EASY QUINOA SALAD
This is an absolutely delicious and refreshing quinoa salad that I'm sure everyone will enjoy. It's fast and easy to prepare. It can be served with falafel, fish, or chicken. Enjoy!
Provided by Nana
Categories Salad Grains Quinoa Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Set aside to cool.
- Combine chickpeas, tomatoes, cucumber, green onions, and parsley in a large bowl. Stir in cooled quinoa.
- Mix lemon juice, olive oil, garlic, mint, salt, and pepper together in a separate small bowl. Pour over quinoa mixture; toss to combine.
Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.3 g, Fat 6 g, Fiber 4.1 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 326 mg, Sugar 1.8 g
QUINOA & FETA SALAD WITH ROASTED VEGETABLES
Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler
Provided by Sarah Cook
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Cook the quinoa following pack instructions, then drain really well and set aside.
- Meanwhile heat oven to 200C/180C fan/gas 6. Toss the onion and peppers with 1 tbsp of the oil and seasoning on a roasting tray, then roast for 15 mins.
- Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins.
- Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley. Crumble over the feta, toss gently again and serve.
Nutrition Facts : Calories 404 calories, Fat 21.4 grams fat, SaturatedFat 8.4 grams saturated fat, Carbohydrate 35.3 grams carbohydrates, Sugar 11.2 grams sugar, Fiber 2.6 grams fiber, Protein 17.3 grams protein, Sodium 1.9 milligram of sodium
More about "easy quinoa salad recipes"
EASY QUINOA SALAD RECIPE - TWO PEAS & THEIR POD
2019-01-18 First, make the dressing. In a small bowl or jar, whisk together the olive oil, garlic, lemon juice, vinegar, maple syrup or honey, salt and pepper. …
From twopeasandtheirpod.com
4.7/5 (22)Total Time 10 minsCategory SaladCalories 225 per serving
From twopeasandtheirpod.com
4.7/5 (22)Total Time 10 minsCategory SaladCalories 225 per serving
- First, make the dressing. In a small bowl or jar, whisk together the olive oil, garlic, lemon juice, vinegar, maple syrup or honey, salt and pepper. Set aside.
- Drizzle salad with dressing and gently stir until salad is coated with the dressing. Season with salt and pepper, to taste. Serve.
15 QUINOA SALAD RECIPES | TASTE OF HOME
2018-10-11 Avocado Quinoa Salad. Subtly spiced crunchy chickpeas are the key to this wonderful quinoa salad by The Last Food Blog. Fresh avocado, …
From tasteofhome.com
Estimated Reading Time 4 mins
From tasteofhome.com
Estimated Reading Time 4 mins
5 EASY QUINOA SALAD RECIPES {+MEAL PREP TIPS} - THE …
2021-10-08 These easy Quinoa Salad Recipes are perfect for meal prep - choose from 5 flavours: southwest, curried, Mediterranean, caprese or green goddess. They're full of protein and super healthy!
From thegirlonbloor.com
From thegirlonbloor.com
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
Shake the quinoa of any excess liquid. Combine the rinsed quinoa and water in a medium saucepan over medium-high heat. Bring to a boil then reduce to a low simmer and cook, uncovered, until the liquid is absorbed by the quinoa, 10 to …
From inspiredtaste.net
From inspiredtaste.net
THREE EASY QUINOA SALAD RECIPES - RUNNING IN A SKIRT
2017-05-22 Easy Quinoa Salad Recipes. There are so many versions of easy quinoa salad, but there are a few easy quinoa salad recipes that are my favorites! I thought I'd share all three recipes with you today to get you …
From runninginaskirt.com
From runninginaskirt.com
THE BEST QUINOA SALAD RECIPES | AMBITIOUS KITCHEN
2022-05-07 Strawberry & Mango Chopped Spinach Quinoa Salad with Sesame-Lime Vinaigrette. If you make any of these easy, healthy quinoa salad recipes be sure to leave a comment & rating on the recipe so I know how you …
From ambitiouskitchen.com
From ambitiouskitchen.com
5 ESSENTIAL QUINOA SALAD RECIPES | CANADIAN LIVING
2016-06-27 Gluten-free Quinoa Salad with Creamy Tahini Dressing. The amount of water you need to cook quinoa varies from brand to brand, so check package instructions for best results. Or see the last slide for no-fail quinoa …
From canadianliving.com
From canadianliving.com
10 BEST QUINOA SALAD RECIPES (+ HEALTHY MEAL IDEAS)
