Diabetic Applesauce Pancakes Recipes

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HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED

These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup! This recipe is adapted from www.wholesometoddlerfood.com

Provided by rachelallen828

Categories     Breakfast

Time 20m

Yield 25 pancakes, 6 serving(s)

Number Of Ingredients 8



Healthy Applesauce Pancakes With No Sugar Added image

Steps:

  • Sift flour, salt and baking powder into a medium mixing bowl.
  • Combine butter, milk and egg.
  • Stir into dry ingredients.
  • Add vanilla (unless using flavored applesauce) and applesauce; beat well.
  • Spoon batter into a hot, well greased griddle.

1 cup flour
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon melted butter
1/2 cup milk
1 egg, beaten
1/2 teaspoon vanilla
1 1/4 cups applesauce

APPLESAUCE PANCAKES

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16



Applesauce Pancakes image

Steps:

  • In a large bowl, combine the cake flour, sugar, baking powder and salt. Stir together and set aside.
  • In a separate bowl, whisk together the milk, Applesauce, vanilla, cinnamon and eggs. Slowly drizzle the wet ingredients into the dry ingredients, stirring gently with a spoon as you go. Once combined, if the mixture needs more moisture, splash in a little more milk. The batter should be pourable.
  • Heat a large skillet or griddle over medium-low to low heat. Smear a little bit of butter over the surface and drop tablespoon-sized amounts of batter onto the pan (more if you want larger pancakes). Wait a minute or so, then flip to the other side. The pancakes should be light golden brown and set in the middle.
  • Top with butter and drizzle with warm maple syrup.
  • Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
  • Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

3 cups cake flour
3 tablespoons sugar
2 tablespoons baking powder
1 teaspoon salt
2 1/2 cups milk, plus more if needed
2 cups Applesauce, recipe follows
1 tablespoon vanilla
1/4 teaspoon cinnamon
2 eggs
Butter, for cooking and serving
Maple syrup, warmed, for serving
6 pounds mixed apple varieties (Gala, Honeycrisp, Golden Delicious), peeled, cored and cut into eighths
1 cup apple juice or water
Juice of 1/2 lemon
1/2 cup light brown sugar
1 teaspoon cinnamon

APPLESAUCE OATMEAL PANCAKES

"This recipe makes light, fluffy pancakes that will have the entire family asking for seconds," reveals Martha Cage, from Wheeling, West Virginia. "They're wonderful for those on restricted diets. Try them topped with homemade sugarless applesauce."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 10 pancakes.

Number Of Ingredients 7



Applesauce Oatmeal Pancakes image

Steps:

  • In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. , Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned.

Nutrition Facts : Calories 91 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 323mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

1 cup quick-cooking oats
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1 tablespoon baking powder
1 cup fat-free milk
2 tablespoons unsweetened applesauce
4 large egg whites

DIABETIC APPLESAUCE PANCAKES

Make and share this Diabetic Applesauce Pancakes recipe from Food.com.

Provided by Konnie

Categories     Breakfast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 5



Diabetic Applesauce Pancakes image

Steps:

  • Place the bread crumbs, cheese, Splenda and 2 tablespoons applesauce in blender.
  • Process until smooth.
  • Drop by tablespoons on a hot non-stick skillet.
  • Serve with remaining applesauce as a topping.

Nutrition Facts : Calories 191.3, Fat 4, SaturatedFat 2.2, Cholesterol 10.5, Sodium 455.9, Carbohydrate 28.4, Fiber 2.1, Sugar 1.3, Protein 10.9

1/2 cup unsweetened applesauce
1 slice enriched white bread, crumbled
1/3 cup cottage cheese
2 teaspoons Splenda sugar substitute
1 dash cinnamon

APPLESAUCE CAKE FOR DIABETICS

Diabetics don't have to give up desserts! This is low in sugar. If you don't want the sugar in the Craisins, rinse them a little in cold water and drain. This removes some of the sweetener on them. Or use raisins instead. Dry buttermilk powder can be found in the baking section of the store. It is great to have on hand for baking. This was adapted from a recipe in "Desserts for Diabetics", by Mabel Cavaiani. NOTE: This is a low-rise cake, like a snack-cake or brownie.

Provided by Outta Here

Categories     Quick Breads

Time 1h25m

Yield 14 serving(s)

Number Of Ingredients 15



Applesauce Cake for Diabetics image

Steps:

  • Pre-heat oven to 375°F.
  • Coat a 9"x5" loaf pan with notfat cooking spray.
  • Place All-Bran, Egg Beaters, oil, Splenda, water, brown sugar and applesauce in a mixer bowl. Stir to blend and let sit 30 minutes. (Don't skip this step!).
  • Stir remaining ingredients (except nuts and Craisins) together in a medium bowl to blend. Add to bran mixture and mix on medium speed to blend well. Add nuts and Craisins.
  • Spread batter evenly in pan and bake about 45 minutes, or until wooden pick inserted in center comes out clean. (Do not overbake breads or cakes made with Splenda or they will dry out too fast!).
  • Cool in pan 10 minutes and then remove from pan to wire rack; cool to room temperature.
  • Cut into 14 equal slices.

Nutrition Facts : Calories 117.8, Fat 5.7, SaturatedFat 0.5, Cholesterol 0.6, Sodium 190.5, Carbohydrate 16.7, Fiber 2.2, Sugar 6.2, Protein 2

1 cup all-bran cereal (shredded or bud type, not flakes)
1/4 cup Egg Beaters egg substitute
1/4 cup canola oil
1/2 cup Splenda granular (sugar substitute)
4 tablespoons water
2 tablespoons brown sugar, packed
1 cup unsweetened applesauce
1 cup all-purpose flour
1 teaspoon baking soda
2 tablespoons dry buttermilk
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup pecans, chopped
1/4 cup dried sweetened cranberries, chopped (Craisins)

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