Dibs Quinoa Toasted Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO PROPERLY CLEAN AND TOAST QUINOA

I decided to toast my Quinoa today and will go through this step by step as to how I did it so it came out nice and golden. I always make a few extra cups of Quinoa because I know I will want more. It takes time to do this right, but it is worth the effort in the long run.

Provided by Chef Joey Z.

Categories     Grains

Time 25m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 2



How to Properly Clean and Toast Quinoa image

Steps:

  • Each grain of quinoa (unless pre-washed) is covered in a soapy substance called saponin. It tastes bitter and will affect the taste of your quinoa if you don't remove it.
  • TO REMOVE THE SAPONIN:.
  • First measure the quinoa and put it into a large bowl. Fill it with clean water. Let is soak for a little while. Then, using a wire whisk swish the quinoa around until you see a soapy residue come out of the quinoa. You might have to do this for a few minutes to get all the saponin off.
  • Once the soapy residue is off strain the quinoa in a fine mesh sieve then rinse the quinoa with fresh water and set aside.
  • Now get a big heavy saute pan (I used a 12" stainless steel pan) and heat it up on medium low. Put one cup of the wet quinoa into the saute pan (anymore and it will be over crowded). Using your wire whisk start moving the quinoa around the pan.
  • Once it gets hot, the water is absorbed and the quinoa starts popping you know it's finally drying out. Keep swishing it around with the whisk until the grains of quinoa start to brown. You will see it transform before your eyes and it will smell nutty.
  • When it's sufficiently done, remove from the pan and place in a bowl to cool.
  • Store it in a jar in the fridge so it will last a while. When ever you want some just go get it.
  • It pays to do 3-4 cups at a time so you have some on hand.
  • Bon Appetit!

1 cup quinoa
water (for cleaning)

SKILLET-TOASTED QUINOA

Provided by María Del Mar Sacasa

Categories     Low Fat     Kid-Friendly     Wheat/Gluten-Free     Quinoa     Healthy     Vegan     Small Plates

Yield Makes 1 cup

Number Of Ingredients 1



Skillet-Toasted Quinoa image

Steps:

  • 1. Cook the quinoa in a large nonstick skillet over medium-high heat, stirring or shaking the pan occasionally, until it is lightly dried out and toasted, about 15 minutes. It will make slight popping sounds as it approaches being done. To best ascertain doneness, scoop out a teaspoon, cool it slightly, and taste it. Touching it directly in the pan will not be a sure test, as the quinoa will be releasing steam.
  • 2. Remove the skillet from the heat. Season the quinoa to taste and serve as a side or proceed with a recipe.

1 cup (6 ounces/180 grams) Basic Quinoa or Pilaf-Style Quinoa

QUINOA WITH ROASTED VEGETABLES

Grab all of your garden-fresh produce for this quinoa with roasted vegetables. The tangy dressing and fresh herbs really make the flavors shine in this wholesome quinoa side dish. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 8 servings.

Number Of Ingredients 14



Quinoa with Roasted Vegetables image

Steps:

  • Place vegetables and garlic in an ungreased 15x10x1-in. baking pan. Drizzle with 2 tablespoons oil; sprinkle with salt and pepper. Bake, uncovered, at 425° for 35-40 minutes or until tender, stirring once., Meanwhile, in a large saucepan, bring broth to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork., Transfer vegetables and quinoa to a large bowl. Whisk the vinegar, mustard and remaining oil; drizzle over vegetable mixture. Sprinkle with herbs: toss to combine.

Nutrition Facts : Calories 222 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 388mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

1 small eggplant, chopped
1 medium zucchini, chopped
1 medium sweet yellow pepper, chopped
1 medium red onion, chopped
1 cup grape tomatoes, halved
2 garlic cloves, diced
4 tablespoons olive oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups reduced-sodium chicken broth
1-1/2 cups quinoa, rinsed
3 tablespoons balsamic vinegar
3/4 teaspoon Dijon mustard
1/4 cup each minced fresh basil, parsley and chives

QUINOA-TOASTED

Make and share this Quinoa-Toasted recipe from Food.com.

Provided by Diana Adcock

Categories     Grains

Time 17m

Yield 1 cup

Number Of Ingredients 2



Quinoa-Toasted image

Steps:

  • Pour 1 cup quinoa into a fine strainer and rinse thoroughly under cool water-this will get rid of it's natural, bitter coating. I find this method helpful too-pour quinoa into a medium bowl, add cold water and swish around with your hand. Place a unbleached coffee filter into your strainer, then drain off the quinoa. It's a lot less annoying this way as the tiny grain won't get stuck in your strainer.
  • Put rinsed quinoa into a large frying pan over medium heat.
  • Cook, shaking the pan for around 15 minutes or until the quinoa reaches a golden brown.
  • Remove from heat and pan and cool.
  • Store in a clean jar with a tight fitting lid.
  • Keeps for up to 1 month.

