Day 1 Ground Pork Sausage Recipes
DAY 1 GROUND PORK SAUSAGE
This is for a diversified rotary diet. If you choose these spices, don't choose them again for at least 4 days. This is also a good recipe for those who want to cook with sausage but want a variety lower in fat or without nitrates, nitrites and other preservatives.
Provided by babyparentingguide
Categories Pork
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together well and allow to sit refrigerated for 30 minutes before cooking so that the flavors can blend.
- Use less oil for darker cuts of pork.
- To make this a morning sausage, add a sweetener and omit the garlic. Our day 1 sweetener is cane sugar or molasses which both work fine. I like using a darker sugar like turbinado.
- Most of the spices are from the mint family.
Nutrition Facts : Calories 185.2, Fat 9.7, SaturatedFat 2.8, Cholesterol 65, Sodium 820.3, Carbohydrate 1, Fiber 0.3, Protein 22.3
HOMEMADE PORK SAUSAGE
Steps:
- In a bowl, combine all ingredients; mix well. Shape into eight 4-in. patties. In a skillet over medium heat, fry patties for 3-4 minutes per side until browned or until no longer pink in the center.
Nutrition Facts :
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