JUICY PORK CHOPS
This is he most moist pork chops you will ever have! Even my three boys ages 7 and under eat them all up. It is so easy and actually so healthy. Great served with some rice, noodles or any vegetables.
Provided by Melissa Beau Powell
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 12h15m
Yield 4
Number Of Ingredients 4
Steps:
- In a large resealable bag, mix together the soy sauce, minced garlic, and pepper. Place the pork chops into the bag, squeeze out most of the air, seal, and marinate for 12 hours in the refrigerator. Turn the bag over about halfway through.
- Preheat the oven's broiler. Place the pork chops onto a broiling pan. Broil for 5 minutes per side, or to your desired doneness. Time will be different depending on the thickness of your chops.
Nutrition Facts : Calories 122.5 calories, Carbohydrate 4 g, Cholesterol 36.2 mg, Fat 4.7 g, Fiber 0.8 g, Protein 15.4 g, SaturatedFat 1.6 g, Sodium 1827.1 mg, Sugar 0.5 g
JAMIE'S PORK CHOPS WITH ORZO
This is one of those meals just wanted something different so I looked around the cabinet to see what I could make with the same old porkchops. I came up with this and it gives a very good taste with the orzo. A thick creamy sauce dresses it up with a kick of spice. Add a side of green beans or green peas and a southern style...
Provided by jamie Beecham
Categories Steaks and Chops
Time 1h15m
Number Of Ingredients 14
Steps:
- 1. In a very large deep skillet heat the olive oil and place the pork chop about 3 at a time in my skillet and lightly brown on each side. Remove and set aside.
- 2. Add the pressed garlic and sliced oniions to the oil and saute until a tender. Pour the can of Ro tel into the pan.
- 3. Add the 32 oz. of chicken broth, Italian seasoning, parsley, salt and pepper.
- 4. Sprinkle the porkchops with the sage and salt and pepper to taste. Place into the pan cover and bring up to a boil. Remove the cover and let boil about 5min then reduce the heat to medium and allow to cook about 45 min Stir around the contents
- 5. Add the 2 cups of orzo to the pan and stir good and stay with it stirring so the orzo doesn't stick. It takes about 9 to 10 minutes for the orzo to become tender and done.
- 6. in a bowl mix the flower and cream together till smooth. Add some of the hot juice from the pan to the mixture and stir so want lump in the pan.
- 7. Slowly add the mixture to the pan stirring constantly to mix into the pan and making sure it is smooth not lumpy. At this point just mix and stir until thicken making sure the orzo does not stick to the bottom and burn.
- 8. You could use a dutch over to prepare this meal also I just had the large skillet and it all fit and came out just fine. It was so good and the picture does not show the porkchop up but it is there on the plate beside the orzo.
EASY-PEASY PORK CHOPS WITH BROCCOLI ORZO
I first used the seasoning mix I made up for grilled chicken breast; it was so delicious, I decided to try it on the pork chops. I then thought up the orzo side dish, and it was loved by even my picky kids! You can also cook the chops on your outdoor grill.
Provided by Debbie Paskow Taveira
Categories Pork Chops
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes. Drain.
- Combine sazon seasoning, Italian seasoning, salt, and black pepper together in a small bowl. Sprinkle mixture generously over both sides of pork chops.
- Heat a large grill pan over medium heat. Grill chops until no longer pink inside, about 4 minutes per side.
- While chops are grilling, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until crisp-tender, 2 to 4 minutes.
- Transfer cooked chops to a place. Heat olive oil in a saucepan over medium heat and cook onion until soft and translucent, 3 to 4 minutes. Reduce heat to medium-low and add garlic. Stir and cook without burning, 1 to 2 minutes more. Remove from heat.
- Stir cooked orzo and steamed broccoli into the saucepan with the onion mixture. Serve with pork chops.
Nutrition Facts : Calories 341 calories, Carbohydrate 28.1 g, Cholesterol 65.2 mg, Fat 11.1 g, Fiber 2.2 g, Protein 31 g, SaturatedFat 3.3 g, Sodium 1728.6 mg, Sugar 2.3 g
MEDITERRANEAN PORK AND ORZO
On a really busy day, this meal in a bowl is one of my top picks. It's quick to put together, leaving a lot more time to relax at the table. -Mary Relyea, Canastota, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Rub pork with pepper; cut into 1-in. cubes. In a large nonstick skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes., Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook until orzo is tender and spinach is wilted, 45-60 seconds longer. Drain., Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
Nutrition Facts : Calories 372 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 306mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
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