Curry Of Beef Zanzibar Recipes

Steps:

• Heat the oil in a wok or large frying pan until hot. Add the garlic and spices and stir-fry for 30 seconds to release the flavours.
• Add the sweet potato, onions and carrots and stir-fry for 5 minutes until slightly softened.
• Add the cauliflower and the coconut milk. Half fill the empty tin with water and add this to the mixture. Cover and cook over a low heat for 15 minutes.
• Remove the lid, add the sausage chunks and cooked uncovered for a further 5 minutes until all the vegetables are tender and the meat heated through.
• Stir in the coriander leaves, season with salt and pepper and serve with naan bread.

Steps:

• In a 4 quart saucepan, saute the first 7 ingredients until onions are soft.
• Add the Beef.
• Saute lightly but do not permit the meat to brown.
• Add water and lemon juice.
• Cover tightly and allow to simmer for 1 hour.
• If the sauce appears thin, thicken it with cornstarch and 2 T. water mixture.
• Serve in a 4 quart oval bowl with RICE cooked in chicken or beef broth (allow 1 cup cooked rice per portion).
• In a 6-sectioned relish dish or six small bowls, place each of the relishes.
• Place the relish dish on the tables so guests may help themselves.