedFat 7.4, Cholesterol 30.8, Sodium 1071.7, Carbohydrate 82.5, Fiber 13, Sugar 10.1, Protein 22
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