East Meets West Pork Tenderloin Recipes

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PORK TENDERLOIN WITH SEASONED RUB

For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9



Pork Tenderloin with Seasoned Rub image

Steps:

  • Preheat the oven to 450 degrees F.
  • In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
  • In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.

1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon dried thyme
Salt
1 1/4 pounds pork tenderloin
1 tablespoon olive oil
1 teaspoon minced garlic

PORK TENDERLOIN WITH EAST-WEST BARBECUE SAUCE

Make and share this Pork Tenderloin With East-West Barbecue Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14



Pork Tenderloin With East-West Barbecue Sauce image

Steps:

  • Make the sauce: in a saucepan over medium heat, warm the oil.
  • Add in the onion; cook until the onion begins to brown, 4-5 minutes, stirring occasionally.
  • Add in the remaining sauce ingredients; simmer 5-10 minutes; remove from the heat.
  • Let the tenderloins stand at room temperature for 20-30 minutes before grilling.
  • Trim any excess fat or silver skin from the tenderloins; coat them evenly with the sesame oil.
  • Season generously with salt and pepper; grill over direct medium heat until well marked on two sides, about 5 minutes, turning once.
  • Using a brush, cover the tenderloins with a thin coating of the sauce and continue to grill until the pork is barely pink in the center, 10-15 minutes, turning and basting with the remaining sauce every 5 minutes.
  • Let rest for 3-5 minutes before slicing on the bias; serve warm.

Nutrition Facts : Calories 151.4, Fat 10.5, SaturatedFat 1.5, Sodium 842.8, Carbohydrate 14.4, Fiber 0.7, Sugar 11, Protein 2

1 tablespoon dark sesame oil
1/2 cup finely chopped yellow onion
1/2 cup cola
1/2 cup ketchup
2 tablespoons soy sauce
2 tablespoons fresh lemon juice
1 teaspoon granulated garlic
1 teaspoon dried oregano
1/2 teaspoon dry mustard
1/2 teaspoon Tabasco sauce
2 pork tenderloin, about 1 pound each
2 tablespoons dark sesame oil
kosher salt
fresh ground black pepper

MEDITERRANEAN PORK AND ORZO

On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Mediterranean Pork and Orzo image

Steps:

  • Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.

Nutrition Facts : Calories 372 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 306mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

1-1/2 pounds pork tenderloin
1 teaspoon coarsely ground pepper
2 tablespoons olive oil
3 quarts water
1-1/4 cups uncooked orzo pasta
1/4 teaspoon salt
1 package (6 ounces) fresh baby spinach
1 cup grape tomatoes, halved
3/4 cup crumbled feta cheese

EAST MEETS WEST PORK TENDERLOIN

Categories     Pork     Bake     Dinner

Yield 6 people

Number Of Ingredients 7



EAST MEETS WEST PORK TENDERLOIN image

Steps:

  • Preheat oven to 450* Line roasting pan with aluminum foil or parchment paper. In small bowl, stir together maple syrup, hoisin sauce, and sesame oil. Set aside. Rub each port enderloin with cut side on garlic. spread onion slices and garlic in center of roasting pan. Place port tenderloins, side by side but not touching on onion mixture. Spinkle pork lightly with salt and black pepper. Bake 10 minutes. Reduce oven temperature to 375*. Spoon maple syrup mixture over pork, covering it evenly. Bake 20-25 minutes longer, basting once, until internal temmperature measures 160* on instant read thermometer. Let pork rest 10 minutes. Slice and serve with onion mixture.

1/2 C Maple Syrup
1/4 C hoisin sauce
2 Tbps dark sesame oil
2 pork tenderloin
3 cloves garlic, peeled and halved
1 medium onion, sliced
salt and pepper

HOISIN-MAPLE PORK TENDERLOIN

East meets west with these delicious tenderloins. Use a good quality REAL maple syrup for this, rather than corn syrup with artificial maple flavoring. I found this recipe in a Chicago Sun-Times article about maple syrup.

Provided by Hey Jude

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8



Hoisin-Maple Pork Tenderloin image

Steps:

  • Preheat oven to 450°.
  • Line a roasting pan with aluminum foil or parchment paper.
  • In a small bowl, stir together maple syrup, hoisin sauce and sesame oil.
  • Set aside.
  • Rub each pork tenderloin with cut side of garlic slice.
  • Spread onion slices and garlic in center of roasting pan.
  • Place tenderloins, side by side but not touching, on onion mixture.
  • Sprinkle pork lightly with salt and black pepper.
  • Bake 10 minutes.
  • Reduce oven temperature to 375°.
  • Spoon maple syrup mixture over pork, covering it evenly.
  • Bake 20 to 25 minutes longer, basting once.
  • Outside of meat should be well-browned.
  • Let pork rest 10 minutes.
  • Slice and serve with the onion mixture.

1/2 cup maple syrup
1/4 cup hoisin sauce
2 tablespoons sesame oil
2 pork tenderloin, 3/4 to 1 lb. each
3 cloves garlic, peeled and halved
1 medium onion, sliced
salt
fresh ground pepper

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