Diabetic Apple Country Chicken Salad Recipes
DIABETIC FRIENDLY WALDORF SALAD
I love Waldorf salad and with this recipe it will be back on my table this summer. Cooking time is chill time.
Provided by Annacia
Categories Apple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drizzle lemon juice over diced apples; toss well.
- Mix in celery and walnuts.
- Blend together sugar, salt, low-fat yogurt and mayonnaise.
- Fold into apple mixture; chill.
Nutrition Facts : Calories 166.6, Fat 10.1, SaturatedFat 1.2, Cholesterol 1.5, Sodium 80.3, Carbohydrate 17.9, Fiber 3.3, Sugar 13.2, Protein 4.1
PINEAPPLE-APPLE CHICKEN SALAD
This just might be the fastest chicken salad recipe ever! The fruit gives a sweet touch, the almonds a nice crunch, and the curry adds depth and color. -Priscilla Cote, New Hartford, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first six ingredients. Serve with greens.
Nutrition Facts : Calories 301 calories, Fat 16g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 302mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
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