Easy Pan Steaks Recipes

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EASY PAN STEAKS RECIPE BY TASTY

Here's what you need: filet mignon, salt, pepper, butter, olive oil, fresh rosemary, garlic, flaky sea salt

Provided by Rie McClenny

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8



Easy Pan Steaks Recipe by Tasty image

Steps:

  • Preheat the oven to 450˚F (230˚C).
  • Season the steaks with salt and pepper on all sides.
  • Heat a large cast iron pan over medium-high heat until just smoking.
  • Add the butter and olive oil. Once the butter has melted, add the steaks and cook, without moving for three minutes.
  • Use tongs to flip the steaks over. Add the rosemary, thyme, and garlic.
  • Transfer the pan to the oven for 7 minutes for a medium steak.
  • Using tongs, transfer the steaks to a cutting board. Let the steaks rest for at least 5 minutes.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 338 calories, Carbohydrate 1 gram, Fat 25 grams, Fiber 0 grams, Protein 25 grams, Sugar 0 grams

8 oz filet mignon, 2 steaks
salt, to taste
pepper, to taste
2 tablespoons butter
1 tablespoon olive oil
2 sprigs fresh rosemary
2 cloves garlic, peeled
½ teaspoon flaky sea salt, for serving, optional

SAVORY PAN-SEARED TUNA STEAKS

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9



Savory Pan-Seared Tuna Steaks image

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

PAN-FRIED STEAK

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4



Pan-Fried Steak image

Steps:

  • Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
  • Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

2 strip steaks (each about 1 inch thick), room temperature
Kosher salt and freshly ground pepper
1 teaspoon unsalted butter
Simple Steak Sauce, optional

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