Dietetic Diabetic Pineapple Pudding Recipes
DIABETIC PINEAPPLE PUDDING
Since my husband is diabetic lots family menbers are too i try to come up different desserts This is very easy.
Provided by maria maxey
Categories Desserts
Time 15m
Number Of Ingredients 4
Steps:
- 1. PREPARE pudding mix as directed on package .
- 2. ADD drained pineapple and yogurt.Keep REFRIGERATED .UNTIL ready to serve.
- 3. YOU can put the pudding in small containers,and even top the pudding with yogurt toppings,and enjoy it.
DIETETIC DIABETIC PINEAPPLE PUDDING
I am on a rather strict diet at the moment, and came up with this yummy dessert that meets the letter of the 'law' if not the spirit! Be sure to use pineapple in its own juice, NOT pineapple in syrup. Cook time is chill time - this is very quick to make.
Provided by Jenny Sanders
Categories Dessert
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix the pineapple, with its juice, the soymilk and the tapioca in a medium sized pot.
- Heat over medium heat, stirring frequently.
- Once it begins to simmer, turn it down and continue stirring, until thickened, about 10 minutes. There should not be any white specks left in the tapioca.
- Remove from the heat and stir in the vanilla.
- Divide amongst small serving dishes and garnish with a few berries if desired; blueberries, strawberries or raspberries would all be good.
PINEAPPLE CREAM PIE (DIABETIC)
This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!
Provided by Theresa P
Categories Pie
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients until well combined.
- Pour into graham cracker crust.
- Spread whipped topping on top of pie to cover.
- Chill until se .
- Serve and enjoy!
Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7
PINEAPPLE PUDDING
"My husband and I have cut down considerably on fat and sugar, so I'm always on the lookout for dessert recipes like this one," says Ruth Vauthrin of Costa Mesa, California. With only four ingredients, the pudding is quick to prepare, too.
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a bowl, whisk the sour cream, pineapple and pudding mix until blended and thickened. Serve immediately with vanilla wafers. Refrigerate leftovers.
Nutrition Facts : Calories 159 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 274mg sodium, Carbohydrate 31g carbohydrate, Fiber 1g fiber), Protein 5g protein.
INSTANT MILLIONAIRE PIE FOR DIABETICS
Steps:
- In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g
LIGHT PINEAPPLE PUDDING
This light dessert can be made even lighter if you choose the fatfree instant pudding. Note that vanilla yogurt gives this dessert a richer flavour.
Provided by Lennie
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- If you buy your pineapple in metric-sized tins, you want the 540mL tin of crushed pineapple.
- In a mixing bowl, whisk together pudding mix and undrained pineapple.
- Whisk in yogurt.
- Spoon into serving dishes and chill until serving time (needs only 30 minutes at the most in the fridge before they're ready to eat).
- These look particularly attractive when garnished with a few fresh berries-- try blueberries or raspberries.
- If taking to a potluck, don't spoon it into individual dishes but rather leave it in the bowl.
Nutrition Facts : Calories 140.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 260.7, Carbohydrate 31.9, Fiber 0.7, Sugar 30.8, Protein 2.5
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