2022-06-15 1. Quinoa Tabbouleh Salad. This classic Middle Eastern dish is as bright and flavorful as it looks. It’s exploding with punchy flavors that are filling without weighing your …
From insanelygoodrecipes.com
5/5 (1)Category Recipe Roundup
From insanelygoodrecipes.com
5/5 (1)Category Recipe Roundup
EASY QUINOA SALAD RECIPE | WHATS COOKING MOM
2021-05-28 To make Easy Quinoa Salad. Boil water in a pan. add Quinoa, let it boil uncovered for some time. When quinoa has softened switch off the flame (if there is excess water left …
From whatscookingmom.in
From whatscookingmom.in
10 BEST HEALTHY QUINOA SALAD RECIPES | YUMMLY
2022-09-07 HEALTHY QUINOA SALAD | WEIGHT LOSS QUINOA SALAD Kushi's Kitchen roasted peanuts, cucumber, cucumber, red onions, quinoa, water and 22 more Quinoa Salad …
From yummly.com
From yummly.com
QUINOA SALAD RECIPES | BBC GOOD FOOD
A quinoa salad packed full of the good stuff - broccoli, soya beans, avocados, spinach, herbs, pomegranate and pumpkin seeds Watermelon & spinach super salad A star rating of 4.9 out …
From bbcgoodfood.com
From bbcgoodfood.com
EASY QUINOA SALAD RECIPE WITH LEMON VINAIGRETTE
2020-04-26 Salad. Place medium pot over medium heat for about 2 mins to warm, add in quinoa and give a quick “toast” by swirling in the pot for 1 minute. Add in your water and broth …
From theoliveblogger.com
From theoliveblogger.com
65 QUINOA BOWL RECIPES IDEAS | RECIPES, COOKING RECIPES, HEALTHY …
See more ideas about recipes, cooking recipes, healthy recipes. Jun 26, 2020 - Explore Sarah Simmons's board "quinoa bowl recipes", followed by 174 people on Pinterest.
From pinterest.ca
From pinterest.ca
QUINOA RECIPE SALAD : TOP PICKED FROM OUR EXPERTS
Explore Quinoa Recipe Salad with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Oyster …
From recipeschoice.com
From recipeschoice.com
THE TASTIEST QUINOA SALAD RECIPE! - MSN.COM
2022-09-10 Cook quinoa per package instructions, then let cool. While quinoa cooks, prepare other ingredients. In large bowl, combine vegetables and cooled quinoa. In a small bowl, …
From msn.com
From msn.com
EASY QUINOA SALAD - EASY BRUNCH RECIPE - MIMI BAKES PHOTOS
2022-08-03 Ingredients. 1 cup organic kale, chopped. 1/4 cup cooked organic quinoa. 1/4 organic cucumber, quartered. 2 slices organic red onion, diced. 2 ounces Organic Valley Feta …
From mimibakesphotos.com
From mimibakesphotos.com
QUINOA SALAD RECIPES | ALLRECIPES
2. Red Quinoa and Avocado Salad. 88. Quinoa, Couscous, and Farro Salad with Vegetables. 12. Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette. 582. Steaming the kale …
From allrecipes.com
From allrecipes.com
10 BEST QUINOA SALAD RECIPES | YUMMLY
2022-09-10 Berry & Feta Quinoa Salad Smucker's. Fresh berries, water, vegetable oil, balsamic vinegar, Smucker's Fruit & Honey Triple Berry Fruit Spread and 7 more. Guided.
From yummly.com
From yummly.com
33 BEST QUINOA RECIPES AND DINNER IDEAS - INSANELY GOOD
2022-09-07 5. Pear Quinoa Salad with Arugula and Roasted Hazelnuts. The next time you need something light and flavorful for lunch, try this sensational salad. Full of flavor and texture, it’s …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10+ QUINOA SALAD RECIPES - EASY, HEALTHY & GF - FOOLPROOF LIVING
2021-09-07 Quinoa Tabbouleh Salad Recipe. This vegan, nutritious salad bursts with fresh flavor. Diced tomatoes, fresh cucumber, green onions, fresh parsley, and bright mint combine …
From foolproofliving.com
From foolproofliving.com
EASY QUINOA SALAD RECIPE
2022-09-05 Easy Quinoa Salad Recipe Ingredients. Organic Quinoa Uncooked: rich in antioxidants; one of the few plant-based foods considered a complete protein; contains a high …
From foodstoragemoms.com
From foodstoragemoms.com
EASY QUINOA SALAD RECIPE | LOVE VEGAN LIVING
Use a colander to empty the water and refill the saucepan again, repeating the process several times. Next, fill the pan with water and leave the quinoa to sit in the water for 10-15 minutes. …
From loveveganliving.com
From loveveganliving.com
20+ EASY LUNCH IDEAS FOR BRAIN HEALTH | EATINGWELL
2022-09-14 Recipes like our Meal-Prep Turkey Cobb Salad and Black Bean-Quinoa Bowl are healthy and tasty choices for a midday meal. Start Slideshow. 1 of 21. Pin More. Facebook …
From eatingwell.com
From eatingwell.com
You'll also love