1 cup quinoa
water

QUINOA ROASTED TOPPING CRUNCHY GOODNESS

Quinoa (pronounced Keen-wah) is a new culinary experience for me! When given a bag of these gems, and told how good they are, I had to play. I researched many recipes and decided on my maiden voyage to experiment with it in a way that most have not thought about. Toast them! To my surprise, they are delectable! I see no...

Provided by Deb Crane

Categories     Other Appetizers

Number Of Ingredients 2



Quinoa Roasted topping crunchy goodness image

Steps:

  • 1. Cover the quinoa with water. Let sit for 5 minutes. Rinse in a small strainer.
  • 2. Heat a frying pan to get it hot while the quinoa drains. (it is ok that there is some moisture from draining, it will evaporate)
  • 3. Place the quinoa into the hot dry pan. ( I used my cast iron skillet, but any frying pan would work.) Now stir in a bit, and keep watch. This is the fun part! The grains start to dance! Not so much that they fly out of the pan, but they do skip a bit. :) When they start to smell like popcorn, and start turning dark, watch and keep stirring them. You want most of the grains to be a darker color, but some will remain white. That is ok, because you dont want to burn them.
  • 4. When most of the quinoa is darkened, remove from the heat. Cool them on a flat surface, a plate will do. Because they smelled so good as you fried them, taste them! Yum!
  • 5. Very good on a salad for added taste and crunch, or I can imagine this being a good crunch factor on any savoy dish! Think toasted sesame seeds.... any dish you like them in, this will be wonderful. Packed with all things good for you, this way of using quinoa will serve you well!

1/2 c quinoa
water to cover quinoa

PLAIN QUINOA

Have been asked a few times how to cook Quinoa. I strongly suggest it be toasted using Chef #10404 Recipe #16399 as it makes a world of difference in both taste and texture.

Provided by Debbwl

Categories     Grains

Time 31m

Yield 4 serving(s)

Number Of Ingredients 2



Plain Quinoa image

Steps:

  • Bring 2 cups water to a boil in 2 quart sauce pan.
  • Add 1 cup Toasted Quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until Quinoa has absorbed all the water.
  • Remove from heat and fluff, cover and let stand for 15 minutes.

2 cups water
1 cup quinoa, Toasted Quinoa Quinoa-Toasted

DIB'S QUINOA-TOASTED

This is a must do in order to use this unique grain. This is Dib's recipe originally posted to Recipe Zaar which has changed names and hands a few times so brought Dib's great technique here not only for safe keeping but so others could enjoy her wonderful technique which I highly recommend.

Provided by debbie lopez @Debbwl

Categories     Other Side Dishes

Number Of Ingredients 2



Dib's Quinoa-Toasted image

Steps:

  • Pour 1 cup quinoa into a fine strainer and rinse thoroughly under cool water-this will get rid of it's natural, bitter coating. I find this method helpful too-pour quinoa into a medium bowl, add cold water and swish around with your hand. Place a unbleached coffee filter into your strainer, then drain off the quinoa. It's a lot less annoying this way as the tiny grain won't get stuck in your strainer.
  • Put rinsed quinoa into a large frying pan over medium heat.
  • Cook, shaking the pan for around 15 minutes or until the quinoa reaches a golden brown.
  • Remove from heat and pan and cool.
  • Store in a clean jar with a tight fitting lid.
  • Keeps for up to 1 month.

1 cup(s) quinoa
- water

More about "dibs quinoa toasted recipes"

TOASTED QUINOA - THE STINGY VEGAN

From thestingyvegan.com
5/5 (2)
Total Time 36 mins
Category Main Course, Side Dish
Published Aug 7, 2022
toasted-quinoa-the-stingy-vegan image


HOW TO PROPERLY TOAST QUINOA - ANCIENT HARVEST
Web Heat a big, heavy sauté pan on medium low. Add (or leave) some water to the quinoa so that it is moist, and put a cup of the wet quinoa into the …
From ancientharvest.com
Estimated Reading Time 2 mins


22 BEST QUINOA RECIPES & IDEAS - FOOD NETWORK
Web Mar 24, 2023 Home Recipes 22 Quinoa Recipes You'll Keep Coming Back To There aren't many ingredients more versatile than quinoa. This high-protein seed is used much …
From foodnetwork.com
Author By


