Easy Chinese Vegetables Recipes

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EASY CHINESE VEGETABLES

This is out of a new cookbook I picked up at an Antique store...called "The Essential Asian Cookbook"...

Provided by teresas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Chinese Vegetables image

Steps:

  • Bring a large pan of water to boil.
  • Wash the bok choy and remove any tough stems.
  • Chop the bok choy into 3 equal portions.
  • Add the bok choy to the pan of boiling water.
  • Cover for 1 to 2 minutes or until just tender but still crisp.
  • Use tongs to remove the bok choy from the pan, drain well and place on a heated serving platter.
  • Heat the peanut oil in s small pan and cook the garlic briefly.
  • Add the oyster sauce, sugar, water and sesame oil and bring to a boil.
  • Pour over the bok choy and toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 49.4, Fat 3.6, SaturatedFat 0.6, Sodium 197, Carbohydrate 3.6, Fiber 1.2, Sugar 1.9, Protein 1.8

1 lb bok choy
2 teaspoons peanut oil
1/2 teaspoon garlic, finely chopped
1 tablespoon oyster sauce
1/2 teaspoon sugar
2 tablespoons water
1 teaspoon sesame oil

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