QUINOA WITH TOASTED PINE NUTS RECIPE | MYRECIPES
Web Cover, reduce heat, and simmer 13 minutes or until liquid is absorbed and quinoa is tender. Advertisement. Step 2. While quinoa cooks, heat a large nonstick skillet over medium …
From myrecipes.com


25+ EASY QUINOA RECIPES - WHAT TO MAKE WITH QUINOA - KITCHN
Web May 13, 2022 1 / 13 Tex-Mex Quinoa Salad Mixed with quinoa, black beans, and vibrant fresh veggies, and topped with a zippy chili-lime vinaigrette, this is a potluck salad that …
From thekitchn.com


EASY QUINOA SALAD - TAKING CONTROL OF YOUR DIABETES®
Web Add quinoa and water to a saucepan and bring the water to a boil. Reduce to a simmer, cover and cook for 15 minutes. Fluff with a fork and let cool for 5-10 minutes. In a …
From tcoyd.org


QUINOA BLACK BEAN DIP {RECIPE} - ARTSY CHICKS RULE®
Web Jan 23, 2014 Instructions. Make quinoa per directions. Set aside to cool. Chop pepper, cilantro, jalapenos, green chilis. Add to a large bowl. Rinse and drain the black beans. …
From artsychicksrule.com


DIABETIC QUINOA RECIPES | DIABETIC GOURMET MAGAZINE
Web Quinoa, an ancient "grain" that's actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy …
From diabeticgourmet.com


19 AMAZING BAKED QUINOA RECIPES - SIMPLY QUINOA
Web Nov 5, 2021 This post may contain affiliated links. Please read my disclosure policy. These are the best Baked Quinoa Recipes, from sweet breakfast and desserts to savory dinner casseroles with healthy whole …
From simplyquinoa.com


30 QUINOA RECIPES THAT GO AGAINST THE GRAIN | BON APPéTIT
Web Sep 25, 2020 Crispy Tofu With Coconut Quinoa and Broccolini. Crispy, craggy, and thoroughly coated in an addictive, peanut-y sauce, this tofu is so good that even the most stubborn carnivores won’t complain ...
From bonappetit.com


TOASTED QUINOA, CHARRED ONION AND BRUSSELS SPROUT SALAD RECIPE
Web Jul 1, 2014 In 2 batches, cook the onions over moderately low heat, turning occasionally, until well charred, 18 to 20 minutes. Chop the onions; reserve 1/3 cup for the dressing. …
From foodandwine.com


MEDITERRANEAN QUINOA SALAD WITH ROASTED SUMMER …
Web Aug 31, 2015 Set the roasted vegetables aside to cool. To cook the quinoa, combine the uncooked quinoa with ⅔ cup water in a small saucepan. Bring to boil over medium-high heat, then cover and reduce …
From cookieandkate.com


MAKE THIS OVEN-ROASTED QUINOA RECIPE - TASTING TABLE
Web Sep 27, 2012 Preheat the oven to 425°. In a small bowl, stir together cardamom, coriander, pepper and ¾ teaspoon salt. In a 9--by-13-inch baking dish, add the carrots, …
From tastingtable.com


CINNAMON TOAST BREAKFAST QUINOA - COOKIE AND KATE
Web Mar 1, 2020 Method: Stovetop Cuisine: Vegan ★★★★★ 4.9 from 99 reviews Epic breakfast quinoa recipe featuring toasted pecans, coconut oil, cinnamon and dried …
From cookieandkate.com


OUR 20 BEST QUINOA RECIPES - FOOD & WINE
Web Jan 12, 2023 Chef Chad Aaland's tasty quinoa salad comes together quickly with canned black beans, jarred cocktail onions, and a simple dressing of toasted cumin seeds and lime juice. Get the Recipe 04 of 20
From foodandwine.com


DIABETIC QUINOA AND BLACK BEAN SALAD - DIABETES SELF-MANAGEMENT
Web 11 servings. Serving size: about 3/4 cup. Bring 3 cups of water to a boil in a two-quart saucepan. Add quinoa and bring back to a boil. Cover and cook over medium heat for …
From diabetesselfmanagement.com


FRESHEN UP YOUR SUMMER MENU WITH 3 SALAD RECIPES | HERE & NOW
Web Jul 12, 2023 Make the salmon and assemble the salad: preheat a gas or charcoal grill with a grill rack or tray until hot, about 400 degrees. Place the salmon on the grill rack, skin …
From wbur.org


Related Search